Energy Yoga Studio

- lower level, 4053 N St Peters Pkwy Unit B, St Peters, MO 63304

Introduction / Overview

For Missouri residents seeking a fitness space that nourishes both body and mind, Energy Yoga Studio in St. Peters, MO, stands out as a unique and inviting destination. Located conveniently on North St Peters Parkway, this studio is far more than a typical Yoga studio; it’s a comprehensive Physical fitness program and community hub. It proudly Identifies as women-owned, contributing to a truly welcoming and supportive environment that caters to a wide range of wellness goals. Customers consistently praise the atmosphere, describing the "energy" as "cozy, calm and inviting," and highlighting the highly skilled instructors who are adept at "always anticipating and assisting with the individual needs of the students."

Energy Yoga Studio differentiates itself by offering a diverse array of classes that extend well beyond traditional yoga. These include specialized Aero dance class offerings like Pole Dance Classes, along with structured Workshops and flexible private sessions. Whether a local user is a nervous beginner looking for gentle, restorative movement or an experienced enthusiast seeking challenging Aerial or Pole Dance instruction, the studio provides class types to fit each person’s needs. The studio’s commitment to providing a supportive, non-intimidating experience is a recurring theme, ensuring members "feel very welcomed and comfortable" and leave feeling both "relaxed and energized at the same time." This focus on holistic well-being and personalized attention has established Energy Yoga Studio as a leading wellness resource in the St. Peters and St. Charles area.

Location and Accessibility

Energy Yoga Studio is situated at a highly accessible location in the St. Peters community: lower level, 4053 N St Peters Pkwy Unit B, St Peters, MO 63304, USA. The studio’s position on North St Peters Parkway ensures easy reach for residents across St. Charles County, making it a convenient stop for integrating regular wellness into a busy daily routine.

Accessibility is a top priority for the studio, ensuring a comfortable experience for all patrons. The facility is equipped with a Wheelchair accessible entrance, a Wheelchair accessible parking lot, and a Wheelchair accessible restroom. These thoughtful provisions help ensure that individuals of all mobility levels can participate in the studio's extensive offerings. Furthermore, the studio provides both Onsite services for in-person attendance and Online classes, giving local users the flexibility to practice from the comfort of their Missouri home when needed. For planning purposes, Appointments are recommended for certain classes and services, and payments can be made easily using Credit cards and Debit cards. The studio provides a clean and maintained Restroom for member comfort.

Services Offered

Energy Yoga Studio is renowned for its diverse and comprehensive catalog of services, moving beyond basic studio offerings to encompass specialized fitness and event hosting. Their services cater to individuals, small groups, and businesses.

• Group Lessons (From $15.00): A wide variety of group yoga and fitness classes, including popular types like Yin Yoga, Hatha, Flow, and restorative classes. The classes are designed to be adaptable for all levels, with instructors providing modifications to ensure the practice is "do-able for everyone."
• Pole Dance Classes (From $17.00): Specialized Aero dance classes focusing on Pole Dance, a fantastic way to build strength, flexibility, and confidence in a fun, supportive environment. These classes are a key part of the studio’s unique Physical fitness program.
• Private Lessons (From $50.00): One-on-one sessions for personalized instruction in yoga, dance, or fitness. This is ideal for those seeking a customized plan, deeper practice refinement, or specialized attention from a Women's personal trainer.
• Workshops: Focused, in-depth sessions on specific topics, such as advanced yoga techniques, sound healing (like the use of sound bowls mentioned in reviews), meditation, or specialized dance/fitness skills.
• Corporate/ Business Session (From $100.00): Customized wellness programs or yoga sessions delivered for local businesses, aimed at promoting employee well-being, stress reduction, and team building.
• Private Parties (From $200.00): Opportunities to host private events, such as celebrations or themed fitness gatherings, utilizing the studio space and specialized instruction (e.g., a private pole party).
• Event Venue/ Studio Rental: The studio space is available for rent, providing a unique and welcoming location for local Missouri businesses or individuals to host their own events or meetings.

Features / Highlights

The key features that make Energy Yoga Studio a preferred wellness center for the St. Peters and Missouri community are centered on its inclusive philosophy, expert instruction, and unique offerings:

• Women-Owned and Focused Environment: The studio's identity as a women-owned business fosters an atmosphere of empowerment, approachability, and support, making it an excellent choice for those seeking specialized Women's personal trainer services or simply a comfortable space to practice.
• High-Quality, Individualized Instruction: Instructors are praised for being "very good at what they do" and for their ability to show and explain movements clearly, offering adaptations and modifications so every pose is "comfortable and do-able for everyone," regardless of experience level.
• Unique Class Variety: The studio’s ability to successfully blend traditional wellness (like Yin Yoga and restorative classes) with dynamic, creative fitness (like Aero dance class and Pole Dance Classes) provides a uniquely broad Physical fitness program under one roof.
• Holistic and Sensory Experience: The classes often incorporate elements beyond physical movement, such as sound healing (e.g., sound bowls), which members note "resonated through the room" and created a "truly magical" experience, leaving them feeling "reset" and deeply supported.
• Flexible Access and Convenience: The dual option of Onsite services and high-quality Online classes provides maximum flexibility for busy Missouri residents to maintain their wellness routine even when they cannot make it to the physical studio.

Contact Information

Missouri residents interested in exploring the classes, workshops, or private sessions at this premier studio can reach out via the following contact information:

• Address: lower level, 4053 N St Peters Pkwy Unit B, St Peters, MO 63304, USA
• Phone: (314) 324-1265

What is worth choosing

Energy Yoga Studio is worth choosing for residents in the St. Peters, MO, area who are looking for a studio that offers depth, variety, and an unparalleled sense of belonging. Unlike large, impersonal fitness centers, Energy Yoga Studio thrives on a "cozy, calm and inviting" atmosphere where the focus is genuinely on the individual student's growth and well-being. For those seeking specialized instruction—whether the deep relaxation of Yin Yoga, the empowering strength of Pole Dance Classes, or the focused attention of a Women's personal trainer—the highly versatile services and expert, attentive instructors are a clear value. The commitment of the studio to creating a fantastic experience, often incorporating elements like sound to make the session "truly magical," ensures that every visit is a supportive practice for both the body and the mind. It is a studio where you are guaranteed to "feel welcome and leave feeling better than you did when you arrived," making it the ideal choice for Missourians ready to hit the "reset button" on their physical and mental health journey.

Energy Yoga Studio

lower level, 4053 N St Peters Pkwy Unit B, St Peters, MO 63304, USA