Elevate Sports Training Introduce
Welcome to Elevate Sports Training, a premier fitness center dedicated to helping both youth and adults in Herndon, Virginia, achieve their athletic and wellness goals. We are more than just a gym; we are a specialized training facility where a passion for sports and a commitment to personal growth intersect. Our philosophy centers on the idea that everyone, regardless of age or current ability, has the potential to become stronger, faster, and more confident. We are especially known for our dynamic youth programs, which are designed to be fun, engaging, and challenging, all while teaching kids the fundamentals of proper movement and exercise. Our expert coaches, like TJ and Josh, are praised by parents for their ability to make fitness exciting for young athletes, fostering a love for training that can last a lifetime. For adults, our personal training services provide a tailored approach to help you improve your strength, speed, and overall fitness in a supportive and professional environment. At Elevate Sports Training, we believe in building a foundation of proper technique and safety first, which is the key to preventing injuries and unlocking long-term performance gains.
Located at 633 Carlisle Dr, Herndon, VA 20170, USA, Elevate Sports Training is conveniently situated to serve the Herndon community and the greater Northern Virginia area. Our location is easily accessible, making it simple to get your workout in, whether you're bringing your kids for a session or coming in for your own personal training. We are committed to making our facility welcoming to everyone, with a wheelchair-accessible car park and a wheelchair-accessible entrance, ensuring that all of our clients can navigate our space with ease. The central location in Herndon means we are a go-to spot for families looking for high-quality sports and fitness training close to home. With a focus on personal attention, our doors are open to those seeking a fitness center that prioritizes individual needs and provides a professional yet friendly atmosphere.
At Elevate Sports Training, we offer specialized services that are designed to produce real results. Our programs are developed with a deep understanding of athletic performance and personal wellness, ensuring every session is both effective and safe.
Services Offered:
- Personal Training: Our one-on-one personal training sessions are tailored to your specific goals, whether you want to build muscle, improve athletic performance, or simply get stronger and fitter in a safe, controlled environment.
- Youth Classes: Our youth speed and strength training programs are specifically designed for kids and teenagers. Coaches create a variety of fun and engaging drills to keep them excited about fitness while teaching them proper form and technique.
We pride ourselves on the professional expertise of our coaches and the high-quality experience we provide to every client. Our features are designed to create an ideal training environment.
Features / Highlights:
- Expert Coaches: Our team, including Coaches TJ and Josh, are not only highly knowledgeable in exercise science and sports performance but also have a unique talent for engaging with clients of all ages.
- Customized and Engaging Programs: Our training sessions are never boring. Coaches vary their drills and routines to keep things fresh, interesting, and challenging, ensuring you or your child remains motivated.
- Focus on Proper Form and Injury Prevention: We prioritize teaching the correct form for all exercises. This focus on fundamentals is crucial for long-term athletic development and helps prevent injuries.
- Supportive Environment: Clients, both kids and adults, feel comfortable and supported in our facility. Parents note that their kids "absolutely LOVED" the sessions, highlighting the positive atmosphere.
- Clean Facilities: Our training space is well-maintained and includes a clean toilet for the convenience of our clients.
- Flexible Payment Options: We make it easy to pay for our services by accepting credit cards and debit cards.
To learn more about our programs, to schedule a session, or to ask any questions you may have, please feel free to reach out to us.
Contact Information:
Address: 633 Carlisle Dr, Herndon, VA 20170, USA
Phone: (703) 795-5866
Mobile Phone: +1 703-795-5866
What is worth choosing Elevate Sports Training over other fitness centers in Virginia? The answer lies in our highly specialized and deeply personal approach to fitness, especially for youth. While many gyms offer a one-size-fits-all model, we provide a structured program that is not only effective but also genuinely enjoyable. As the reviews from real customers attest, our coaches like TJ and Josh are exceptional at keeping kids "engaged" and "challenged appropriate to their age," and they even "tailor to an individual if needed." This level of personal attention and care is what makes us a standout choice. Our focus on youth speed and strength training fills a crucial need in the community, introducing kids to proper exercise routines and form in a fun environment. For adults, our personal training offers a similar level of expertise and individualized focus, ensuring your program is specifically designed to meet your goals. We provide a positive, encouraging space where individuals can boost their strength and fitness without the intimidation of a large, impersonal gym. By prioritizing proper form and safety, we are dedicated to helping every client, young and old, achieve their full potential and lay the groundwork for a healthy, active future. If you are in the Virginia region looking for a fitness center that truly cares about your or your child's well-being and long-term success, Elevate Sports Training is the perfect place to start.
Elevate Sports Training Services
Fitness centre
- Personal training
- Youth classes
Elevate Sports Training Details
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
Amenities
- Toilet
Payments
- Credit cards
- Debit cards
Elevate Sports Training Photos


Elevate Sports Training Location
Elevate Sports Training
633 Carlisle Dr, Herndon, VA 20170, USA
Elevate Sports Training Reviews
sonathletesspeedbaseballrolehigh schoolnutritionsuccessresultslifestyle
★ 5★ 4★ 3★ 2★ 1My son took weekly youth speed and strength training sessions and absolutely LOVED it. Coaches TJ and Josh were amazing with the kids. Each week they had a variety of fun and engaging drills planned for the kids to keep them engaged. We plan to continue training at EST as our schedule allows this spring because my son can't get enough. I would absolutely recommend EST to anyone, kids and adults, looking to boost their strength and fitness.
February 07 · BRIAN HANSENMy kids (9 & 11yrs) worked with TJ over the winter on speed, agility and strength training and love the program. My son and daughter look forward for the sessions as TJ keeps it interesting, fun, and challenging appropriate to their age and also tailors to an individual if needed. Highly recommend to kids (whether they are an athlete or not) as it introduces fitness, exercise routines and proper form to the kids.
March 14 · Ashwin BoiniSince training at EST, my 14 year old son has seen his strength and speed improve. He has worked with the strength coach, T.J., for the past couple of years, and during this time my son has become stronger and developed a passion for fitness. Since adding the speed sessions with Coach Tony, he has also become much faster. EST is helping my son become an overall better athlete, cultivate discipline and fortitude in his habits, and most importantly, establish an active and healthy lifestyle. Thank you T.J. & Tony!
November 10 · StaceyBy far, the best training program for student-athletes in the Northern Virginia area. Coach TJ is responsive to parents and works well with my two student-athletes (baseball and basketball players). My boys (8th and 10th graders) take strength and speed training sessions at the EST facility. Coach TJ provides regular progress reports so parents/student-athletes can see their progress and what they need to concentrate on. I have already seen the benefits with my boys in terms of their power on the baseball field and on the basketball court. Coach TJ also emphasizes on a regular basis with my student-athletes the importance of good nutrition, plenty of sleep, and taking care of their bodies. No doubt that my boys’ training with Elevate Sports Training will help them succeed as student-athletes in HS and put them in a great position to secure college scholarships.
August 30 · Tony Bennett ShiversTJ trained my son for 3 years, and not only did a tremendous job teaching him all of the correct ways to work out, including nutrition and lifestyle tips, but also instilled in him a desire to get to the gym on a regular basis when he started to see results. TJ takes an interest in the people he trains, and is still a very good role model for my son to this day. Highly recommend him !
October 18 · Brian Colella
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