Dancing With Pilates

- 12 White St, Tribeca, NY 10013

In a city that never stops moving, finding a fitness studio that offers a serene yet highly effective path to wellness is a true discovery. Dancing With Pilates, located in the dynamic neighborhood of TriBeCa, provides just that. This isn't your typical large-scale gym; it's a specialized Pilates studio and wellness program that focuses on personalized attention and expert instruction. Identifying as a women-owned business, it creates a welcoming and inclusive space for a diverse clientele. The studio's philosophy centers on the transformative power of Pilates, not just as a workout, but as a way to improve body awareness, strength, and overall well-being.

The core of Dancing With Pilates' appeal is its commitment to quality and individual needs. Under the guidance of its instructor, Elizabeth, clients receive more than a generic workout. The sessions are carefully crafted to build on a great foundation, with exercises that are not only well-explained but also tailored to each person's unique body and goals. This level of customization, highlighted in glowing reviews from clients, is what makes the experience so effective and rewarding. Whether you are recovering from an injury, looking to enhance athletic performance, or simply seeking a great way to start your day, the a's hands-on approach ensures you're getting a safe and impactful session.

This article will serve as a comprehensive guide for New Yorkers interested in learning more about Dancing With Pilates. We will cover its specific location and accessibility, break down the various services it offers, and highlight the unique features that set it apart from other fitness options in the city. We'll also provide essential contact information and explain why its focus on personalized instruction and a supportive, inclusive atmosphere makes it a truly worthwhile choice for anyone looking to invest in their health and wellness journey. The information presented is based on factual, publicly available data and genuine customer feedback, providing a clear and honest perspective for local users.

Dancing With Pilates is located at 12 White St in the heart of the TriBeCa neighborhood, New York, NY 10013, USA. This is a convenient and easily accessible location for residents and professionals in downtown Manhattan. The studio is situated within a vibrant and well-connected area, making it a great destination for those coming from work or home. For those who use public transportation, the studio is within walking distance of several major subway stations, including those serving the A, C, E, 1, 2, 3, N, Q, R, W, and 6 lines, providing easy access from nearly any part of the city.

For clients who drive, the studio notes that paid street parking is available in the vicinity, which is a practical consideration in a dense urban environment. For added convenience, particularly for those with limited mobility, the location has a wheelchair-accessible entrance. The studio also offers outdoor and in-home sessions, providing flexibility for clients who prefer to train in a different setting.

Dancing With Pilates offers a variety of services designed to meet the diverse needs and preferences of its clientele.

• Private Sessions: These one-on-one sessions can be held in-person at the studio, in your home, or online. They are completely customized to the client's goals and needs, providing the highest level of personalized attention and hands-on correction.

• Duet/Trio Sessions: This option allows clients to train with one or two friends, either in-person at the studio, at home, or online. It provides a semi-private experience with the added motivation of training with a small group.

• In-Person Group Classes: The studio offers group classes that are held exclusively on-site. These classes provide a community-focused experience, allowing participants to enjoy a well-structured workout alongside others.

• Pop-Up/Master Classes: These special, in-person classes offer unique training experiences. They are a great way to explore different aspects of Pilates and deepen your practice in a collaborative environment.

• Pilates for Children: Dancing With Pilates also offers sessions that are good for kids, providing a safe and effective way for younger individuals to build strength, flexibility, and body awareness through the practice of Pilates.

The key features and highlights of Dancing With Pilates are what truly set it apart from other fitness options in New York City.

• Expert and Personalized Instruction: The instructor, Elizabeth, is consistently praised in reviews for her exceptional teaching ability. She is noted for taking the time to explain the right technique and for customizing lessons to meet individual needs. This personalized approach is a significant highlight and a major reason for the studio's positive reputation.

• Inclusive and Welcoming Atmosphere: The business proudly identifies as women-owned, LGBTQ+ friendly, and a transgender safe space. This commitment to creating a respectful and welcoming environment ensures that every client feels comfortable and accepted during their sessions.

• Flexible Service Options: The availability of online classes and outdoor services, in addition to on-site studio sessions, provides immense flexibility for clients. This allows people to maintain their wellness routine regardless of their location or schedule.

• Focus on Technique: Reviews highlight that the instructor focuses on teaching the "right technique" and providing "hands-on corrections." This attention to detail is crucial for both injury prevention and maximizing the effectiveness of each exercise.

• A Studio for All Ages: The fact that the studio is noted as being "Good for kids" highlights its versatility and appeal to a wide demographic, making it a great choice for families as well.

For those ready to book a session or get more information, here is the essential contact information for Dancing With Pilates.

Address: 12 White St, Tribeca, NY 10013, USA

Phone: (315) 796-4221

Mobile Phone: +1 315-796-4221

What makes Dancing With Pilates a worthwhile choice for New Yorkers? The answer lies in its dedication to a personalized, professional, and genuinely caring approach to fitness. In a city where fitness can often feel impersonal and rushed, this studio offers a breath of fresh air. The one-on-one attention from an expert instructor who is committed to teaching proper technique is invaluable, especially for those new to Pilates or with specific physical concerns. The glowing reviews are a testament to the real, tangible results that clients experience, from improved performance to a greater sense of well-being.

Furthermore, the studio's explicit commitment to being an inclusive space for everyone is a powerful reason to choose it. Knowing you are training in an environment that is not only professional but also respectful and supportive is a key factor for many people. The flexible options for in-person, online, and even outdoor sessions make it a practical choice for a city with diverse lifestyles. Ultimately, choosing Dancing With Pilates is choosing a place where you will be seen, heard, and expertly guided on a wellness journey that is truly your own. It's a place where you don't just work out; you learn to move with purpose and grace.

Dancing With Pilates

12 White St, Tribeca, NY 10013, USA