Esenyl's Pilates, LLC Introduce
For many residents of Northern Virginia, finding a fitness studio that offers personalized attention and expert guidance is a top priority. In the heart of Fairfax, Esenyl's Pilates, LLC stands out as a premier destination for those seeking to improve their strength, flexibility, and overall well-being. This is not just a place to work out; it's a dedicated space for intentional movement and personal growth. As a Black-owned and women-owned business, Esenyl's Pilates brings a unique and refreshing perspective to the local wellness scene, fostering an inclusive and supportive community. The studio’s founder, Freda, is celebrated by her clients for her professionalism, deep knowledge of the practice, and her genuine care for each individual's progress. Whether you are a seasoned athlete, an active adult looking to maintain your health, or someone recovering from an injury, the studio is designed to meet you where you are. The focus on small class sizes and private sessions ensures that every student receives the attention needed for proper form and, most importantly, for injury prevention. Esenyl's Pilates provides a serene and clean environment where you can focus on your body and breath without distraction. It’s a testament to the fact that high-quality fitness is about more than just equipment; it's about the expertise and care of the people who guide you. For those in Fairfax and beyond, Esenyl's Pilates, LLC is a welcoming space for anyone seeking to improve their health in a thoughtful and sustainable way.
Esenyl's Pilates, LLC is conveniently located at 10201 Main St STE 300, Fairfax, VA 22030, USA. This address places it in a central and easily accessible part of the City of Fairfax, a significant benefit for its local clientele. The studio is committed to accessibility, ensuring that it is a welcoming space for everyone. It features a wheelchair-accessible car park and a wheelchair-accessible entrance, demonstrating a thoughtful approach to serving the entire community. One customer review specifically praises the "easy elevator access" to the studio, which is a major convenience for those with mobility challenges or anyone carrying a lot of gear. The facility also includes a clean and well-maintained toilet for the comfort of all clients. This attention to detail in location and accessibility shows that the studio prioritizes the client's entire experience, from the moment they arrive to the moment they leave. The central Fairfax location makes it a practical stop for those coming from work or running errands, allowing them to easily integrate a Pilates session into their busy day. The combination of a beautiful, clean space and a convenient location makes Esenyl's Pilates a premier choice for those in Northern Virginia looking for a dedicated and accessible fitness studio.
Esenyl's Pilates, LLC offers a variety of services designed to provide personalized and effective Pilates training. The studio’s offerings are built around the idea that every individual has unique needs and goals.
Group Classes: The studio offers group classes, which are capped at a small number of participants. A review notes that the Reformer Class is limited to just four students. This small class size ensures that the instructor can give attention to each individual, providing corrections and modifications as needed. The cost for these classes is US$30.00.
Private Pilates Sessions: For those who desire a more customized and focused experience, the studio offers private one-on-one sessions. These are priced at US$195.00 per session and are highly praised in a customer review for their intensity, variety, and focus on personal weaknesses and injury prevention. The instructor, Freda, is noted for her creativity in changing up the routine to keep workouts interesting and effective.
Online Classes: In addition to on-site services, Esenyl's Pilates provides online classes, offering flexibility for clients who prefer to work out from home. This service option is especially convenient for those who travel or have a busy schedule.
Specialized Programs: The studio is experienced in working with a diverse clientele, including active adults and those recovering from injury. The coaching is tailored to these specific needs, ensuring a safe and effective path to improved health.
The variety of these services, from intimate group classes to highly personalized private sessions, demonstrates the studio’s commitment to providing a high-quality, tailored fitness experience for every client.
Esenyl's Pilates is set apart by several key features and highlights that make it a premier choice for Pilates in Northern Virginia. These elements are a direct result of the studio’s thoughtful approach to wellness and its client-centric philosophy.
Exceptional Instructor and Owner (Freda): A key highlight from both customer reviews is the outstanding work and professionalism of the owner, Freda. She is praised for her ability to create intense and varied workouts, her "keen eye on each individual for injury prevention," and for truly caring about her clients. Her expertise is a primary reason clients choose and stick with this studio.
Personalized Attention and Small Class Sizes: The limited number of Reformers in the group classes (only four) is a major feature. This ensures that every student receives personalized attention and guidance from the instructor, preventing injuries and maximizing the effectiveness of each workout. This intimate setting creates a more focused and supportive atmosphere than larger, more crowded studios.
Focus on Injury Prevention: The emphasis on safety and injury prevention is a reassuring highlight for clients, especially those recovering from an injury or active adults. Freda’s attention to each individual’s form is a crucial aspect of the studio's professional service.
Women-Owned and Black-Owned Business: This is a significant feature that demonstrates the studio's unique identity and commitment to diversity in the wellness space. Supporting this business is a way for community members to support local, minority-owned enterprises.
Clean and Safe Environment: A customer review explicitly mentions that the studio is a "safe & clean environment," which is a fundamental but crucial aspect of any fitness facility. This attention to cleanliness adds to the overall feeling of well-being and comfort.
Convenient Accessibility: The beautiful new space in Fairfax with "easy elevator access" and wheelchair-friendly features is a major highlight, making the studio easily reachable for a wide range of clients.
These features, from the expert instruction to the welcoming environment, make Esenyl's Pilates a truly valuable resource for health and wellness in Fairfax.
For more information or to schedule an appointment, you can contact Esenyl's Pilates, LLC using the following details:
Address: 10201 Main St STE 300, Fairfax, VA 22030, USA
Phone: (703) 877-0800
For anyone in Virginia looking for a Pilates studio, Esenyl's Pilates is an excellent choice for a variety of reasons. The most compelling factor is the unparalleled expertise and personal care provided by the owner and instructor, Freda. Her commitment to creating "intense, varied, and interesting" workouts while maintaining a keen eye on injury prevention is a unique and highly valued quality. The studio's emphasis on small class sizes, particularly the four-reformer limit in group classes, ensures that every single client receives the attention they need to practice safely and effectively. This intimate setting sets it apart from larger, more impersonal studios. The studio’s identity as a Black-owned and women-owned business also makes it a standout, offering the community an opportunity to support a diverse and dedicated local enterprise. Furthermore, the combination of a clean, safe, and beautiful new space with convenient accessibility, including elevator access, makes the studio a pleasure to visit. While private sessions may seem costly at US$195.00, the value is clear in the personalized, results-driven coaching you receive. For those seeking a supportive environment where instructors truly care about their well-being and growth, Esenyl's Pilates is a premier destination. It is a place where every visit feels like a step toward a healthier, stronger, and more confident you, making it a truly worthwhile investment in your health and wellness journey.
Esenyl's Pilates, LLC Services
Pilates Studio
- Group Classes US$30.00
5 Mat or Yoga Classes
- Private Pilates Sessions US$195.00
3 Introductory Private Sessions
Esenyl's Pilates, LLC Details
From the business
- Identifies as Black-owned
- Identifies as women-owned
Service options
- Online classes
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
Amenities
- Toilet
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
Esenyl's Pilates, LLC Photos










Esenyl's Pilates, LLC Location
Esenyl's Pilates, LLC Reviews
atmosphereattention
★ 5★ 4★ 3★ 2★ 1My weekly private classes with Freda are the best. She focuses on my personal weaknesses, building on developed skills at each visit. Freda is creative and changes it up. Each visit is an intense, varied, and interesting workout. I also attend a weekly Reformer Class with Freda. I love that she only has 4 Reformers, so the class is limited to that number. It gives her the ability to pay attention to each student as needed. In both private and Reformer classes, Freda has a keen eye on each individual for injury prevention. Her attention to making the workout intense without injury is extremely reassuring.
March 29 · Helen FallIf you looking for a pilates studio with experienced instructors that care about you then looks no further than Esenyl's Pilates. Not only is their new space in the city of fairfax a beautiful space to work out in, Freda is truly a professional in her field who does outstanding work with active adults, those recovering from an injury & anyone who wants to improve their health. It's also safe & clean environment. Plus I love easy elevator access to her studio.
October 29 · Denise RodriguezI love coming here! I've been coming to Esenyl's Pilates studio for almost 4 years and I have made some incredible friends! The instructors are great and pay attention to areas each student needs work on. You get that person attention that's not always guaranteed at some studios. I highly recommend trying all of the classes too! Pilates, Barre, Yoga! Great workouts and always fun!
October 16 · Dee SingletaryClasses at Freda's quaint little studio are a bright spot of my day, I always look forward to coming here. I love the atmosphere; knowledgeable, supportive and dedicated instructors; and small classes where I get personalized attention.
September 24 · Masha StoyanovaFantastic studio! Beautiful energy and thoughtful instruction. I look forward to attending another class. Ms Freda was welcoming and very attentive to ensuring proper poses.
June 07 · Ania Kubicki
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