Fifth Element Yoga & Reiki

- 1043 Yonkers Ave, Yonkers, NY 10704

Welcome to Fifth Element Yoga & Reiki, a true sanctuary for mind, body, and spirit located right here in Yonkers, New York. In the fast-paced world of NYC and the surrounding boroughs, finding a place to slow down, breathe, and reconnect with yourself is more important than ever. We are more than just a yoga studio; we are a community dedicated to holistic wellness, offering a peaceful and welcoming space for people of all ages and experience levels. Our mission is to provide a nurturing environment where you can explore the transformative power of yoga and the healing benefits of Reiki. Whether you're a seasoned yogi or stepping onto the mat for the very first time, you’ll find a class and a community that feels like home.

At Fifth Element Yoga & Reiki, we believe that wellness is a journey, not a destination. Our studio is designed to be a retreat from the daily grind, a place where you can leave your stress at the door and focus on your inner peace. Our instructors are not just teachers; they are guides, committed to helping you deepen your practice and achieve a state of balance and harmony. We understand that every person's path is unique, and we offer a variety of classes to support different goals, from increasing flexibility and strength to finding inner calm. Our students often tell us how much they appreciate the personal touch and genuine care they receive here, highlighting the positive impact our staff has had on their lives.

The unique combination of yoga and Reiki sets us apart, providing a comprehensive approach to well-being. Yoga focuses on physical postures, breath work, and meditation to unite the body and mind, while Reiki is an energy healing technique that promotes deep relaxation and stress reduction. Together, these practices create a powerful synergy that supports holistic health. Our studio is a place where you can not only strengthen your body but also soothe your soul. We are proud to serve the Yonkers community and welcome New Yorkers from all over to experience the profound benefits of our services. Come discover your own fifth element—the space where your physical and spiritual selves align.

Fifth Element Yoga & Reiki is conveniently located at 1043 Yonkers Ave, Yonkers, NY 10704, USA. Our prime location in Yonkers makes us easily accessible for residents of Westchester County and the surrounding New York City area. We know that convenience is key to maintaining a consistent practice, and our studio's location is designed to make your visit as smooth as possible. Situated on a main avenue, we are easy to find and access, whether you're traveling by car or public transportation.

For those driving, there is parking available, eliminating the stress of finding a spot in a busy area. If you prefer public transit, our studio is well-connected, with bus routes nearby that make getting to your class a breeze. Our location is part of a vibrant neighborhood, offering a welcoming feel from the moment you arrive. We are proud to be a part of the Yonkers community and invite you to visit us and see how accessible and convenient our location is for your daily routine. We've created a peaceful oasis that is still very much a part of the dynamic energy of New York.

• Adult Yoga Classes: We offer a wide range of yoga classes for all levels, including Vinyasa, Hatha, Restorative, and more. Our schedules are designed to accommodate beginners and advanced practitioners alike, with a focus on proper alignment and breath control.
• Youth Classes: We believe in nurturing wellness from a young age. Our youth classes are specifically tailored for children, incorporating fun and engaging activities to teach them the fundamentals of yoga and mindfulness. The cost for these classes is $44.00, providing an excellent value for a foundational wellness experience.
• Reiki Healing Sessions: Our certified Reiki practitioners offer private sessions to help you release stress, promote relaxation, and restore your body’s natural energy flow. This gentle, non-invasive practice complements our yoga offerings beautifully, supporting overall health and balance.
• Workshops and Events: Throughout the year, we host specialized workshops on topics such as meditation, advanced poses, and specific aspects of holistic health. These events offer an opportunity to deepen your practice and connect with other members of our community.
• Private Sessions: For those who prefer one-on-one attention, we offer private yoga and Reiki sessions. This personalized experience allows you to work directly with an instructor to address your specific needs and goals at your own pace.
• Meditation and Mindfulness Classes: In addition to the physical practice of yoga, we offer classes focused solely on meditation and mindfulness. These sessions provide the tools and techniques needed to calm the mind and cultivate inner peace, which is essential for thriving in a busy city.

• Welcoming and Inclusive Environment: Our studio is built on a foundation of warmth and acceptance. We strive to create a space where everyone feels comfortable and respected, regardless of their background, body type, or skill level. This is a place free of judgment.
• Experienced and Compassionate Instructors: Our team of instructors, including beloved figures like Debra and Aniko, are highly trained and deeply passionate about their work. They bring a personal and enthusiastic approach to every class, ensuring a positive and enriching experience.
• Holistic Approach to Wellness: We are committed to a comprehensive view of health that includes the physical, mental, and spiritual. By combining yoga and Reiki, we offer a unique and powerful path to wellness that goes beyond simple exercise.
• Positive Community Feedback: We are proud of the positive reviews we receive from our students, who often praise the welcoming atmosphere and the quality of our instruction. As one customer noted, "This is the best yoga studio by far... The universe needs more like her." Another mentioned their instructor was "enthusiastic and helpful" and that they would "be back soon!"
• Specialized Youth Programs: Our youth classes are a standout feature, providing a rare opportunity for children to learn valuable mindfulness and physical skills in a supportive setting, setting them up for a lifetime of health.
• Clean and Serene Studio Space: Our facility is meticulously maintained to provide a clean, peaceful, and hygienic environment for your practice. The calming aesthetic of our studio helps to set the tone for relaxation and focus.

Address: 1043 Yonkers Ave, Yonkers, NY 10704, USA

Phone: (914) 237-9642

In a city with countless options for fitness and wellness, what makes Fifth Element Yoga & Reiki the right choice for you? The answer lies in our unique blend of professional instruction, a truly nurturing environment, and a holistic philosophy that addresses all aspects of your well-being. We are not a corporate gym; we are a dedicated studio with a heart and soul. The personal connections and genuine care you receive here are what truly set us apart. As our customer review shows, our instructors are not just skilled; they are "sweet souls" who make a lasting impact.

The integration of yoga and Reiki is another key differentiator. This dual-practice approach allows us to offer a more complete wellness solution. While you might find a separate yoga studio and a separate Reiki practitioner elsewhere, at Fifth Element, you can explore both under one roof, guided by a team that understands how these practices complement each other. Our focus on community also means you are not just a number on a membership list. You become part of a supportive family where people encourage each other’s growth, both on and off the mat. This sense of belonging is a powerful motivator and a key reason why our members continue to return.

Moreover, the availability of specialized classes, such as our youth program, makes us a fantastic option for families in the New York area. It's a rare find to have a studio that caters so thoughtfully to all age groups. We provide a solid foundation for lifelong wellness for both adults and children, making us a one-stop destination for family health. Choosing Fifth Element Yoga & Reiki means investing in more than just physical exercise; it means investing in your peace of mind, your spiritual health, and your connection to a positive and uplifting community. We invite you to experience the difference for yourself and discover why our studio is a favorite among so many New Yorkers seeking a deeper path to wellness.

Fifth Element Yoga & Reiki

1043 Yonkers Ave, Yonkers, NY 10704, USA