Finger Lakes Yoga Center

- 90 S Main St, Canandaigua, NY 14424

Welcome to Finger Lakes Yoga Center, a tranquil and welcoming sanctuary located in the heart of Canandaigua, New York. Our studio is dedicated to providing a serene space where you can connect with your breath, strengthen your body, and calm your mind through the practice of yoga. We believe that yoga is for every body and every person, regardless of their experience level or physical ability. Our mission is to foster a supportive and non-judgmental community where everyone feels seen, valued, and empowered on their personal wellness journey. We offer a variety of classes designed to meet the diverse needs of our community, from energetic and dynamic flows to gentle and restorative sessions. Our experienced and compassionate instructors are committed to guiding you with a sense of presence and expertise, ensuring that you feel safe and supported in every pose. At Finger Lakes Yoga Center, we aim to provide more than just a workout; we offer a holistic experience that promotes physical strength, mental clarity, and emotional well-being. Our classes are intentionally designed to help you release stress, improve flexibility, and build resilience, both on and off the mat. We are more than just a studio; we are a community that encourages self-discovery and personal growth in a peaceful and inspiring environment.

Our yoga studio is conveniently situated at 90 S Main St in the vibrant community of Canandaigua, NY. This central location makes us easily accessible for residents of Canandaigua and the surrounding Finger Lakes region. Whether you are driving, walking, or using a ride-share service, our studio is simple to find and get to. We understand that accessibility is a key factor in maintaining a consistent practice, and we have taken care to ensure our facilities are welcoming to all. Finger Lakes Yoga Center is equipped with a wheelchair accessible parking lot, making it easy for individuals with mobility challenges to get from their vehicle to our entrance. Additionally, we provide a wheelchair accessible restroom, further highlighting our commitment to creating an inclusive environment where everyone can feel comfortable and accommodated. Our prime location on Main Street also allows for a relaxing walk or a quick stop at nearby shops and cafes, adding to the overall positive experience of your visit.

At Finger Lakes Yoga Center, we offer a range of services designed to cater to various styles and levels of yoga practice. Our classes are thoughtfully curated to provide a well-rounded and enriching experience for all of our students.

• Group Yoga Classes: We provide a schedule of group classes that cater to different skill levels, from beginners to advanced practitioners. Our class styles may include Vinyasa Flow, Hatha, Restorative, and more, each offering a unique approach to movement, breathwork, and meditation.

• Beginner-Friendly Classes: Our studio is a wonderful place for those new to yoga. We offer classes specifically designed for beginners, where our instructors take the time to break down fundamental poses and explain proper alignment, ensuring a safe and supportive introduction to the practice.

• Workshops and Events: From time to time, we host special workshops and events that delve deeper into specific topics, such as inversions, arm balances, or mindfulness techniques. These events provide an opportunity to expand your knowledge and connect with fellow yogis.

Our studio is built to provide a comfortable and effective environment for your yoga practice. We believe that a few key features can make a big difference in your experience.

• Amazing Teachers: We are incredibly proud of our team of instructors, particularly our highly-praised teacher, Rick. As noted by our students, Rick is an amazing teacher who ensures that no one feels left behind. His clear instruction, positive energy, and ability to make every student feel supported are a highlight of our studio.

• Inclusive and Accessible Facilities: Our commitment to accessibility is a top priority. We offer a wheelchair accessible parking lot and a wheelchair accessible restroom, making it easier for everyone in our community to participate in our classes.

• Acceptance of Credit Cards: For your convenience, we accept credit cards for payment, making it easy to sign up for classes or purchase a membership.

• Supportive and Non-Judgmental Atmosphere: The reviews from our community consistently highlight the welcoming and supportive environment we have created. We are dedicated to providing a space where you can practice without fear of judgment and feel encouraged to be yourself.

For more information about our class schedule, to speak with an instructor, or to inquire about our services, please feel free to contact us.

Address: 90 S Main St, Canandaigua, NY 14424, USA

Phone: (585) 396-2291

What is worth choosing Finger Lakes Yoga Center? The answer lies in our unwavering dedication to creating a truly exceptional and inclusive experience. While many studios offer yoga, we provide a sanctuary where you can truly connect with your practice on a deeper level. The presence of extraordinary teachers like Rick, who ensures that no student is left behind, is a testament to our commitment to high-quality instruction and personal attention. This level of care is rare and makes all the difference, especially for those who may be intimidated by larger, more crowded classes. Our focus on accessibility, from our wheelchair accessible parking and restrooms to our beginner-friendly classes, ensures that our doors are open to everyone in the community. This isn't just a place to stretch; it's a place to grow. We believe that the true power of yoga is found in consistency and a supportive community, and we have built our studio to reflect this philosophy. The serene environment, combined with the expertise of our instructors and the convenience of our location, creates a perfect setting for your wellness journey. We invite you to experience the calming atmosphere, the supportive community, and the transformative power of yoga with us at Finger Lakes Yoga Center.

Finger Lakes Yoga Center

90 S Main St, Canandaigua, NY 14424, USA