Energy Fitness

- 10 Fort Salonga Rd Ste 15A, Northport, NY 11768

Welcome to Energy Fitness, Northport, New York's premier destination for health and wellness. More than just a gym, Energy Fitness is a comprehensive wellness center designed to support you on every step of your fitness journey. We believe that achieving your goals should be a positive and engaging experience, which is why we’ve cultivated an environment that is incredibly welcoming and fun. Our core philosophy is centered on community and personalized guidance, ensuring that you never feel intimidated or lost. As one member shared, they can’t imagine going to another gym, citing the kind and genuinely invested staff who are committed to creating a positive atmosphere. Whether you are a fitness novice or a seasoned athlete, our diverse membership base and friendly feel make everyone feel at home. We offer a holistic approach to fitness, combining state-of-the-art equipment with expert coaching, a wide array of classes, and an unparalleled community spirit. Our mission is to make fitness a sustainable and enjoyable part of your life, not a chore. The positive energy is palpable from the moment you walk in the door, making it a place you look forward to visiting.

Energy Fitness is conveniently located at 10 Fort Salonga Rd Ste 15A, Northport, NY 11768, USA. This central Long Island location is easily accessible for residents of Northport and the surrounding towns, making it a convenient stop on your daily commute or during your errands. We understand that accessibility is crucial for our members' peace of mind, which is why our facility is equipped with several features to accommodate everyone. We offer a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This commitment to inclusivity ensures that our gym is a welcoming space for all, regardless of physical ability. The location is an integral part of the gym's appeal, providing a local, neighborhood feel that is not intimidating. The ease of getting to and from the gym allows you to focus on your workout and not on the logistics of your travel. We are proud to serve the New York community with a fitness center that prioritizes convenience, comfort, and a sense of belonging for every single person who walks through our doors.

At Energy Fitness, we offer a wide range of services designed to provide a comprehensive and personalized approach to your health and wellness goals. We go beyond traditional gym access by providing expert guidance and specialized programs.

• Personal Training: Our certified personal trainers are committed to helping you reach your fullest potential. They are incredibly motivating and excellent at teaching exercises, clearly demonstrating each movement and explaining exactly what to do. A unique feature is that all programs include 1-on-1 coaching sessions, which are custom-curated to help you achieve maximum results.

• Physical Fitness Program: We offer a variety of dynamic physical fitness programs, including our signature studio classes like "Energy Strong," "Energy Flex," and "Energy Ryde." These classes, ranging from high-intensity intervals to Pilates and cycling, are designed to keep your workouts new and interesting, preventing plateaus and boredom.

• Nutrition Consulting: We understand that nutrition is a key component of fitness. We offer nutrition coaching and consulting services to help you create custom meal plans and track your macros, ensuring you are properly fueling your body for success.

• Private Lessons: For those who desire more focused attention, we offer private lessons for a variety of disciplines, allowing you to work one-on-one with a trainer on specific skills or goals.

• Pilates and Yoga Studio: Our facility includes dedicated spaces for specialized classes such as Pilates and Yoga. These classes offer a balanced approach to fitness, focusing on core strength, flexibility, and relaxation.

• Physical Therapy Clinic: As a physical therapy clinic, we can provide specialized care and guidance to those recovering from injuries or dealing with chronic conditions, ensuring a safe and effective path back to health.

Energy Fitness stands out from the crowd with a variety of unique features and highlights that are designed to elevate your workout experience and support your well-being.

• 3D Body Scanner: A standout feature is our 3D body scanner, a tool that provides a detailed body composition analysis. As one member highlighted, this is a great way to see your progress beyond the scale, especially if you are trying to lose weight and gain muscle. It offers invaluable feedback for tracking your journey.

• Welcoming and Fun Environment: Our community is our greatest asset. From the front desk staff, like Ryan, to the trainers and other members, the environment is consistently described as welcoming, friendly, and fun. It's a place where everyone feels comfortable, regardless of age or fitness level.

• Diverse and Engaging Classes: We offer a wide range of classes with different sets of workouts, which keeps the experience fresh and exciting. The trainers are excellent at clear demonstrations and are incredibly motivating, pushing you to reach your fullest potential.

• Comprehensive Amenities: We provide premium amenities to make your time with us more comfortable and convenient. This includes a full recovery room with massage chairs, a day care center for those with children, Wi-Fi, and clean restrooms.

• Accessible Facility: Our commitment to accessibility is evident with a wheelchair-accessible entrance, parking lot, and restroom, ensuring our gym is inclusive and welcoming to all members of the New York community.

• Flexible Payments: We make joining and paying for services easy with a variety of payment options, including credit cards, debit cards, and NFC mobile payments.

For more information or to speak with a staff member, please contact us. We are always ready to answer your questions and help you get started on your fitness journey.

Address: 10 Fort Salonga Rd Ste 15A, Northport, NY 11768, USA

Phone: (631) 261-1152 or +1 631-261-1152

When it comes to choosing a gym in New York, Energy Fitness offers a compelling and unique value proposition. What truly makes us worth choosing is our dedication to providing a personalized, community-driven experience that goes far beyond a typical gym. The fact that a membership is required means that we are able to foster a committed and close-knit community of individuals who are serious about their health. Unlike big-box gyms, we have a friendly, neighborhood feel that is not intimidating at all, making it the perfect place for everyone from beginners to advanced fitness enthusiasts. Our standout services, such as one-on-one coaching for all programs and the cutting-edge 3D body scanner, provide the tools and support you need to see real, measurable progress. The glowing reviews from long-time members who describe the gym as their "happy place" and praise the staff's genuine investment in their well-being are a testament to our success in creating a truly positive environment. Energy Fitness is not just a place to work out; it's a place to find motivation, support, and a community that will help you stay on track and achieve your fitness goals for the long term. For New Yorkers looking for a gym that is truly invested in their success, Energy Fitness is the clear choice.

Energy Fitness

10 Fort Salonga Rd Ste 15A, Northport, NY 11768, USA