Dynamic Fit World Introduce
Welcome to Dynamic Fit World, a premier fitness center located in the heart of Rochdale, New York. For New Yorkers who are serious about their health and fitness goals, finding a gym that offers more than just machines is a game-changer. Dynamic Fit World is not your typical fitness center; it's a place where you are genuinely trained, supported, and guided on your journey to a healthier, stronger you. Our mission is to provide a unique, impactful, and results-driven environment that caters to individuals who are dedicated to making a real change. We believe that true fitness comes from focused effort and expert guidance, and our facility is designed to deliver exactly that.
In the crowded and often intimidating landscape of New York City gyms, Dynamic Fit World stands out with its no-nonsense, "gritty" approach to working out. As one satisfied client noted, this is a gym for those who want to "really hit them weights and get ya cardio on." We've created a space that is all about a "powerful impact workout," free from the distractions and superficiality found elsewhere. Our focus is on substance over style, ensuring that every minute you spend here is productive and contributes to your goals. The dedicated instructors and personal trainers at Dynamic Fit World are not just employees; they are passionate professionals who "really care about helping us reach our goals." This commitment to our members' success is what makes our community so special and our results so tangible.
The atmosphere at Dynamic Fit World is both intense and encouraging. We've built a supportive environment where members are focused on their workouts and where the energy is palpable. The gym has a unique charm that separates it from the sterile, suburban-style fitness centers. The presence of a boxing ring, for instance, highlights our commitment to providing diverse and challenging workout options. Whether you're a seasoned athlete or just starting out, you'll find a community that is here to support your journey. The dedicated team of trainers is always ready to assist you, ensuring that you receive the guidance you need to make every workout count.
Dynamic Fit World is conveniently situated on Merrick Blvd in Rochdale, NY 11434, USA. This location makes us an accessible fitness hub for residents of Rochdale and the surrounding neighborhoods in Queens. Being on Merrick Blvd means we are on a major thoroughfare, making it easy to find us whether you are driving or using public transportation. Our strategic position in the borough allows us to serve a wide range of clients who are looking for a serious and effective place to train without the need to travel far. The accessibility of our fitness center is a key benefit for New Yorkers with busy schedules who need a reliable and nearby option to fit their workouts into their day.
Our fitness center offers a diverse array of services to meet the varied needs and goals of our members. We believe in providing options that are both effective and engaging, helping to keep your fitness journey exciting and sustainable.
Services Offered:
- Aerobics: Our high-energy aerobics classes are a great way to improve cardiovascular health, burn calories, and boost your endurance in a fun, group setting.
- Kickboxing: We offer dynamic kickboxing classes that are not only an incredible workout but also a fantastic way to relieve stress and learn self-defense techniques.
- Nutrition Consulting: We understand that fitness is holistic. Our nutrition consulting services provide you with the guidance you need to fuel your body correctly and maximize your results.
- Personal Training: We specialize in personalized training programs. Our certified personal trainers work with you to create a customized workout plan tailored to your specific goals, ensuring a powerful and effective workout.
- Private Lessons: For those seeking a more focused and one-on-one experience, our private lessons offer specialized instruction in various disciplines.
- Online Training: We offer online classes and training options, providing flexibility and convenience for those who prefer to work out from home.
Dynamic Fit World is committed to providing a functional and comfortable environment for all our members. Our facility is equipped with essential amenities to support your fitness routine.
Features / Highlights:
- Restroom: Our clean and well-maintained restroom facilities are available for your comfort before and after your workout.
- Accepts Credit and Debit Cards: For your convenience, we accept both credit and debit cards, making payments simple and hassle-free.
For more information, to inquire about a session, or to simply speak with a member of our team, you can contact us using the information below.
Contact Information:
- Address: Merrick Blvd, Rochdale, NY 11434, USA
- Phone: (929) 247-5013
Choosing a fitness center in a city like New York is a big decision, and for those who are serious about their health and fitness, Dynamic Fit World is an exceptional choice. What makes us truly worth choosing is our unique, results-driven philosophy. We are not a place for idle workouts; we are a center for powerful, impactful training. The presence of a boxing ring and our focus on circuit training and personal training set us apart from the generic commercial gyms. As one client wisely stated, "You don't just get on a machine and walk, you are trained." Our dedicated and knowledgeable instructors are committed to your success, providing a level of care and expertise that is rare to find.
The variety of services we offer, from kickboxing and aerobics to nutrition consulting and online classes, ensures that we can cater to a wide range of fitness needs. We are accessible and provide convenient payment options, making your fitness journey as smooth as possible. For New Yorkers in Rochdale and surrounding areas who want to get focused, avoid distractions, and achieve real, tangible results, Dynamic Fit World is the perfect place to be. We are a community of dedicated individuals who are all here for one reason: to get stronger, healthier, and more fit. We invite you to experience the difference for yourself.
Dynamic Fit World Services
Fitness center
- Aerobics
- Kickboxing
- Nutrition consulting
- Personal training
- Private lessons
- Online Training
Dynamic Fit World Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Dynamic Fit World Photos








Dynamic Fit World Location
Dynamic Fit World
Merrick Blvd, Rochdale, NY 11434, USA
Dynamic Fit World Reviews
trainersboxingweightsgoalsshapecardioindoor cycling
★ 5★ 4★ 3★ 2★ 1Dynamic Fitness NYC is an awesome gym. They have personal training, group training and a really cool circuit training class. The instructors are very friendly and knowledgeable and really care about helping us reach our goals. It's one of the most unique gyms I've been. You don't just get on a machine and walk, you are trained.
December 11 · dmaacademyI have a personal trainer that i meet there to workout named Jeff. This is not your typical cute and suburban gym... this gym is gritty and all about a powerful impact workout. It even has a boxing ring! So if you looking to be focused and not worry about ppl just there to be cute in their new gym clothes and drinking $5 bottle waters and you want to really hit them weights and get ya cardio on then this is the gym for you. They also have a variety of personal trainers there that can assist you.
August 19 · Joey P.I don't really like to work out, but I like Dynamic Fitness. With the amount of options, I discovered spin, (indoor cycling) which I love and Krav Maga (self defense) which makes me feel strong, safe and confident. They are also adding new classes and a new form of personalized group circuit training which I can't wait to try. Most importantly I signed my kid up for Karate and he takes class while I take class. Its a great family run, neighborhood gym. Don't let the outside fool you!
December 11 · Taryn WiskyThe atmosphere in this gym is SUPER positive!! It all about fitness not fashion and you can feel free to sweat in this JUDGEMENT FREE ZONE. The staff is helpful and focused on fitness. If you show up to Dynamic fitness looking for a place to workout your gonna you are definitely going to find it there!
December 12 · Tara FieldsExcellent gym to learn martial arts, get a nice sweat while indoor cycling, or cross training. The staff is very personable and dedicated to help you reach your fitness goals. The gym provides a very fun and encouraging environment. I definitley recommend Dynamic Fitness to get fit, and or, learn self defense.
December 11 · Kharl E
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