Embrace Movement Studio LLC

- 105c W Wall St, Harrisonville, MO 64701

Introduction / Overview

For local residents in Missouri seeking a sanctuary for mindful movement and holistic wellness, Embrace Movement Studio LLC in Harrisonville offers a truly unique and deeply therapeutic experience. Located right on the charming, historic Harrisonville Square, this studio is far more than just a place to practice yoga postures; it is a center dedicated to the profound concept of 'soma,' or the 'living body,' emphasizing the critical interconnectedness of mind and body in the healing process.

Founded and owned by Andrea Cruwell, a certified yoga instructor and healing practitioner, the studio is built on a philosophy of self-love, self-compassion, and harnessing the body's innate wisdom for healing. The core mission is to spread awareness about the transformative power of movement and mindfulness, nurturing a space where individuals can explore their inner landscape with curiosity. This approach goes beyond typical fitness, offering students a profound understanding of their body’s intelligence and the intricate workings of the nervous system.

The atmosphere at Embrace Movement Studio is consistently praised by its community. Customers describe the space as beautiful and the instructor as amazing, noting that every class is thoughtfully tailored to the individuals present. This dedication ensures that no matter your experience level—whether you are a seasoned yogi or a beginner just starting your journey from stagnation—you will be met exactly where you are and guided with personalized care. The studio proudly identifies as women-owned and fosters an LGBTQ+ friendly environment, committing to a safe and supportive space for everyone in the Missouri community.

Location and Accessibility

Embrace Movement Studio LLC benefits from a central and picturesque location in the heart of Harrisonville, making it a convenient destination for locals throughout Cass County and the broader Missouri region. The studio is nestled in a historic building, adding a unique charm to your wellness routine.

Address: 105c W Wall St, Harrisonville, MO 64701, USA

The location’s convenience is supported by practical accessibility features for all patrons:

• Free street parking is available, providing easy access to the historic downtown square.
• A Wheelchair accessible parking lot is provided, ensuring convenience for those with mobility challenges.

As a dedicated movement space, appointments are required for all classes and services, ensuring a tailored and organized experience for everyone who walks through their doors.

Services Offered

The services at Embrace Movement Studio are varied, but all are rooted in the healing-centered approach of somatic movement. They are thoughtfully designed to meet students at all ability and experience levels, from gentle and restorative practices to energetic, body-positive dance.

• Embrace Somatic (Signature Class): A foundational class where somatic movement meets healing. It utilizes gentle, mindful movements and techniques to stretch, unbind, and unwind layers of tension, promoting nervous system regulation and openness in the body. Perfect for beginners or those seeking to slow down a fast-paced life.
• Gentle Flow Yoga: A slow-paced Vinyasa-style class that links breath to movement. It is sequenced with safety and deliberation to accommodate all levels, allowing students to move at their own pace and maintain nervous system regulation.
• Prana Yoga: A gentle, slow-moving practice that uses yoga poses, breath work, and visualizations to optimize energy (Prana) within the body. Its primary focus is to revitalize the body, relax the mind, and reduce stress.
• Embrace Nourish: A passive, floor-based style of somatic yoga that focuses on deep relaxation and self-nourishment. Students are held in modified yoga postures with props for longer periods, guided by relaxation and breathing prompts to release stress.
• Chair Yoga: Traditional yoga postures modified to utilize a chair for additional support, making the benefits of yoga accessible to individuals with limited mobility or those who prefer a seated practice.
• Meditative Flow Yoga: Designed to help begin the morning with ease or add intention to any part of the day, blending mindful movement with a meditative focus.
• Embrace Dance (Signature Class): A somatic-guided, body-positive experience that encourages creative self-expression. It features slow, soft, micromovements intended to nourish feminine energy, promote self-love, and foster connection to one's body in a safe, supportive environment.
• Groove Dance: A beginner-friendly, upbeat class focused on play, connection, healing, and getting healthy through free-flowing dance.

Features / Highlights

The qualities that define the Embrace Movement Studio experience are deeply embedded in its values, creating an exceptional and welcoming environment for all Missouri residents.

• Somatic and Healing-Centered Approach: Beyond fitness, the studio focuses on releasing stress, tension, and even trauma stored within the body through mindful movement, breathwork, and meditation. Every class is crafted to foster deep connection and self-awareness.
• Highly Individualized Instruction: Instructors are "eager to meet her students where they are," ensuring that each class is unique and "taylored to the individuals present," which helps students make safe and effective progress.
• Inclusion and Safety: The studio is proudly LGBTQ+ friendly and provides a Gender-neutral restroom, prioritizing a non-judgmental and all-inclusive atmosphere for every member of the community.
• Women-Owned Local Business: Operating as a woman-owned business, the studio brings a specific passion and vision for community wellness, particularly through practices that nourish the self and promote self-love.
• Historic and Inspiring Location: Being located in a "historic building on the Harrisonville square" provides a beautiful, unique, and enriching setting that elevates the overall practice experience.
• Payment Flexibility: Accepts Credit cards, offering modern and convenient payment processing for services and class passes.

Contact Information

To book an appointment or learn more about the diverse class offerings, Missouri residents can reach out to the studio directly:

Address: 105c W Wall St, Harrisonville, MO 64701, USA

Phone: (816) 722-3022

Mobile Phone: +1 816-722-3022

What is Worth Choosing

For those in the Missouri area, what makes Embrace Movement Studio LLC exceptionally worth choosing is its unwavering commitment to a holistic, healing-centered approach to movement. While many local studios focus strictly on physical postures, Embrace Movement Studio integrates social psychology, certified yoga instruction, and even energy work into its practice, offering a rare blend of disciplines under one roof. This depth of instruction is invaluable, especially for users who are seeking more than just a workout—they are seeking connection, nervous system regulation, and a restored relationship with their own body.

The highly personalized nature of the classes is a significant draw. The instructor, Andrea, is committed to guiding students to "slow down, to tune into the sensations within, and to truly feel each movement," which fosters a mindset of working *with* the body rather than against it. This is the difference between simply exercising and truly healing. The studio’s intentional creation of a safe, inclusive, and body-positive space—underscored by being an LGBTQ+ friendly and women-owned establishment—ensures that everyone who walks in feels seen, welcome, and supported in their journey. As one satisfied member perfectly summarized, "Check out all they have to offer, you owe it to yourself and you will not be sorry! ❤️" Choosing Embrace Movement Studio is choosing a transformative, self-nourishing experience right in the heart of Harrisonville.

Embrace Movement Studio LLC

105c W Wall St, Harrisonville, MO 64701, USA