FAS Training Inc

- 317 NY-94, Warwick, NY 10990

Introduction / Overview

For athletes and fitness enthusiasts in the New York region, particularly in and around Warwick, FAS Training Inc stands out not just as a gym, but as a premier institution for personal and athletic development. This facility is built on a foundation of expert guidance, proven methods, and a deep commitment to helping individuals achieve their most ambitious goals. Unlike a traditional, one-size-fits-all gym, FAS Training Inc is a hub for specialized, one-on-one and small-group training. The gym's reputation is largely built on the expertise of its head trainer, Frank Welling, who has garnered glowing testimonials from clients of all levels, from aspiring middle school athletes to collegiate champions. His intuitive, effective style is consistently praised for helping individuals focus their energies, both mentally and physically, to unlock their full potential. This unique, results-driven approach is what has made FAS Training Inc a destination for those who are serious about elevating their performance, whether on the field, court, or in their everyday lives.

The success stories emerging from FAS Training Inc are a testament to the quality of coaching provided. Clients who have trained here for years speak to the transformative impact the gym has had on their lives. One testimonial from a D1 college softball player credits Frank with helping her "every step of the way" to achieve her goals. She notes that she wouldn't be where she is today, as an athlete or as a woman, without his guidance. This level of personal investment and mentorship is what truly distinguishes FAS Training Inc. The gym is recommended "to all that want to be an athlete on a higher level," which speaks to its focus on elite performance and goal-oriented training. With a proven record of training "many champions of all sports," FAS Training Inc has firmly established itself as a trusted name in sports and fitness in the New York area.

Location and Accessibility

Conveniently located at 317 NY-94, Warwick, NY 10990, USA, FAS Training Inc is easily accessible for residents throughout Warwick and the wider Orange County area. The gym's position on a main road simplifies travel, making it a straightforward destination for clients coming from neighboring towns. The facility has also been designed with accessibility in mind, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This thoughtful consideration ensures that individuals with mobility challenges can access the gym and its services comfortably and with ease. The stress of navigating crowded urban areas is non-existent here, allowing clients to focus entirely on their training. Its location provides a perfect balance of being easy to find while still offering a focused, professional environment away from the distractions of a major city center. This convenience, combined with the gym's accessibility features, makes it a welcoming and practical choice for anyone seeking a serious training regimen.

Services Offered

FAS Training Inc specializes in a range of services that are designed to provide a comprehensive and personalized approach to fitness and athletic development. The core offerings are:

• Nutrition consulting ($100.00): Achieve your goals from the inside out with personalized nutrition guidance. This service helps clients understand how to fuel their bodies for optimal performance, recovery, and overall health.
• Personal training ($160.00): Receive one-on-one coaching tailored to your specific fitness objectives, whether you're aiming to lose weight, build muscle, or improve general well-being.
• One-time a week (Monthly) ($100.00): A flexible and affordable option for those who want consistent, expert guidance on a weekly basis, helping them stay on track with their fitness journey.
• Sports Performance Training ($160.00): This specialized service is for athletes of all levels, from youth to collegiate, who are looking to improve speed, agility, strength, and overall athletic prowess in their specific sport.

These services are built on the gym's philosophy of targeted, effective training. The focus is always on the individual, with programs designed to produce tangible results. The expert coaching ensures that every session is productive and contributes directly to the client’s goals, whether they are athletic or personal.

Features / Highlights

FAS Training Inc distinguishes itself with several key features that enhance the client experience and underscore its commitment to professional, high-quality service:

• Expert Coaching: The gym is led by Frank Welling, a highly experienced and intuitive trainer with a proven track record of developing successful athletes and helping individuals achieve their fitness goals.
• Specialized Training: Unlike a typical gym, FAS Training Inc focuses on specialized services like Sports Performance Training, which is a significant highlight for athletes in the region.
• Accessibility: The facility is fully equipped with a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring it is open and welcoming to everyone.
• Amenities: A clean and well-maintained restroom is available for all clients, contributing to a comfortable training environment.
• Convenient Payments: The gym offers modern payment options, including credit cards, debit cards, and NFC mobile payments, making transactions quick and easy.

Contact Information

For inquiries, to schedule a session, or to learn more about how FAS Training Inc can help you, please use the following contact information:

Address: 317 NY-94, Warwick, NY 10990, USA

Phone: (845) 987-7730

What is worth choosing

For New Yorkers who are serious about their fitness and athletic goals, choosing FAS Training Inc is a decision that pays off in tangible results and long-term success. The most compelling reason to choose this gym is the caliber of its coaching. Frank Welling is not just a trainer; he is a mentor, a guide, and a strategic partner in your journey. His proven track record, as evidenced by the heartfelt testimonials of clients who have become champions and achieved their dreams, speaks volumes. This is a place where you receive more than just a workout; you receive a tailored program and the mental fortitude required to succeed. The personal investment Frank makes in each client, as one parent noted, is "incredibly intuitive" and helps athletes "focus their energies both mentally and physically."

Beyond the expertise, the gym's specialized focus on sports performance training and personal training sets it apart from larger, more impersonal fitness centers. Whether you are a student athlete aiming for a college scholarship or an individual looking to make a significant change in your health, the services here are designed for effectiveness. The option of one-on-one sessions ensures that every minute you spend training is purposeful and productive. The inclusion of nutrition consulting provides a holistic approach to wellness, addressing a key component of fitness that is often overlooked. The gym's accessibility, modern payment options, and professional environment all contribute to a seamless and positive experience. In a region with many fitness options, FAS Training Inc stands out as a unique and invaluable resource for anyone in Warwick and beyond who is ready to commit to a higher level of training and see real, lasting results.

FAS Training Inc

317 NY-94, Warwick, NY 10990, USA