Eleven Pilates

- 111 SW 3rd St Suite 103, Miami, FL 33130

In the vibrant and fast-paced city of Miami, finding a fitness studio that offers a truly unique and effective workout experience can be a challenge. Eleven Pilates, a distinguished sports complex dedicated to the art and science of classical Pilates, stands out as a genuine "gem," as one local customer puts it. Located in the bustling heart of Miami, this studio provides an authentic and deeply rewarding fitness journey for individuals of all levels, from those new to Pilates to seasoned practitioners and even other trainers. Unlike many contemporary studios, Eleven Pilates is committed to the original teachings of Joseph Pilates, utilizing original apparatuses and focusing on a meticulous, results-driven approach. This dedication to the classical method ensures that every session is not just a workout, but a comprehensive training experience designed to improve strength, flexibility, body awareness, and overall well-being. Whether you are looking to heal your body, cross-train for a sport, or simply improve your posture and form, Eleven Pilates offers a welcoming and supportive environment where you can achieve your goals. This article will provide an in-depth look into what makes Eleven Pilates a premier destination for classical Pilates enthusiasts in Florida and beyond.

Eleven Pilates is conveniently located at 111 SW 3rd St Suite 103, Miami, FL 33130, USA. This central Miami address makes it easily accessible for residents and professionals working in the downtown area. The studio’s prime location ensures that it is a convenient stop in your daily routine, whether you are coming from work or home. For those driving, the studio offers a variety of parking options, including on-site parking, a paid parking lot, and paid street parking, which helps to mitigate the stress of finding a spot in a busy urban area. Furthermore, Eleven Pilates is dedicated to providing an inclusive environment for all clients. The facility is equipped with a wheelchair accessible entrance and a wheelchair accessible parking lot. The studio also features an assistive hearing loop, which is a thoughtful feature that enhances the experience for clients with hearing aids or cochlear implants. This commitment to accessibility ensures that the studio is a welcoming space for a diverse community of individuals seeking to improve their physical health through Pilates.

Eleven Pilates specializes in classical Pilates, providing a range of services tailored to meet individual needs and preferences. Their offerings are designed to ensure that every client receives the personalized attention required to master the intricate movements and principles of the Pilates method.

• Private Lessons: The studio encourages new clients to begin with private lessons, which are one-on-one sessions that provide a personalized introduction to the classical method. These sessions allow instructors to give hands-on adjustments and detailed cues, ensuring proper form and technique from the start. This is especially beneficial for individuals with specific goals, injuries, or those seeking a highly tailored workout plan. As one customer noted, privates "really help laser focus on individualized goals and needs."

• Duet Lessons: For those who prefer to work out with a partner, Eleven Pilates offers duet lessons. These sessions provide the benefits of a semi-private setting, allowing two people to work together on their fitness journey while still receiving significant individual attention. A customer review mentioned enjoying duet lessons with their husband, highlighting how the focus on technique improved his body awareness tremendously.

• Small Group Classes: The studio offers small, semi-private group classes on both the mat and apparatus. These classes are intentionally kept small to ensure that "everyone gets real individualized attention on form and technique." This structure is a stark contrast to larger, more commercial fitness classes and allows instructors to provide corrections and guidance in an encouraging way. Customers appreciate this personal touch, noting that they "can tell that they truly care about the people that come in."

Appointments are recommended for all services, a practice that helps the studio maintain a structured and organized schedule, ensuring that every client receives the dedicated time and space they need for a high-quality session. The studio also offers in-home training in Miami, subject to availability and with an additional travel fee, providing another layer of convenience for clients.

What sets Eleven Pilates apart from other fitness centers in Miami is its unwavering commitment to authenticity, quality, and community. The following features are what make this studio a truly exceptional choice for anyone serious about Pilates:

• Authentic Classical Method: Eleven Pilates is a true classical Pilates studio. They use original, authentic apparatuses, which are different from the more modern equipment found in many studios. This adherence to the original practice ensures that clients experience Pilates as it was originally intended, with exercises following a structured progression and utilizing heavier spring tension for a more challenging and effective workout.

• Highly Skilled and Caring Instructors: The instructors at Eleven Pilates, including the founders Bella and Olivia, are not just trainers; they are passionate practitioners of the art of Pilates. Customers consistently praise their expertise, noting their ability to correct form in a supportive and encouraging manner. This personal investment in each client’s success is a major highlight, as one review mentions, “they love what they do and they love the art of Pilates.”

• Personalized Attention: The studio’s model of focusing on private lessons and small class sizes is a key feature. This ensures that every client, whether in a private session or a group class, receives the attention needed to perform movements correctly and safely. This focus on form and technique is what leads to significant improvements in strength and body awareness, as evidenced by customer testimonials.

• Welcoming and Encouraging Environment: The atmosphere at Eleven Pilates is consistently described by clients as being incredibly positive and supportive. The studio is a place where you can get "nerdy about classical Pilates" and feel like you are part of a community. The environment is not competitive but is instead focused on individual growth and well-being, which makes the workout experience truly enjoyable.

• Convenient Amenities: The studio is equipped with a restroom and offers various convenient parking solutions. They also accept a range of payments, including credit cards and debit cards, making transactions seamless for their clients. These practical amenities contribute to a hassle-free experience.

To learn more about Eleven Pilates or to schedule your first appointment, you can reach out to them directly.

• Address: 111 SW 3rd St Suite 103, Miami, FL 33130, USA

• Phone: (786) 707-3888

• Mobile Phone: +1 786-707-3888

Choosing Eleven Pilates is a decision to invest in your long-term health and physical education rather than just a quick workout. This studio is particularly worth choosing for those who value authenticity, expertise, and personalized attention. Unlike many commercial Pilates studios that may focus on high-intensity cardio or large classes, Eleven Pilates is dedicated to the traditional method, which yields deep, lasting results. The use of original apparatuses and a structured progression of exercises ensures that you are building a strong and balanced foundation from the ground up. The small class sizes and the availability of private and duet lessons mean that you will always have an instructor's eyes on your form, which is crucial for preventing injury and maximizing the benefits of each movement. The reviews from happy customers speak volumes about the quality of the instruction and the genuine care that the instructors, Bella and Olivia, have for their clients. It's clear that they are motivated by a love for the art of Pilates, not just a desire for a quick profit. This passion translates into a studio environment that is encouraging, knowledgeable, and incredibly effective. If you are in Miami and looking for a place to truly transform your body, improve your body awareness, and become part of a supportive community, Eleven Pilates is the perfect choice. The studio provides a rare opportunity to experience true classical Pilates and achieve a new level of physical and mental well-being.

Eleven Pilates

111 SW 3rd St Suite 103, Miami, FL 33130, USA