Energy Health & Fitness Introduce
Welcome to Energy Health & Fitness, an integrated wellness center located right here in Torrington, Connecticut. For those of us in the state looking for a comprehensive approach to health, this facility offers a unique combination of traditional fitness services and a medical clinic, all under one roof. Unlike a standard gym, Energy Health & Fitness is a place where you can not only work out but also address your overall well-being with professional medical support. The philosophy here is to provide a holistic environment that helps you achieve your goals, whether they are related to physical fitness, weight management, or aesthetic improvements. The center is committed to creating a welcoming and inviting atmosphere, where members feel like part of a family. This supportive community, combined with a wide range of expert services, makes it a one-stop-shop for a healthier, more vibrant you.
Energy Health & Fitness is conveniently located at 59 Field St, Torrington, CT 06790, USA. This address places the facility in an easily accessible part of town, making it a practical choice for residents of Torrington and the surrounding Connecticut communities. The center is also committed to accessibility for all, featuring a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These features ensure that the facility is welcoming to everyone, regardless of mobility challenges. The location is an onsite service provider, meaning all the services are available in-house, which adds to the convenience. Its central position and thoughtful accessibility features make it simple for people to integrate a focus on health into their busy schedules.
Energy Health & Fitness offers an extensive and unique array of services that go far beyond what a typical gym provides. The offerings are divided into two main categories: fitness and medical services.
- Fitness Center Services:
- Personal Training: Expert coaches work one-on-one with clients to create customized workout plans.
- Weight Training: The gym is equipped for a full weight training regimen, including free weights and machines.
- Small Group XFit: Small group classes are offered to provide a motivating and challenging workout environment, with a fee of $20.00.
- Outdoor Training Circuit: The facility provides options for training outdoors, a great way to enjoy the Connecticut seasons while working out.
- Nutrition Consulting: Professional guidance on dietary habits to complement training efforts.
- Medical Clinic Services:
- Hormone Therapy: Specialists provide blood work analysis to create a tailored hormone therapy plan.
- IV Drips: Vitamin-infused IVs are offered to help with hydration and address vitamin and mineral deficiencies.
- Weight Management: The clinic offers medically-monitored weight loss programs, including the use of peptides like semaglutide (Ozempic) and tirzepetide (Mounjaro).
- Aesthetic Treatments: An expert injector provides Botox, Dysport, and Fillers, with a discount available for bringing a friend.
Energy Health & Fitness is distinguished by a number of key features that make it stand out as a top-tier wellness destination.
- Holistic Approach to Health: The most significant highlight is the integration of a fitness center and a medical clinic, providing a comprehensive solution for health and wellness.
- Welcoming Atmosphere: Customer reviews consistently praise the "welcoming and inviting" atmosphere and the friendly staff who are always available to help.
- Community-Oriented: The gym is described as an "energy family," where experienced and non-experienced gym-goers are welcomed, fostering a supportive and inclusive community.
- Clean and Well-Maintained Facility: Members note that the facility, from the floors to the equipment and locker rooms, is consistently clean.
- Updated Equipment: The gym is praised for regularly adding new and updated equipment, ensuring machines are always in great working order.
- Accessibility Features: The gym has a wheelchair-accessible entrance, parking lot, and restroom, making it highly inclusive.
- Modern Amenities and Payments: Wi-Fi is available for members, and the gym accepts various modern payment methods, including credit cards, debit cards, and NFC mobile payments.
- Affordable Pricing: A review highlights that the facility is considered "very affordable" by members.
For more information about Energy Health & Fitness, you can contact them directly.
Address: 59 Field St, Torrington, CT 06790, USA
Phone: (860) 496-9100
When you're looking for a gym in the Connecticut area, Energy Health & Fitness offers a compelling and comprehensive value proposition that makes it a clear choice. As one reviewer stated, it is "the best gym in town." What truly sets it apart is the fusion of a modern fitness center with a full-service medical clinic. This allows members to not only work on their physical strength and endurance but also address deeper health concerns with professional medical supervision. The availability of services like hormone therapy, IV drips, and medically-monitored weight management programs goes far beyond the typical gym experience. Furthermore, the aesthetic treatments provide an added dimension of self-care. The atmosphere, as described by long-time members, is another major reason to choose this facility. The "welcoming and inviting" environment, where both staff and other members are supportive, makes the gym feel less like a chore and more like a community. This sense of belonging, combined with the clean, updated equipment and affordable pricing, creates an ideal space for achieving your wellness goals. For anyone in the Torrington area seeking a holistic approach to health that combines expert fitness coaching with professional medical and aesthetic care, Energy Health & Fitness is an unparalleled choice.
Energy Health & Fitness Services
Fitness center
- Nutrition consulting
- Personal training
- Private lessons
- Weight Training
- Small Group XFit From $20.00
Trainer led Xtraining, fun, motivating, community group, get fit and healthy while making new friends and having fun!
- Outdoor Training Circuit
Medical Clinic
- Hormone Therapy- Get your blood work done and review with our specialist to formulate the right therapy plan for you!
- IV Drips- 90% of us are under hydrated along with vitamin and mineral deficiencies get refreshed w vitamin infused IV’s
- Weight Management- we offer weightloss peptides, semaglutide (Ozempic), tirzepetide (mounjaro); under medical monitoring
- Aesthetic Treatments- Expert injector! Botox, Dysport and Fillers! Bring a friend and get 15% discount!
- Nutrition Coaching- Hand in hand with our weightloss program, we guide you to your goal every step of the way.
Energy Health & Fitness Details
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
- Wi-Fi
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Energy Health & Fitness Photos










Energy Health & Fitness Location
Energy Health & Fitness
59 Field St, Torrington, CT 06790, USA
Energy Health & Fitness Reviews
atmospheresmoothiefloormachinesequipmentplantrainersclean
★ 5★ 4★ 3★ 2★ 1I have been to different gyms all over CT. Trying to find the right fit I guess. My cousin who has been a member since they first opened way back when the gym was next to the old bowling alley talked me into coming in one day. I really believe it is what's been missing for me. From the atmosphere to the people and everything in between. It is definitely the best gym around.
March 15 · Ned St. JeanBest gym in town! The atmosphere is welcoming and inviting, the trainers and staff are always available if you need help or have a question. The facility always appears clean from the gym floors, the equipment, to the locker rooms. The staff is consistently adding new updated equipment and the machines are always in great working order. No matter who you are , I see the energy family, whether it be staff or other gym members, welcome both experienced and non experienced gym goers. I find this facility very affordable as well!
March 31 · Nicole MazzieOut of all of the gyms that I've personally been a member of, I consider Energy to be the best of the lot.I've been a member for the better part of two years, and I can assure you that you'll not find a better gym here in Torrington.The gym itself is very clean, and has a good variety of free-weights and machines, which are very well maintained; you will most certainly find what you need.Dina, Brett, and all the other staff at Energy are pleasant, and many of them have backgrounds in fitness and/or wellness.While I cannot attest to the afternoon crowd, I can tell you that the usual morning crowd are all very nice, and supportive.Energy Fitness is more than just a gym: it is a place where you can build both muscles, and friendships alike, and I cannot recommend it enough.
January 19 · Matthew WalukiewiczI live outside of Torrington, and checked out a total of 9 facilities (in Torrington, Bristol, Thomaston, Watertown, Southbury, Litchfield, Morris) before settling on Energy Health and Fitness. I've been a member for 1-1/2 years and I love this gym! It's suitable for novice gym goers through competitive bodybuilders. Everyone is welcomed and met "where you are" with plenty of equipment, classes, and personal training to help you reach your fitness goals. It has a community vibe with both the members and staff being friendly, supportive, and helpful.
March 30 · Judy DeLorenzoGreat gym! Friendly, clean with great hours and equipment. The staff is amazing and friendly. Not a high pressure sales approach with memberships. Place to go for fitness in NWCT.
March 07 · Scott Tibbals
More Fitness Near Me

259 Prospect St, Torrington, CT 06790, USA

675 Main St, Torrington, CT 06790, USA

23 Franklin St, Torrington, CT 06790, USA

224 E Main St, Torrington, CT 06790, USA

634 Migeon Ave, Torrington, CT 06790, USA

160 Winsted Rd, Torrington, CT 06790, USA

992 E Main St, Torrington, CT 06790, USA

789 Winsted Rd, Torrington, CT 06790, USA

132 Lead Mine Brook Rd, Harwinton, CT 06791, USA

221 Burlington Rd, Harwinton, CT 06791, USA

174 West St, Litchfield, CT 06759, USA

499 Bantam Rd, Litchfield, CT 06759, USA
Categories
Top Visited Sites






Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts





