FIT 407 Oviedo Introduce
For those in the Central Florida area, finding a fitness studio that truly stands out for its quality and community can be a challenge. FIT 407 Oviedo is a premier destination that redefines the fitness experience, specializing in modern Pilates classes. This isn't just a place to work out; it's a vibrant and welcoming studio dedicated to helping you achieve strength, flexibility, and balance in a supportive environment. Located conveniently in Oviedo, this studio offers a wide range of Pilates classes, from beginner to advanced, all designed to be challenging yet manageable. Whether you're a seasoned athlete or just beginning your wellness journey, FIT 407 provides a unique and effective path to a healthier you.
The core of FIT 407 Oviedo's success lies in its community and its masterful instructors. As highlighted by numerous members, the staff are the "star of the show," known for their knowledge, engagement, and genuine care for everyone who walks through the door. The studio’s commitment to making every class feel welcoming and unintimidating is a key part of its philosophy. This ensures that no matter your level of expertise, you feel comfortable and motivated to push your limits. The instructors are experts at targeting specific areas for strength and flexibility, and they have a sincere passion for helping members see progress. This combination of top-tier instruction and a supportive community makes every visit to FIT 407 a favorite part of the day for many.
FIT 407 Oviedo is conveniently located at 1121 Alafaya Trail #1045, Oviedo, FL 32765, USA. This prime location on Alafaya Trail makes it highly accessible for residents of Oviedo and the surrounding communities, including UCF students and faculty. The studio is situated in a well-known area, making it easy to find and a simple stop in your daily routine.
The studio is also committed to accessibility, ensuring that it is a welcoming space for all. It features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, which speaks to its dedication to inclusivity. The modern, clean, and well-maintained restroom facilities add to the overall comfort and convenience for members. With appointments recommended, the studio can manage class sizes effectively, ensuring a personalized and high-quality experience for everyone. This level of planning and attention to detail reflects the studio's professionalism and care for its community.
FIT 407 Oviedo offers a comprehensive range of Pilates services, designed to cater to a variety of goals and fitness levels. The studio specializes in reformer Pilates, a highly effective and low-impact workout.
Services Offered:
- Pilates Studio: A modern, well-equipped studio dedicated entirely to Pilates.
- Beginner Pilates Classes: Classes designed for newcomers to learn the fundamentals in a welcoming environment.
- Intermediate Pilates Classes: For those ready to advance their practice, these classes offer more challenging movements and sequences.
- Advanced Pilates: High-level classes for experienced practitioners looking to push their limits.
- Private Pilates Classes: One-on-one sessions for personalized instruction and targeted training.
- Group Pilates Classes: The most popular option, offering the energy of a group with the attention of an expert instructor.
- Reformer Pilates Classes: The core of the studio's offerings, utilizing the reformer machine for resistance-based, full-body workouts.
- Modern Pilates Classes: Innovative and fresh takes on traditional Pilates, keeping workouts engaging and exciting.
- Specialized Pilates for: Back Pain, Flexibility, Muscle Toning, Weight Loss, and Athletes. These classes are tailored to address specific health and fitness goals.
- Pilates for Cardiovascular Fitness: Workouts designed to elevate your heart rate while maintaining the integrity of Pilates movements.
- Pilates for Men: Specific classes and programs that cater to the unique needs and goals of male clients.
The wide variety of class types ensures that every member can find the perfect fit for their fitness journey. The instructors are skilled at modifying exercises to be more challenging or less intense, making every class feel customized to the individuals in the room. This personalized approach, even in a group setting, is a significant part of the value offered at FIT 407.
What truly sets FIT 407 Oviedo apart are its unique features and highlights, which create an exceptional experience for its members.
Features / Highlights:
- Masterful and Caring Instructors: Instructors are praised for their knowledge, engaging personalities, and sincere dedication to helping members.
- Welcoming and Non-Intimidating Atmosphere: The studio is designed to make everyone feel comfortable, regardless of their fitness level.
- Challenging but Manageable Workouts: The classes push you to improve without being overwhelming, allowing you to see consistent progress.
- Modern and Clean Studio: The facility is praised for its welcoming aesthetic and high standards of cleanliness.
- Motivating Playlists: Fun and energizing music enhances the workout experience, helping the time "fly by."
- Customized Pushing: Instructors know exactly how to push each individual just enough to help them grow and get stronger.
- Top-Tier Studio: The facility and instruction are described as "truly a top tier studio," a testament to its quality.
- Focus on Progress: The entire environment is geared towards helping you get stronger and more flexible over time.
Customer reviews consistently highlight the masterful instructors, their unique teaching styles, and their genuine care for members. The positive and supportive environment makes every class an enjoyable experience. The motivating music and clean, modern space are also frequently mentioned as key factors that make the studio a joy to visit. It's clear that the staff at FIT 407 Oviedo has built a strong, caring community that fosters real growth.
To get in touch with FIT 407 Oviedo, you can use the following contact information.
Contact Information:
- Address: 1121 Alafaya Trail #1045, Oviedo, FL 32765, USA
- Phone: (407) 718-1557
It is recommended to call or visit their website to book a class, as appointments are recommended to ensure your spot.
When considering a fitness center in the Florida region, FIT 407 Oviedo is a clear choice for several reasons. First, its specialization in modern Pilates sets it apart from generic gyms. For those looking for a low-impact workout that still delivers incredible results in strength, toning, and flexibility, Pilates is an excellent option. The dedicated focus on this discipline means the studio has the best equipment and most expert instructors to guide your journey.
Second, the studio’s atmosphere is unmatched. The welcoming and non-intimidating environment makes it the perfect place for beginners to start, while the challenging classes ensure that advanced practitioners are always pushed to improve. The instructors are not just trainers; they are mentors who sincerely care about your progress and well-being. This sense of community and support is invaluable for long-term commitment to a fitness routine. For anyone in the Central Florida area looking for a top-tier studio that combines professional instruction with a genuine and supportive community, FIT 407 Oviedo is the perfect fit.
FIT 407 Oviedo Services
Pilates Studio
- Pilates Studio
A fully equipped studio offering a variety of Pilates classes for all levels.
- Beginner Pilates Classes
Introductory classes for those new to Pilates, focusing on basic principles and techniques.
- Intermediate Pilates Classes
Classes designed for those with some Pilates experience, building on foundational skills.
- Advanced Pilates
Challenging classes for experienced practitioners to enhance strength and flexibility.
- Private Pilates Classes
One-on-one sessions tailored to individual needs and goals.
- Group Pilates Classes
Engaging group sessions fostering community and motivation.
- Reformer Pilates Classes
Classes using FIT fire machines to improve strength, flexibility, and balance.
- Modern Pilates Classes
Innovative Pilates techniques integrating contemporary fitness trends.
- Pilates for Back Pain
Specialized classes focusing on relieving and preventing back pain.
- Pilates for Flexibility
Classes aimed at enhancing overall flexibility and range of motion.
- Pilates for Muscle Toning
Workouts designed to tone and sculpt muscles effectively.
- Pilates for Weight Loss
Classes combining Pilates techniques to aid in weight loss and management.
- Pilates for Athletes
Performance-enhancing Pilates sessions tailored for athletes.
- Pilates for Cardiovascular Fitness
Classes incorporating cardio elements to boost heart health.
- Pilates Memberships
Flexible membership options for regular Pilates practice.
- Pilates for Men
Specialized classes addressing the unique fitness needs of men.
FIT 407 Oviedo Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
FIT 407 Oviedo Photos










FIT 407 Oviedo Location
FIT 407 Oviedo
1121 Alafaya Trail #1045, Oviedo, FL 32765, USA
FIT 407 Oviedo Reviews
motivatingenergymusicatmosphereplaylistsclassescommunityworking outlightingthe challenge
★ 5★ 4★ 3★ 2★ 1I can not say enough good things about FIT 407 Pilates classes! The workouts are challenging, yet manageable, the instructors are masterful at targeting strength, flexibility, and balance. Our FIT 407 instructors are absolutely the star of the show. They are knowledgeable, engaging, and do a lot to make you feel welcomed no matter your level of expertise, so no class ever feels intimidating. Every instructor will push you in their own unique way just enough to see progress. They are supportive and sincere in caring about all their members. The studio is modern, welcoming, and clean. My FIT 407 classes are quite frankly one of my favorite parts of the day!
September 23 · Sabrenia Kelley-LewisFit407 is truly a top tier studio. I have taken around 10 classes here so far with a variety of instructors and they are all AMAZING. I also love the lighting in the studio. Each instructor is well-informed, caring, and structured. The playlists during the sessions are also very motivating and make the class go fast. Specific shout-out to instructors Kaitlyn and Colby! These girls make pilates SO enjoyable.
September 23 · Madison VerdoneTaking classes at FIT isn’t like any other pilates studio. The instructors are amazing at making sure you feel comfortable and welcome. I love taking classes with Kiley she really makes sure I get a good workout in and my technique is on point. I highly recommend trying them out!
September 23 · Emma AragonesI’ve been going here since they first opened and I cannot rave about it enough. Not only are Kiley and Colbie the best humans but they offer some of the most challenging classes and push you to be the best version of yourself. All the instructors make this place feel like home away from home. They are so personable and get to know each member outside of the studio. Coming to fit is the best part of my day!
September 26 · Sabrina Gilfit407 oveido is so amazing. kylie is my favorite instructor here!! i come from lake nona sometimes to take her class. she is always super encouraging and still challenging!! she definitely pushes you to your best.
September 22 · Taniya Naznin
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