FaithFully Fit

- 1074 Wolfrum Rd, Weldon Spring, MO 63304

Introduction / Overview

For women across the St. Charles County area, including Weldon Spring, Cottleville, and surrounding Missouri communities, FaithFully Fit offers a uniquely holistic and empowering approach to health and wellness. This fitness center is proudly Identifies as women-owned, and it has successfully cultivated a vibrant community where physical fitness is intentionally integrated with faith and friendship. It is more than just a place to burn calories; it is a supportive movement designed to uplift and inspire its members.

FaithFully Fit’s mission is to cultivate a space where women can grow stronger in both their fitness and their faith. The programming centers around high-energy, whole-body workouts that incorporate a dynamic mix of strength, cardio, sculpting, and stretching elements. Crucially, every session is designed to be different and fun, providing a high-energy environment that builds both strength and aerobic endurance while ensuring workouts can be modified for "any and all ages and fitness levels."

Beyond the dynamic Bootcamp Workouts and Kickboxing sessions, the center provides essential wellness components like Nutrition Consulting and Personal Training. This integrated approach ensures members are equipped with the knowledge behind good health—emphasizing that proper nutrition and daily exercise are preventive measures. For local Missouri women seeking a supportive, judgment-free community that focuses on transformation of the body and soul, FaithFully Fit offers unmatched value.

Location and Accessibility

FaithFully Fit is conveniently situated in a commercial area of Weldon Spring, MO, making it easily accessible for members commuting from various parts of St. Charles County. Its location near major roads ensures that fitting a session into a busy daily schedule is practical and stress-free.

The address for the fitness center is:

1074 Wolfrum Rd, Weldon Spring, MO 63304, USA

The facility is committed to ensuring a comfortable and accessible experience for all visitors. Key Accessibility features include a Wheelchair Accessible Entrance, a Wheelchair Accessible Parking Lot, and a Wheelchair Accessible Restroom. This dedication to inclusivity ensures a welcoming environment. For parking convenience, members will appreciate the availability of a Free Parking Lot and On-site Parking directly at the location. Essential Amenities such as a clean Restroom are provided, and the center is noted as being "Good for kids" in its programming and community focus.

Services Offered

FaithFully Fit provides a wide array of specialized fitness and wellness services, all delivered as Onsite Services, ensuring professional guidance and maximum results for every participant. The range of classes is designed to provide a well-rounded and effective fitness routine:

• Bootcamp Workouts: High-energy, varied, full-body sessions that are different every time, utilizing a mix of training styles to challenge all fitness levels and build cardiovascular endurance and strength.
• Kickboxing: Dynamic, high-intensity classes that utilize martial arts movements for an incredible cardio and strength-building workout.
• Strength Training and Weight Lifting: Focused sessions that utilize resistance tools, including Kettlebells, to build functional strength, sculpt the physique, and boost metabolism.
• Aerobics: Traditional cardio-focused classes designed to improve heart health and stamina in an energetic, group setting.
• Stretch Classes: Essential sessions dedicated to improving flexibility, mobility, and recovery, which are critical for injury prevention and overall body health.
• Personal Training and Private Lessons: Highly customized fitness plans available in private one-on-one, or small group options (2:1, 3:1, 4:1). These are perfect for athletes or individuals needing specialized, personalized motivation and detailed program design.
• Nutrition Consulting: Comprehensive nutritional guidance, often including personalized calorie counts, macronutrient goals, portion control guides, and sample meal plans, rooted in a holistic approach to wellness.
• Youth Classes: Specialized fitness and movement programs noted as being "Good for kids," encouraging healthy habits and physical activity for the younger members of the community.

Features / Highlights

What truly distinguishes FaithFully Fit as a premier women-owned fitness center in Weldon Spring, MO, are its foundational features that blend wellness with community:

• Women-Owned and Women-Centered Community: The facility creates a strong, all-women, judgment-free environment where members can build deep, meaningful friendships and find mutual support and inspiration.
• Holistic Wellness Approach: It goes beyond simple exercise by integrating Nutrition Consulting and a faith-based foundation (encouragement, scripture, and uplifting support), promoting true, sustainable, and whole-body transformation.
• High-Energy, Varied Classes: The core fitness sessions are dynamic, high-energy, and constantly changing, ensuring a comprehensive workout that targets strength, cardio, and sculpting without leading to plateaus or boredom.
• Inclusivity and Modification: A strong highlight is the ability of trainers to offer modifications for all classes, making the challenging workouts accessible and effective for women of all ages, skill levels, and fitness backgrounds.
• Comprehensive Service Offering: The availability of diverse services—from intense Kickboxing and Bootcamp to restorative Stretch Classes, alongside in-depth Personal Training and Nutrition Consulting—positions the center as a one-stop-shop for women’s wellness in St. Charles County.
• Community Focus and Location: The center’s intentional mission to cultivate a "vibrant community" where Faith, Friends, Fitness, and Fuel come together makes it a powerful local resource for building a healthier, more connected life in Missouri.

Contact Information

For women in the Missouri region ready to join a supportive community that prioritizes holistic health, strength, and faith, please reach out to FaithFully Fit using the contact information below. Contact them today to learn more about class schedules, membership options, and nutrition programs.

Address: 1074 Wolfrum Rd, Weldon Spring, MO 63304, USA

Phone: (636) 219-3061

Mobile Phone: +1 636-219-3061

What is Worth Choosing

FaithFully Fit is unequivocally worth choosing for local Missouri women because it offers a distinct, values-based model that addresses more than just physical fitness. While the high-energy Bootcamp and Kickboxing classes provide exceptional physical results—building strength and aerobic endurance—the true value lies in the supportive, all-women community and the holistic focus. In St. Charles County, it can be difficult to find a fitness environment that is completely judgment-free and intentionally uplifting.

The commitment to personalized wellness, evidenced by the availability of specialized Nutrition Consulting and personalized Private Lessons, shows that FaithFully Fit is invested in long-term, sustainable health for its members. The coaches are dedicated to providing modifications, ensuring that a woman at any stage of her fitness journey can participate, be challenged, and succeed. For women in Weldon Spring and the surrounding areas seeking a transformative fitness experience—one where they can build their body, feed their soul, and connect with inspiring friends—FaithFully Fit offers an unparalleled and invaluable service.

FaithFully Fit

1074 Wolfrum Rd, Weldon Spring, MO 63304, USA