F3 Boneyard

- 3150 Old Alabama Rd, Alpharetta, GA 30022

Welcome to F3 Boneyard, a unique and impactful fitness community located in the heart of Alpharetta, Georgia. Unlike a traditional indoor gym, F3 Boneyard is part of a national network known as F3 Nation, which stands for Fitness, Fellowship, and Faith. This is a free, peer-led workout group for men, dedicated to providing a challenging and supportive environment for physical and mental growth. Our mission is to plant, grow, and serve small workout groups for men for the invigoration of male community leadership. We believe that by getting stronger physically, men can become better leaders in their families and communities. The workouts are conducted outdoors, rain or shine, and are designed to be scalable for all fitness levels. There are no fees, no sign-up process, and no membership requirements. All you need to do is show up. The sense of community is a cornerstone of our group; we are more than just a place to sweat. We are a brotherhood that supports each other through the highs and lows of life. The Boneyard location in Alpharetta is a central hub for men in the area looking to challenge themselves and build lasting relationships. The workouts are creative, dynamic, and always different, ensuring that you never get bored. We are committed to fostering an inclusive atmosphere where every man feels welcome and encouraged. F3 is about pushing your limits, holding each other accountable, and making a commitment to personal betterment. We are proud to be a local institution that contributes to the health and leadership of men in the Alpharetta and Johns Creek communities. Join us at F3 Boneyard and experience a fitness journey that is about more than just physical gains.

The F3 Boneyard community is built on a foundation of mutual support and shared values. Our workouts are designed to be challenging but accessible, with peer leaders guiding the group through each exercise. The outdoor setting provides a refreshing change from the typical gym environment, allowing you to connect with nature while you work up a sweat. The camaraderie is palpable; you will find men from all walks of life working out together, encouraging each other, and building a strong network of support. F3 is an organization that prides itself on its simplicity and effectiveness. We use simple equipment and often rely on bodyweight exercises to provide a full-body workout. The workouts are always different, which keeps your body guessing and prevents plateaus. There is a strong emphasis on accountability and showing up for your brothers. This commitment to one another is what truly sets F3 Boneyard apart. The group is entirely volunteer-led, with men taking turns planning and leading the workouts, which fosters a sense of ownership and shared purpose. F3 is about building men up, not tearing them down. It’s about being a part of something bigger than yourself and making a positive impact on your own life and the lives of those around you. We invite you to come see what F3 Boneyard is all about and discover a fitness community that will change the way you think about working out.

F3 Boneyard is located at 3150 Old Alabama Rd, Alpharetta, GA 30022, USA. This location is a well-known area for F3 workouts and is easily accessible to men living in Alpharetta, Johns Creek, and Roswell. As an outdoor workout group, our meetings often take place in public spaces, such as parks or parking lots, making the address a central meeting point for our community. The specific location is in a convenient spot in Alpharetta, ensuring that it is an easy destination for those looking to join a workout session before or after their workday. The nature of our outdoor workouts means there is no need to worry about a crowded gym or a lack of parking. We utilize the space around us to create a dynamic and effective workout environment. The location is easily found and is a familiar spot for members and newcomers alike. This ease of access is a key component of our model, as we believe that barriers to entry should be as low as possible. We want to make it simple for any man in the Georgia area to join us and experience the benefits of F3. Our Alpharetta location is a hub for fitness and community, and we are proud to call it our home.

F3 Boneyard offers a set of core services that are central to our mission of fitness, fellowship, and faith. Our offerings are designed to be accessible, challenging, and community-oriented.

• Peer-Led Workouts: Our sessions are led by a different man from the group each day, ensuring a variety of workouts that challenge you in new ways.
• Outdoor Fitness: All workouts are held outdoors, providing a refreshing change from a typical indoor gym environment. This allows for a creative and functional approach to exercise.
• Bodyweight and Simple Equipment Exercises: Workouts are often based on bodyweight exercises, but may also incorporate simple equipment like rocks or logs, making them accessible to everyone without the need for a gym membership.
• High-Intensity Interval Training (HIIT): Many of our workouts are structured as HIIT sessions, designed to maximize calorie burn and improve cardiovascular health in a short amount of time.
• Community and Fellowship: Beyond the physical workout, we place a strong emphasis on fellowship, building a supportive network of men who hold each other accountable and provide encouragement.
• Free of Charge: There are no fees to join or participate in F3 workouts. The only requirement is that you show up and put in the effort.

F3 Boneyard is distinguished by several key features and highlights that make us a standout fitness option in Alpharetta, GA. Our unique model provides benefits that are often not found in traditional gyms.

• No Cost, No Fees: The workouts are completely free, removing the financial barrier to entry and making fitness accessible to everyone.
• Peer-Led and Accountable: The peer-led model fosters a strong sense of ownership and accountability. The men in the group rely on each other to show up and perform.
• All-Weather, All-Terrain: We work out in all weather conditions, which builds mental and physical resilience. The use of outdoor spaces allows for a more dynamic and functional workout.
• Focus on Community: The "Fellowship" aspect of F3 is a major highlight. It's a place to build lasting relationships and find a supportive network of men.
• Inclusive and Scalable: Workouts are designed to be scalable for all fitness levels. Whether you're a seasoned athlete or a beginner, you can participate and challenge yourself.

As an outdoor, peer-led group, our primary contact is simply showing up to the designated location at the scheduled time. For more information, you can typically find local F3 groups on social media or through the F3 Nation website. The address listed is the general meeting location.

Address: 3150 Old Alabama Rd, Alpharetta, GA 30022, USA

Phone: As F3 is a peer-led organization, there is no central phone number for the Boneyard location. The best way to get in touch is to show up to a workout or connect with the group through their online presence.

Choosing F3 Boneyard is a decision to embrace a fitness journey that is about much more than just physical transformation. What makes us truly worth choosing is our unique blend of fitness, fellowship, and faith. Unlike a standard gym that focuses solely on the physical, F3 provides a holistic approach to male wellness. The free, peer-led model removes all barriers to entry, making it an incredibly accessible option for any man in the Alpharetta area. There are no sales pitches, no contracts, and no hidden fees. The only cost is your time and effort. The camaraderie you will find is unparalleled. It is a place where you can find a supportive community of men who will push you to be better, hold you accountable, and celebrate your successes. The outdoor, all-weather workouts build a special kind of resilience that you won't find in an air-conditioned gym. This focus on discipline and commitment extends beyond the workout itself, impacting all areas of your life. F3 is about building better men for our families and our communities. It is a place where you can find mentorship, friendship, and a sense of purpose. By joining F3 Boneyard, you are not just signing up for a workout; you are becoming part of a movement that is changing lives, one man at a time. Come and experience a fitness community that truly lives up to its name and is dedicated to helping you become the best version of yourself.

F3 Boneyard

3150 Old Alabama Rd, Alpharetta, GA 30022, USA