Farrell's eXtreme Bodyshaping - FXB Omaha 180th & Q

- 18101 R Plaza #103, Omaha, NE 68135

For residents across the Omaha metro area seeking more than just a place to work out, $text{Farrell's eXtreme Bodyshaping - FXB Omaha 180th & Q}$ offers a life-changing, results-driven fitness program. This is not a traditional gym; it is a comprehensive, structured system built on three core pillars: fitness kickboxing, strength training, and personalized nutrition coaching. The cornerstone of the FXB experience is the proven 10-Week Challenge, a powerful, high-intensity program designed to accelerate fat loss, build lean muscle, and create sustainable, healthy habits. The success stories from local Nebraskans speak volumes about the effectiveness of this approach, emphasizing that the program delivers transformations that go far beyond the mat.

One highly successful local member shared their journey, stating, "When I started my fitness journey I weighed 330 pounds. In a year I lost over 70 pounds and have kept it off all with the help of Farrell’s. The coaches, the community, the goal setting, the accountability are all amazing!! I’m so happy I started going there!!" This powerful testimony underscores the holistic nature of FXB. It is a fitness center, a weight loss service, and a personal trainer all wrapped into one accountability-focused program. The program is specifically structured to eliminate the common pitfalls of self-guided fitness by providing the structure, motivation, and professional guidance needed for real, long-term success.

Located conveniently in West Omaha, the $text{FXB 180th & Q}$ facility is dedicated to fostering a supportive community environment. This emphasis on camaraderie and personalized attention is what truly sets the program apart from standard fitness centers. Members are paired with a coach for individualized support, and the instructors take the time to offer one-on-one help with technique and motivation. This deep level of personal investment, combined with the exciting, high-energy group fitness environment, makes $text{Farrell's eXtreme Bodyshaping}$ the top choice for anyone in the Omaha region looking to truly change their life at "Level 10," as the local owners and coaches often describe the maximum effort and focus on transformation.

Location and Accessibility in West Omaha

$text{Farrell's eXtreme Bodyshaping - FXB Omaha 180th & Q}$ is ideally situated to serve the communities in West Omaha and surrounding areas. The gym is located at $text{18101 R Plaza #103, Omaha, NE 68135, USA}$, offering easy access for residents throughout the region. The centralized location ensures that members can conveniently attend their scheduled classes, which is crucial for maintaining the consistency required for success in the 10-Week Challenge.

In keeping with its mission of welcoming people from every walk of life, the facility ensures excellent physical accessibility. The gym includes a wheelchair accessible entrance, a dedicated wheelchair accessible parking lot, and a wheelchair accessible restroom. Furthermore, the facility provides wheelchair accessible seating, demonstrating a thorough commitment to ensuring all Nebraskans have a comfortable and equitable experience while pursuing their fitness and weight loss goals at this location. Restroom facilities are provided for member comfort.

The Three Pillars of Services Offered

The comprehensive fitness and weight loss services at $text{FXB Omaha 180th & Q}$ are meticulously organized to maximize results. The primary service is the 10-Week Challenge, which incorporates the following specialized components:

• Fitness Kickboxing (Group Fitness): High-energy, 45-minute high-intensity interval training (HIIT) classes held three days a week (Mondays, Wednesdays, and Fridays). These classes utilize heavy bags to promote rapid fat burning, muscle toning, and serve as an incredible stress reliever.
• Strength Training (Group Fitness): Specialized 45-minute classes held three days a week (Tuesdays for lower body, Thursdays for upper body, and Saturdays for total body). These sessions are designed to build lean muscle, increase metabolic rate, and accelerate weight loss in a safe, instructor-led environment suitable for all fitness levels.
• Nutrition Consulting & Coaching: A cornerstone of the program, providing members with personalized nutritional guidance and easy-to-follow meal plans. This service includes a rigorous accountability component where participants track everything they consume (e.g., during the 10-week challenge) and review it with their personal coach to ensure accuracy and follow-through.
• Personal Training & Private Lessons: Individualized sessions focusing on specific techniques in Boxing, Kickboxing, or Strength Training for those seeking dedicated one-on-one attention or to advance their skills beyond the group classes.
• Youth Classes: Specialized fitness programs available to engage younger generations in healthy movement, building a foundation of strength and coordination in a fun, structured environment.
• Online Classes / FXB @ Home: For days when a member cannot make it to the Omaha studio, the program offers both LIVE and recorded online training sessions, ensuring continuity and flexibility in maintaining a fitness routine.

Features and Accountability Highlights

The features of $text{FXB Omaha 180th & Q}$ are all centered around the concept of Accountability, which local members cite as the primary reason for their dramatic and sustained success. Unlike a standard gym, this location provides a built-in support system that ensures participants stick to their goals.

• Personalized Coach and Mentorship: Every member is assigned a dedicated coach who provides individualized attention, offers one-on-one talks to discuss progress and challenges (often pulling members aside in class for private feedback), and acts as a constant source of motivation and guidance.
• High-Level Accountability: The program enforces rigorous tracking, including members writing down and submitting food logs to their coach for the 10-Week Challenge. This detailed follow-up on both exercise and nutrition is instrumental in maximizing results and building long-lasting habits.
• Supportive, Goal-Oriented Community: Members frequently praise the tight-knit, encouraging community. This group environment provides shared motivation and support, helping individuals push through challenges and celebrate victories together.
• Structured Daily Workouts: The program takes the guesswork out of fitness. With a clear, progressive schedule of alternating Kickboxing (cardio/fat burn) and Strength Training (muscle build) sessions, members know exactly what they need to do six days a week for optimal body transformation.
• Transformation Challenges and Cash Prizes: $text{Farrell's}$ offers local ($1,000) and national ($10,000) cash prizes multiple times per year to reward the most significant transformations. This financial incentive provides an extra layer of motivation for members in the Omaha area.
• Commitment to All Fitness Levels: The program is explicitly designed to cater to people of every age and fitness level, from complete beginners to advanced athletes. Expert instructors ensure that all movements are performed safely and effectively, with individualized technique guidance.
• Convenient Payment Options: The facility accepts both credit cards and debit cards, streamlining the payment process for membership, ensuring that the focus remains on the training.

Contact Information

Ready to make a change and join a supportive community in West Omaha? $text{Farrell's eXtreme Bodyshaping - FXB Omaha 180th & Q}$ welcomes inquiries. Please note that appointments are required to discuss enrollment and begin your fitness journey.

Address: $text{18101 R Plaza #103, Omaha, NE 68135, USA}$

Phone: (402) 378-9084 (Also available via mobile at +1 402-378-9084)

What is Worth Choosing This Extreme Bodyshaping Program

For Omaha residents tired of generic gyms and looking for a program with guaranteed results, $text{FXB Omaha 180th & Q}$ is the definitive answer. What truly makes this facility worth choosing is the unparalleled accountability system. Unlike other fitness centers where attendance is optional and nutrition is ignored, FXB provides a personal coach, daily classes, and detailed nutrition tracking, ensuring that the commitment you make to yourself is seen through to success. The local member who lost over 70 pounds is a testament to the effectiveness of this structure.

The combination of dynamic fitness kickboxing and targeted strength training, both delivered in an exciting group setting, ensures the workouts are never boring. This program is a structured lifestyle intervention, not a fleeting gym membership. By choosing $text{Farrell's eXtreme Bodyshaping}$, you are choosing a community of support, certified coaching, a proven 10-Week Challenge methodology, and the accountability needed to achieve the kind of extreme results that inspire others. For those in West Omaha ready to live life at 'Level 10,' this R Plaza location provides the structure and motivation to make that transformation a reality.