Embodied with Lisa Introduce
Embodied with Lisa is a truly unique and intimate wellness studio located in the heart of Gaithersburg, Maryland. This women-owned business, found at 3 E Diamond Ave, provides a sanctuary where individuals can find profound healing and self-discovery. Going beyond traditional yoga, Embodied with Lisa offers a holistic approach that integrates various modalities, including yoga, sound healing, and a range of massage therapies. The philosophy here is centered on the deep connection between mind, body, and spirit, with a special emphasis on somatic healing and emotional release. The owner, Lisa, is an expert in her field, known for her ability to create a safe, compassionate, and transformative space for all. Whether you are seeking physical relief from bloating and fluid retention, or emotional release from pent-up trauma and stress, you will find a practice that is tailored to your specific needs. The studio is designed to be a peaceful and personal escape from the pressures of daily life, where every session is an opportunity for deep healing and rejuvenation. This commitment to personalized, intuitive care is what makes Embodied with Lisa a standout destination for wellness in the Maryland area.
The studio's welcoming and inclusive atmosphere is another core reason for its success. Embodied with Lisa is identified as both an LGBTQ+ friendly space and a transgender safe space, ensuring that everyone who walks through the door feels seen, respected, and valued. This dedication to creating a safe and supportive environment is crucial for the deeply personal work that takes place here. The focus is on authentic connection and trust, allowing you to be vulnerable and open to the healing process. Many clients have shared powerful testimonials about their experiences, highlighting not only Lisa's professional expertise but also her kind and compassionate nature. A client who received a lymphatic drainage massage before their wedding described Lisa as a "beautiful soul," and a session with her as a transformative experience, noting immediate results and a feeling of immense relief from pent-up emotions. Another reviewer praised Lisa for her patience, her ability to "gently explain everything," and for the extra time and attention she gives, ensuring her clients feel "deeply cared for." This level of personal connection and care is a rare and precious find in the wellness world, and it is what defines the Embodied with Lisa experience.
Embodied with Lisa is conveniently located on the first level at 3 E Diamond Ave Suite 100, Gaithersburg, MD 20877, USA. This location is easily accessible for residents of Gaithersburg and the surrounding Maryland communities. The studio offers a variety of parking options, including free-of-charge street parking and a free parking lot, which makes your visit as stress-free as possible. This convenience allows you to arrive with a clear mind, ready to immerse yourself in your session. The facility is also mindful of accessibility needs, featuring a wheelchair-accessible car park to ensure that all individuals can comfortably access the studio. While the services are primarily on-site, Embodied with Lisa also offers the flexibility of online classes and outdoor services, allowing you to continue your wellness journey from wherever you are. This adaptability is especially beneficial for those with busy schedules or who prefer the comfort of their own home. The intimate studio setting provides a tranquil escape, helping you to leave the outside world behind and focus entirely on your well-being. The combination of a convenient location, thoughtful amenities, and flexible service options makes Embodied with Lisa a practical and desirable choice for anyone in the region seeking a dedicated space for holistic health.
The studio’s commitment to providing a supportive and inclusive environment is reflected in every aspect of its operations. From the moment you book an appointment—which is highly recommended—you can expect a personalized experience that caters to your needs. The availability of gender-neutral toilets also contributes to the welcoming atmosphere, ensuring all clients feel comfortable and respected. The business operates by appointment, which ensures that you receive focused, one-on-one attention without feeling rushed. This is particularly important for the kind of deep, transformative work offered here. The studio also accepts a wide range of payment methods, including credit cards, debit cards, and NFC mobile payments, making transactions smooth and convenient. This attention to detail, from the booking process to the payment options and the on-site amenities, demonstrates a deep commitment to client comfort and satisfaction. The serene environment and personalized service make Embodied with Lisa not just a place to visit but a place to heal and grow, offering a sanctuary that feels both professional and profoundly personal.
Services Offered:
- Group lessons
- Private lessons
- Sound healing
- SoundBath
- Meditation Classes
- Breathwork
- Massage + Yoga Fusion
- Sauna Blanket Session
- Lymphatic Massage
- Post Opt Lymphatic Massage
- Yoga + Massage Fusion
Features and Highlights:
- Identifies as a women-owned business.
- Offers a diverse range of holistic services, including yoga, sound healing, and various massage techniques.
- Specializes in somatic healing and emotional release.
- Provides a safe and welcoming space that is LGBTQ+ friendly and a transgender safe space.
- Flexible service options, including online classes and outdoor services.
- Conveniently located with free parking and a wheelchair-accessible car park.
- Offers appointments for personalized attention and care.
Contact Information:
Address: 3 E Diamond Ave Suite 100 First Level, Gaithersburg, MD 20877, USA
Phone: (240) 556-8972
What is worth choosing this place?
Embodied with Lisa stands out as an exceptional choice for anyone in the Maryland region seeking holistic wellness due to its unique combination of personalized care, expert services, and a truly compassionate environment. The testimonials from real customers paint a vivid picture of the transformative experiences that take place here. The review from a client who experienced immediate results from a lymphatic drainage massage before their wedding is a powerful endorsement, highlighting Lisa's incredible skill and her ability to address both physical symptoms and underlying emotional causes. The client's comment, "I would give her 1 million stars if I could," speaks volumes about the profound impact of the session. Another review reinforces this, praising Lisa's patience and expertise, noting that she takes the time to "patiently explain everything," which makes the process comfortable and empowering. This level of dedication and care is what makes Embodied with Lisa so special; you never feel like just another client but rather a deeply cared for individual on a healing journey.
Furthermore, the studio’s commitment to inclusivity is a significant reason to choose this place. The explicit designation as an LGBTQ+ friendly and transgender safe space creates a rare and important haven in the wellness community. This welcoming atmosphere allows clients to truly relax and be themselves, which is essential for any form of deep healing. The variety of services offered, from sound healing and meditation to specialized massage therapies, ensures that there is a practice for every need. Whether you are looking to relieve physical tension, clear your mind, or work through emotional blockages, you will find a service that resonates with you. The flexibility of online and outdoor classes also adds immense value, making wellness accessible regardless of your schedule. In a world where personal connection and authentic healing can be hard to find, Embodied with Lisa provides a professional yet deeply personal space that empowers and rejuvenates its clients. It is a place to not only improve your physical health but to nourish your soul, making it a truly worthwhile investment in your overall well-being.
Embodied with Lisa Services
Yoga studio
- Group lessons
- Private lessons
- sound healing
- SoundBath
- Meditation Classes
- Breathwork
- Massage + Yoga Fusion
- Sauna Blanket Session
- Lymphatic Massage
- Post Opt Lymphatic Massage
Thai Massage Therapist
- Yoga + Massage Fusion
Embodied with Lisa Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Outdoor services
- On-site services
Accessibility
- Wheelchair-accessible car park
Amenities
- Toilet
Crowd
- LGBTQ+ friendly
- Transgender safe space
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Parking
- Free of charge street parking
- Free parking lot
Embodied with Lisa Photos










Embodied with Lisa Location
Embodied with Lisa
3 E Diamond Ave Suite 100 First Level, Gaithersburg, MD 20877, USA
Embodied with Lisa Reviews
massageknowledgelymphatic drainageembodimenthealingbreath workfragrancesinging bowlslighterholistic
★ 5★ 4★ 3★ 2★ 1Lisa is such a beautiful soul. I did a 90 minute lymphatic drainage massage session the week of my wedding. I had bloating and excess fluid that was waiting to be drained. I saw results immediately after our session. I’m looking forward to booking multiple drainage massages. Lisa also does somatic healing and yoga and I’m super excited to try that out with her as well. Lisa is incredibly well trained and she’s also very easy to talk to. We both understood a lot of the excess in my body intention was because of trauma and pent up emotion. I’m super happy I was able to do this before my wedding! Definitely recommend And would give her 1 million stars if I could.
June 24 · Arianna PerezLisa is absolutely amazing! She takes the time to patiently explain everything, making sure you understand the process and feel comfortable every step of the way. Her depth of knowledge about lymphatic drainage is truly impressive, and it shows in the quality of her work. What sets Lisa apart is the extra time and attention she gives you never feel rushed, only deeply cared for. I left my session feeling lighter, rejuvenated, and so grateful for her expertise and kindness
August 02 · Folake GageI have sought out Lisa for most of her various array of services. All of which have provided me immense relief…..I especially loved her restorative yoga class, her sound bowl therapy, and her therapeutic massages. It has provided me balance & inner peace when I was going through an incredibly trying, traumatizing experience. Working with her helped me handle my incredibly demanding corporate job, while giving me renewal and strength to support me through a key life transition. I’m so grateful to Lisa, and have recommended her to many of my friends and family who have also incredibly benefited from her services. I would highly recommend checking out Lisa’s yoga 🧘♀️ classes. If you’re in need of some holistic healing and support……she is the best!!!!!
November 21 · Jessica BI’ve had massages and bodywork before, but my experience with Lisa at Embodied Mind Studio was truly transformative - it was so much more than a massage. Lisa brings an extraordinary combination of technical expertise, loving kindness, wisdom, and humor that creates something genuinely healing.What sets Lisa apart is her thorough, holistic approach. She took significant time during our consultation to understand not just my physical pain points, but to explore what might be causing them. Her insight about boundaries and protection potentially contributing to my pain was profound and spot-on. Lisa has an incredible awareness of the human body and found all my key tension areas, working on them with exactly the right pressure - gentle or more vigorous as needed.Despite her massive knowledge base, Lisa remains refreshingly humble and collaborative. She wasn’t shy about pulling out books and researching solutions together, making me feel like a true partner in my healing journey. Her comfort with the human body and her work is evident and puts you completely at ease.What made this experience so special was Lisa’s ability to weave meaningful conversation throughout the session. Her humor lightened some of our deeper spiritual discussions, making them feel authentic and accessible. We talked about everything from living with the tension of DC politics to book and movie recommendations like “Like Water for Chocolate” and “The Notebook.” She truly sees and connects with you as a whole person.I came in expecting an hour session, but Lisa checked to make sure I had time and gave me nearly two hours of her undivided attention. I left feeling lighter yet more grounded - a paradox that somehow makes perfect sense after experiencing Lisa’s care.This was my second visit to her beautiful studio, and I’m already planning my return. If you’re looking for someone who offers true healing rather than just technical massage work, Lisa is extraordinary. She creates a safe space where physical healing and emotional connection happen simultaneously.Highly, highly recommend!
July 08 · Pearl KuebelThe studio has such a peaceful vibe with soft lighting, calming scents, and singing bowls that make it feel magical. Lisa is warm, personable, and creates a truly welcoming space. I always leave feeling grounded and refreshed. Highly highly recommend!
June 03 · Nancy
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