embody Introduce
Welcome to embody, a unique and restorative yoga studio nestled within the Platinum Fitness facility in Carlisle, Pennsylvania. We are a women-owned business with a passion for creating a serene and supportive environment where you can connect with your body and mind. At embody, we believe that yoga is for everyone, regardless of their experience level. Our philosophy centers on providing a space where you can "reset" and feel at ease, whether you're a complete beginner or a seasoned practitioner. We specialize in group lessons that are both challenging and relaxing, with a focus on creating the perfect restorative experience. As one reviewer noted, the class was "the perfect restorative class that I needed to reset myself." Our instructors are dedicated to making every person feel welcome and comfortable, ensuring that you can take the class at your own level of comfort. Our studio is designed to be a completely different world, providing a secluded, relaxing environment where you can truly focus on your practice.
embody is conveniently located at 1225 Ritner Hwy, Carlisle, PA 17013, USA, within the Platinum Fitness building. This location makes us easily accessible for residents of Carlisle and the surrounding communities in Pennsylvania. We understand the importance of convenience and have ensured that our studio is easy to get to. For those driving, a free parking lot is available on-site. The parking lot is also a wheelchair accessible parking lot, ensuring that our space is welcoming and accommodating to everyone. While the studio is located within a larger fitness center, it offers a completely private and secluded atmosphere. Once you are in the class, you are in a completely different world where no one can see in. This unique feature provides an added layer of privacy and focus, allowing you to fully immerse yourself in your practice without any distractions from the main gym floor.
At embody, our primary service is providing high-quality group yoga lessons for individuals of all levels. Our classes are thoughtfully designed to offer a balanced experience that is both physically and mentally rewarding. The services we offer include:
A Wide Range of Group Classes: We offer a variety of classes to suit different needs and preferences. Our schedule includes restorative classes, which are perfect for unwinding and de-stressing, as well as more challenging sessions that will push your physical limits. You'll love the balance of relaxation and challenge we provide.
Beginner-Friendly Instruction: We are committed to being a welcoming space for beginners. Our instructors, like Vanessa, are very attentive and accommodating, making sure you feel at ease and providing modifications so you can take the class at your own level of comfort.
Private Group Lessons: We have experience in booking private classes for special groups, such as corporate teams. These sessions are an excellent way to have a fun and engaging team-building experience tailored to your group's specific needs and skill levels.
Ample Equipment: The studio provides a good selection of equipment for you to use. As one review noted, the mats are already set up when you arrive, which is a convenient and welcoming touch that allows you to start your practice without any hassle.
embody stands out from other wellness studios with a few key features and highlights that are consistently praised by our members. Our commitment to creating a special experience is what makes us a beloved small business in the community.
Calm and Relaxing Ambiance: The studio is known for its beautiful ambiance, with a focus on creating a relaxing environment. The dimmed lighting and peaceful mood make it a perfect space to find your inner calm and reset from the outside world. The space is completely secluded, ensuring a truly private and serene experience.
Thoughtful Touches: We go the extra mile to make your experience special. At the end of a session, a nice touch with lavender scented towels helps you relax and cool down, leaving you feeling refreshed and rejuvenated.
Welcoming and Attentive Staff: Our staff, including instructors like Vanessa and Nicole, are incredibly welcoming and attentive. They are passionate about helping you feel comfortable and at ease, especially if you are a beginner. Their friendly demeanor and expert guidance make a huge difference in the overall experience.
Dedicated to Small Business and Community: As a women-owned business, we are proud to be a part of the Carlisle community. Supporting a small business like ours means you are helping to create a special and personalized experience that is not found in larger, commercial gyms. It's a place where you're not just a number but a valued member of the family.
On-Site Services and Amenities: We offer all our services on-site, providing a gender-neutral restroom and a regular restroom for your convenience. We accept credit cards and debit cards, making payments easy and hassle-free.
To learn more about embody or to book a class, please use the contact information provided below.
Address: 1225 Ritner Hwy, Carlisle, PA 17013, USA
Phone: (512) 826-4173
When you're searching for a yoga studio in Carlisle, Pennsylvania, what makes embody a truly exceptional choice is its unwavering commitment to creating a deeply restorative and welcoming experience. Unlike a generic fitness center, embody focuses on the details that make a profound difference, from the calming ambiance to the special touch of lavender towels at the end of class. As one reviewer highlighted, the experience feels like a "completely different world," offering a serene escape from the stresses of daily life. The personal attention you receive from our instructors, even in a group class, ensures that you feel supported and comfortable. This is particularly valuable for beginners or those with physical limitations, who can feel at ease knowing they can practice at their own pace. Furthermore, by choosing embody, you are supporting a small, women-owned business that is dedicated to building a genuine community. This personal connection and sense of belonging are priceless and contribute to a much more meaningful wellness journey. If you're looking for a place that is more than just a workout, but a space for healing, relaxation, and growth, we highly recommend checking out embody. You won't regret taking this step to invest in your physical and mental well-being.
embody Services
Yoga Studio
- Group lessons
embody Details
From the business
- Identifies as women-owned
Service options
- Onsite services
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
embody Photos










embody Location
embody Reviews
atmospherelavendertowelsrelaxinglightingplatinummats
★ 5★ 4★ 3★ 2★ 1I took my first class here the other day with Nicole and did the Rest class. It was the perfect restorative class that I needed to reset myself. I will definitely be back for this class. Loved the lavender towels at the end and the lighting and mood of the studio, it’s a very relaxing environment.
June 05 · Kiersten DanielleOur work booked a private class with Vanessa. She was so welcoming and attentive. And the experience was so much fun. We had so many beginners in the class and we were made to feel at ease and to take this class at our level of comfort.Loved the ambiance with the dimmed lighting. The mats were already set up when we arrived. It was both challenging and relaxing. And there was a nice touch at the end with lavender scented towels at the end of our session.I also liked that once you were in the class you were in a completely different world (in spite of it being in platinum fitness). No one could see in. Completely secluded.Loved the class. Loved supporting this small business. We all had a really great time. Would def recommend checking it out
February 04 · linda gThis yoga/pilates studio is truly a special place which is located in the back of Platinum fitness. Vanessa, the owner and main instructor, has a beautiful soul who makes everyone feel loved and encouraged. The studio has a variety of class types for all levels of students from relaxation to HITT and dance cardio. There is no need to bring your own yoga mat as she provides all the needed equipment. Attending her classes is an empowering experience unlike typical workout classes. At the end of class, she provides a cold lavender towel which is a treat! She offers us to move in a way that honors our bodies. Vanessa is building a supportive community of women who encourage others. I hope you’ll get the opportunity to flow with meaning at Embody.
July 01 · Carys PateAbsolutely love the community at Embody. The group of people are so incredibly supportive of one another and you can find classes for any type of movement. Embody is inclusive of all levels and will never make you feel like you are doing something wrong. I leave every class feeling lighter and grounded!
February 23 · Nicole RhoneEmbody is my favorite place!! No matter what kind of day I’ve had, there’s a class for every mood and energy. Vanessa has created such a special place to build yourself up and nourish your soul
August 29 · Olivia Trombley
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