F45 Training South Loop Introduce
Welcome to F45 Training South Loop, a cutting-edge gym and fitness center located in the heart of Chicago, IL. In a city as dynamic as Chicago, finding a fitness routine that is both effective and engaging can be a challenge. F45 Training offers a unique solution by combining high-intensity interval training (HIIT), circuit training, and functional training into a single, comprehensive workout. Our 45-minute classes are designed to be fast, fun, and results-driven, ensuring you get a full-body workout in less than an hour. We are more than just a gym; we are a community-driven training center dedicated to helping you unlock your inner athlete.
The F45 Training South Loop experience is defined by two key elements: the workout and the community. Our workouts are meticulously crafted by a global team of experts, with over 5,000 different exercises and 80+ workout classes in our database. This means you will never do the same workout twice, keeping your routine fresh and exciting. But what truly sets us apart is our incredible community. Our members and staff create an energetic and welcoming environment where everyone feels like they are part of a team. The reviews from our members highlight this powerful sense of camaraderie. One member noted, "The community is incredible — from the staff to the members, everyone is supportive, friendly, and motivated. It really feels like a team effort every class." Another member echoed this, saying, "What really sets F45 South Loop apart is the sense of community. Each time I attend class, I recognize more familiar faces, and it truly feels like we’re all in this together, supporting and encouraging one another."
Our professional trainers are at the core of our success. They provide the expert guidance and personalized attention that you would expect from a one-on-one personal training session, all within a high-energy group setting. They are there to push you further than you would ever push yourself alone, ensuring proper form and technique to maximize results and prevent injury. Our trainers are also known for their infectious energy and ability to create a motivating atmosphere with high-energy music that makes every session a rewarding experience. This combination of expert coaching, challenging workouts, and a supportive community makes F45 Training South Loop the ideal choice for anyone in Illinois looking to level up their fitness journey.
F45 Training South Loop is conveniently located at 1322 S Michigan Ave, Chicago, IL 60605, USA. Our prime location in the South Loop neighborhood makes us easily accessible for residents and professionals working in downtown Chicago. The proximity to major public transportation routes and roadways ensures a hassle-free commute to and from your workout. We understand the importance of fitting fitness into a busy schedule, and our location is designed to make that as easy as possible. While specific details on our accessibility are best confirmed by contacting us directly, our goal is to be a welcoming place for all members of the Illinois community. Our facility is clean and well-maintained, providing a comfortable and effective environment for your workout.
At F45 Training South Loop, we offer a streamlined and effective approach to fitness, focusing on what works best for our members. Our services are centered around our signature 45-minute workouts.
Functional Team Training: Our main offering is a unique form of functional team training that combines cardio, resistance, and hybrid workouts. Each class is different, ensuring your body is constantly challenged and you never hit a plateau.
Expert Coaching: Every class is led by knowledgeable and motivating trainers who provide personalized attention within the group setting. They correct form, offer modifications, and push you to reach your full potential.
Drop-in and Trial Options: We offer a variety of trial and drop-in options for local residents, allowing you to experience our classes and community before committing to a membership.
Our gym is distinguished by a number of features and highlights that make the F45 Training experience unique and highly effective.
Community-Focused Environment: Our biggest highlight is the incredible sense of community. Members and trainers support and encourage one another, making workouts feel like a team effort and a positive social experience.
Dynamic and Varied Workouts: With over 80 unique workouts, our classes are never the same. This keeps your mind and body engaged, preventing boredom and ensuring continuous progress.
Time-Efficient Sessions: Our 45-minute classes are perfect for fitting a high-quality workout into a busy schedule. You get an effective, full-body workout in a minimal amount of time.
State-of-the-Art Technology: Our workouts are guided by screens that provide a visual demonstration of each exercise, ensuring you know exactly what to do at every station. This, combined with our trainers' guidance, ensures a seamless workout experience.
Onsite Amenities: We provide restrooms for your convenience. We also accept a variety of payment options, including credit cards and debit cards, making it easy to manage your membership.
For more information or to speak with a member of our team, you can reach us at the following:
Address: 1322 S Michigan Ave, Chicago, IL 60605, USA
Phone: (312) 605-6484
Mobile Phone: +1 312-605-6484
So, why is F45 Training South Loop the perfect choice for your fitness journey in Illinois? The answer lies in our unique combination of effective workouts and an unparalleled sense of community. While many gyms offer machines and weights, we offer a structured, dynamic, and expertly guided experience that delivers real results. The combination of our challenging workouts and the supportive environment ensures that you are consistently pushed out of your comfort zone in a safe and encouraging way. Our members often find that they achieve more in our 45-minute classes than they would in a much longer session on their own. The sense of belonging is a key differentiator; you will quickly recognize familiar faces and feel a part of a team, which is a powerful motivator for staying consistent. When you choose F45 Training South Loop, you are not just signing up for a gym membership; you are joining a family that will support you in reaching your goals. The combination of expert coaching, a positive vibe, and a welcoming community makes us the ideal place to transform your health and wellness journey. We are confident that once you experience our high-energy classes and supportive community, you will see why we are a top choice for fitness in Chicago.
F45 Training South Loop Details
Accessibility
- Wheelchair accessible entrance
Amenities
- Restroom
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
F45 Training South Loop Photos










F45 Training South Loop Location
F45 Training South Loop
1322 S Michigan Ave, Chicago, IL 60605, USA
F45 Training South Loop Reviews
trainersmotivatedcommunitymusicteamenergyworkoutsatmosphereboredstrength and cardio
★ 5★ 4★ 3★ 2★ 1I’ve been a member of F45 South Loop for a while now, and I couldn’t be happier with my experience! The community is incredible — from the staff to the members, everyone is supportive, friendly, and motivated. It really feels like a team effort every class. The exercises are always challenging but so rewarding, with a great variety that keeps things interesting. The trainers are super knowledgeable and always there to help you push yourself, no matter your fitness level.The environment is amazing too—energetic and welcoming, with high-energy music that helps keep you motivated throughout the workout. The facility itself is clean, well-maintained, and has everything you need for a great workout. If you’re looking for a place that combines a fantastic community, effective workouts, and a positive vibe, I highly recommend F45 South Loop!
February 02 · Lorena LobatoI joined F45 South Loop a couple of months ago, and it’s been an amazing experience so far. The trainers are incredible—they push me so much further than I would ever push myself if I were working out alone. Although I have a gym in my building, I’d never know how to structure the kind of workouts we do here, nor would I find the same motivation.What really sets F45 South Loop apart is the sense of community. Each time I attend class, I recognize more familiar faces, and it truly feels like we’re all in this together, supporting and encouraging one another. The combination of expert coaching, challenging workouts, and a motivating atmosphere makes every session worthwhile.Highly recommend to anyone looking to level up their fitness journey!
February 02 · Cierra DavisLove F45 - the trainers are excellent and the classes are well-structured! Caroline is my favorite instructor - she always finds a way to make the workouts fun and engaging!
August 06 · Ashu TayalApproaching my 30th class at this location and couldn't say enough great things!! I started F45 new to weight lifting and have gain confidence in my form and lifting heavier. Instructors are what make it too! Jen, Kat, Caroline and Lee are all super supportive and are the best hype people you can ask for!! Also the music hits everytime
June 12 · Patty CenidozaF45 South Loop is awesome! The workouts are challenging and fun which keeps me motivated. I love that there are different workouts to keep me from getting bored and great music. The facility is extremely clean and well run. The coaches are the best and I am so excited to see real results since starting in November. I highly recommend F45 South Loop.
February 01 · Kelly Vanderpool
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