East Side Athletic Club

- 4606 SE Boardman Ave, Milwaukie, OR 97267

East Side Athletic Club (ESAC): A Multi-Generational Health and Wellness Hub in Milwaukie, Oregon

For over 40 years, East Side Athletic Club (ESAC) in Milwaukie, Oregon, has stood as a comprehensive community fitness center, evolving far beyond the traditional gym model. It is designed to be a one-stop destination for health, wellness, and family-oriented athletic pursuits, catering to every generation in the Oregon area—from toddlers in swim lessons to active adults utilizing specialized senior programming. ESAC is not just a place to lift weights; it functions as a sprawling athletic club, a physical therapy clinic, a massage therapist's office, and a dedicated racquetball and basketball venue, all under one roof.

The club prides itself on offering a plethora of programming that serves the whole family, from extensive court-based sports like racquetball and pickleball to popular youth programs, including award-winning summer camps. Furthermore, ESAC is proud to identify as a women-owned business, injecting a community-centric and family-focused approach into its operation. This dedication to inclusion and comprehensive care is evident in their wide array of services and commitment to making fitness accessible, even offering full membership access to Medicare-eligible individuals through partnerships like SilverSneakers, Silver&Fit, and Optum Renew Active.

While the club boasts a rich history and extensive amenities, it is important to note that, as with any long-standing facility, some members have voiced concerns regarding the upkeep of equipment and the management of space during peak class times. Potential members should take advantage of the free 7-day trial to personally assess the facilities and atmosphere, ensuring it aligns with their personal fitness priorities.

Location and Accessibility: Easily Reached in Milwaukie

The East Side Athletic Club is strategically located in Milwaukie, OR, making it highly accessible for residents throughout Clackamas County and Southeast Portland.

Milwaukie Location Details:

The club is situated at 4606 SE Boardman Ave, Milwaukie, OR 97267, USA. Its location is convenient for both local residents and commuters, providing ample access to serve the community's fitness needs.

Accessibility and Operations:

The club maintains high standards for accessibility, ensuring a welcoming environment for everyone. It features a Wheelchair accessible entrance, a Wheelchair accessible parking lot, and a Wheelchair accessible restroom. The Milwaukie club offers extensive hours, typically opening as early as 5:00 AM on weekdays and operating until 10:00 PM, with weekend hours until 6:00 PM, accommodating a wide range of schedules. Payment is flexible, accepting Credit cards, Debit cards, and modern NFC mobile payments. The club provides a free 7-day trial for new members to experience the facility firsthand.

Extensive Services Offered for Total Health

ESAC’s strength lies in its diverse service portfolio, which spans traditional gym activities, specialized training, aquatic programs, and clinical wellness support.

Core Services and Program Offerings Include:

• Group Fitness Classes: A world-class line-up of dynamic classes for all interests and fitness levels, including Group Power (barbell), Step, Zumba, Water Exercise, and specialty classes like ActiveAdult Cardio and ActiveAdult Yoga (chair-supported). Classes are newly choreographed every few months to keep routines fresh.
• Personal Training & Small Group Training: Certified Fitness Professionals offer one-on-one and semi-private training sessions, as well as specialized FitGroups (small group training) focusing on areas like Boot Camps, TRX, and Kettle Bells for maximum results. All new members receive a FREE customized exercise program and two sessions with a trainer.
• Aquatic Programs: A large Swimming pool hosts a variety of programs, including year-round Private lessons, Semi Private lessons, and Small Group lessons for all skill levels and ages. The club also runs a competitive Swim Team.
• Youth Classes and Camps: A vast selection of family-oriented programs, including KidFit (for kids aged 5-10), Junior Certification (for 10-12 year olds to safely learn gym etiquette and create a workout routine), and popular holiday/summer camps. The club has been recognized with the Parent Magazine Award for “Best Athletic Club for Families.”
• Racquetball and Court Programs: The club is a dedicated Racquetball club, offering leagues, clinics, and court-time bookings for Racquetball, Basketball court, Wallyball, and Pickleball.
• On-Site Health & Wellness Services: The facility hosts both a Physical therapy clinic (in partnership with North Lake Physical Therapy) and a Massage therapist, allowing members to address injuries and recovery on-site.

Key Features and Highlights That Enhance the Experience

ESAC's longevity in the Milwaukie area is a testament to its comprehensive features and commitment to serving a multi-generational membership base. The sheer volume of amenities and specialized programming creates substantial value for families and individuals alike.

Distinguishing Features Include:

• Extensive Multi-Court Facilities: Unlike many standard fitness centers, ESAC provides dedicated spaces for team and court sports, including a Basketball court and multiple Racquetball courts, fostering competitive and social play.
• Dedicated Child Care Center: A major highlight for parents, the on-site Child care service is available for children aged 6 months to 10 years during specified morning and evening hours, making it easy for parents to attend classes or work out.
• Full-Service Spa Amenities: The club offers a Sauna and separate Shower facilities, providing necessary recovery and comfort elements that elevate the experience above a basic gym setup.
• Integrated Physical Therapy & Massage: The inclusion of an on-site Physical therapy clinic and Massage therapist provides a convenient continuum of care, allowing members to seamlessly transition from rehabilitation back to fitness.
• Targeted Adult/Senior Programming: The ActiveAdult classes and enrollment in major senior fitness programs (SilverSneakers, etc.) demonstrate a focus on the needs of older adults, with specialized classes and social events like monthly Hikes and Wellness Lectures.
• Women-Owned and Inclusive: The club identifies as women-owned and maintains a Women's only area in its main facility, ensuring comfort and inclusivity for all members.

Contact Information

The Milwaukie location is available to assist with membership inquiries, class schedules, and program registration.

Address:

4606 SE Boardman Ave, Milwaukie, OR 97267, USA

Phone:

(503) 659-3845

Mobile: +1 503-659-3845

What is Worth Choosing at East Side Athletic Club

For Oregon families and individuals seeking a comprehensive health solution, East Side Athletic Club is worth choosing for its sheer volume of offerings and multi-generational focus. If your fitness goals involve more than just a typical weight room—if you need on-site Child care, a Swimming pool, court sports like Racquetball, or integrated Physical therapy—ESAC delivers exceptional value.

The club excels at providing structured activities for everyone. Parents can enjoy a workout knowing their children are safe in the childcare center or participating in an engaging KidFit class. Active adults can benefit from specialized classes and social events tailored to their needs, while athletes can join competitive racquetball and pickleball leagues. While the gym may be described as "dated" in some reviews, the core value proposition is the all-encompassing nature of the facility and its programming. By offering personal training, group classes, aquatic programs, and sports courts all for one membership fee, ESAC serves as a complete athletic and wellness hub for the Milwaukie community.

East Side Athletic Club

4606 SE Boardman Ave, Milwaukie, OR 97267, USA