Dragonfly Aerial Studio

- 179 South St bldg 8, Freehold, NJ 07728

Introduction / Overview

Dragonfly Aerial Studio, located in Freehold, New Jersey, is a unique and captivating yoga studio that offers an exciting twist on traditional practice. Stepping away from the typical mat-based routines, this studio specializes in aerial yoga and aerial silks, providing a challenging and incredibly fun workout that leaves members feeling strong and happy. It's a place where fitness meets artistry, and the sensation of flying becomes a part of your wellness journey. The studio prides itself on being a cozy and inviting space, making it an excellent destination for both seasoned yogis and those new to the world of aerial fitness. The atmosphere is designed to be welcoming and supportive, ensuring that every individual, no matter their experience level, feels comfortable and empowered to try something new.

The core philosophy of Dragonfly Aerial Studio is to make fitness an enjoyable and transformative experience. The owner, Allison Scaramuzzo, has a background in both dance and yoga, which is evident in the studio's blend of techniques. The studio is not just about physical strength; it's about connecting with your body and finding a creative outlet. The use of aerial silks and hammocks provides a new way to explore traditional yoga poses, allowing for deeper stretches and a release of tension that can be more challenging to achieve on the ground. As one happy customer noted, even after years away from yoga, she felt "amazing after the class," thanks to the unique workout and the guidance of an excellent instructor. This studio is a place for discovering a new passion, challenging your limits, and building both physical and mental strength in an environment that feels less like a gym and more like an adventure.

Location and Accessibility

Conveniently located at 179 South St, Building 8, in Freehold, NJ 07728, Dragonfly Aerial Studio is easily accessible for residents of Freehold and the wider New Jersey area. Its position on South Street makes it a straightforward destination for those driving from neighboring towns, providing a hassle-free journey to and from your workout. The studio is committed to being an inclusive space, with a wheelchair-accessible parking lot and a wheelchair-accessible restroom. These features ensure that the studio is welcoming and accommodating for people with varying mobility needs, allowing everyone to comfortably enjoy the unique classes offered. The on-site restroom also adds to the overall convenience for members.

The studio’s location within a building on South Street gives it a private and dedicated feel, creating a focused environment for practice away from the distractions of a busy street. The ease of access, combined with thoughtful amenities, demonstrates that the studio values the comfort and convenience of its members. The accessibility features are a testament to the studio's goal of making its unique form of fitness available to as many people as possible, regardless of physical abilities. For local users in New Jersey, this makes Dragonfly Aerial Studio a highly practical and appealing option for their wellness journey.

Services Offered

• Aerial Silks: These classes provide an introduction to the beautiful and challenging world of aerial acrobatics. Students learn to climb, wrap, and perform graceful movements on two long pieces of suspended fabric, building incredible upper body and core strength while enhancing flexibility.

• Aerial Yoga: A hybrid of traditional yoga poses, dance, and Pilates, performed with the support of a soft fabric hammock suspended from the ceiling. This allows for deeper stretches, spinal decompression, and a unique experience that strengthens the core and improves balance.

• Aromatherapy: Integrated into classes, aromatherapy uses essential oils to enhance relaxation, focus, and overall well-being. This sensory element adds a restorative layer to the practice, making it a more holistic experience.

• Meditation: The studio incorporates meditation practices into its sessions, helping members achieve a state of mental calm and clarity. This focus on mindfulness complements the physical workout, promoting a balanced mind-body connection.

• Private Yoga Groups: An excellent option for those who want a tailored experience with friends or family. These private sessions are perfect for special occasions, team-building events, or simply a fun, shared workout. As one reviewer mentioned, a private family session was an "amazing time."

• Good for Kids: The studio is suitable for children, offering a fun and engaging way for kids to develop strength, coordination, and confidence through aerial arts in a safe environment.

Features / Highlights

• Unique Aerial Fitness: Dragonfly Aerial Studio stands out by offering a unique and specialized form of yoga and fitness that is both challenging and incredibly fun. The use of aerial hammocks and silks provides a full-body workout that is unlike anything you'll find at a traditional gym or yoga studio.

• Welcoming and Inviting Atmosphere: The studio is consistently described as "cozy and inviting," creating a comfortable space where new and returning members feel at ease. The instructors, like Allison, are praised for being "amazing for those of us who were new," which is crucial for a unique discipline like aerial yoga.

• Expert Instruction: The instructors are highly skilled and knowledgeable, ensuring that members learn proper technique and form in a safe and supportive environment. Their guidance helps beginners navigate new poses with confidence and helps advanced students refine their skills.

• Great for All Levels: The classes are designed to be accessible and beneficial for everyone, from absolute beginners to experienced practitioners. This inclusivity is a major highlight, as it encourages anyone to give aerial fitness a try.

• Family-Friendly and Private Options: The studio is not only "good for kids," but it also offers private family sessions, making it a great destination for a unique family outing or group activity. This flexibility caters to various social and personal needs.

Contact Information

Address: 179 South St, Building 8, Freehold, NJ 07728, USA
Phone: (732) 874-2559

What is worth choosing

For anyone in New Jersey looking for a truly unique and engaging way to improve their physical and mental health, Dragonfly Aerial Studio is a standout choice. The main reason to choose this studio is its innovative approach to fitness through aerial yoga and silks. It provides a thrilling and effective workout that is far from the mundane routines of a typical gym. As one member enthusiastically declared, they were "Addicted after 1 class," a powerful testament to the fun and challenging nature of the workouts. The studio successfully combines the benefits of a serious workout—such as increased flexibility, strength, and endurance—with an element of play and creativity.

The atmosphere and quality of instruction also make it a worthwhile investment. The studio is described as "so cozy and inviting," creating a safe space for people to try something new. The instructors are experts at teaching beginners and making them feel comfortable, which is essential for a practice that involves being suspended in the air. This supportive environment ensures that the experience is not only physically beneficial but also emotionally uplifting. The availability of private groups and kids' classes makes it a versatile option for families and friends, allowing for a shared experience that is both memorable and beneficial. The combination of a unique workout, a welcoming community, and excellent instruction makes Dragonfly Aerial Studio a premier destination for wellness in Freehold, NJ, and an excellent choice for anyone ready to take their fitness journey to new heights.

Dragonfly Aerial Studio

179 South St bldg 8, Freehold, NJ 07728, USA