DanceBody Los Angeles

- 10936 Santa Monica Blvd, Los Angeles, CA 90025

Introduction / Overview

In a vibrant, movement-focused region like California, the traditional concept of a "fitness center" is constantly evolving. Residents in Los Angeles, in particular, crave workouts that are not only effective and results-driven but also genuinely fun and community-focused. DanceBody Los Angeles delivers exactly this, offering a distinct and highly effective alternative to the conventional gym. It is a specialized fitness center built around the philosophy that movement should improve the quality of your life, feeding both your body and your mind.

Established in 2013, DanceBody was founded out of a pure demand for dance cardio and sculpt classes that were effective, community-oriented, and led by a tight-knit team of professional dancers-turned-instructors. The method, which quickly developed a devoted following on the East Coast, has successfully brought its high-energy, functional fitness approach to the West Coast, creating a true party on the dance floor right here in Los Angeles.

The workout is carefully crafted to fuse high-intensity dance cardio with functional, full-body sculpting. This is not your average choreography class; it's a meticulously programmed fitness regimen disguised as a joyful dance party. The core mission is clear: to build strong, athletic, and confident individuals. Crucially, the studio is a no-judgment zone, welcoming and encouraging non-dancers, and proving that the most important measurement of a workout is how great you feel afterward.

DanceBody Los Angeles is where you come to embrace the learning curve of dance workouts, commit to a consistent routine, and achieve what they call "earned confidence." It's an opportunity for Californians to replace their boring routine with a dynamic, mood-boosting experience led by compassionate, top-tier trainers.

Location and Accessibility

Conveniently situated in a high-traffic, central area of West Los Angeles, DanceBody Los Angeles is perfectly located for clients traveling from Brentwood, Santa Monica, Westwood, and Beverly Hills. The studio's presence in a hub for fitness and activity ensures easy access for clients looking to integrate a premium workout into their daily lives.

The full location details are:

10936 Santa Monica Blvd, Los Angeles, CA 90025, USA

While the studio operates primarily via pop-up classes and private training throughout the LA area to bring the workout experience to you, the physical address provided places it within the West LA community, often in partnership with local dance or fitness facilities, ensuring a high-quality, dedicated space for classes.

The facility maintains an environment that is welcoming and accommodating to all:

• Wheelchair Accessible Entrance: Ensuring the space is inclusive and easily entered by everyone.
• Wheelchair Accessible Parking Lot: Providing accessible parking is a critical feature in car-centric Los Angeles.
• Restroom Availability: Essential amenities are provided for client comfort and convenience.

Services Offered

DanceBody's offerings are structured around a comprehensive fusion of dance and sculpt, ensuring a functional, full-body workout that hits all three planes of motion for injury reduction and mobility enhancement. The classes are designed to cater to various fitness goals and experience levels, making them accessible even if you are not a professional dancer.

• Dance Cardio (e.g., Full Out, Hip Hop Hits, DanceHIIT): These are high-energy, high-intensity classes that use follow-along dance moves set to great music. The choreography changes on a quarterly cycle (e.g., January, April, July, October) to challenge the mind and body, allowing clients to practice, perfect, and perform the movement over time.
• Sculpt Class (e.g., Sculpt Mat, Sculpt Strength, Sculpt Power): Low-impact, high-repetition sessions that create foundational strength and lean muscle tone. These classes utilize custom equipment (like the patented HexMat® and HexWeight) and focus on proper form, often blending dance-inspired movements with functional strength training exercises to maximize the burn and definition.
• Dance & Sculpt Fusion: Fast-paced classes that combine high-intensity dance cardio segments with full-body sculpting on the mat or with specialized equipment, providing the best of both worlds in one session.
• Private Dance Fitness Sessions: Personalized, one-on-one, or semi-private training tailored directly to your fitness goals. These sessions can be scheduled in-studio, in-home, or virtually, offering maximum convenience for expediting personal progress or celebrating events (like bachelorettes or birthdays).
• Dance Fitness Events: The studio frequently hosts special events, workshops, and themed classes, reinforcing the strong sense of community and providing unique ways to experience the workout.
• DanceBody LIVE (Online Platform): While focusing on in-studio service, clients also have the flexibility to stream daily LIVE classes or access hundreds of On Demand workouts, including specialty content like pre/postnatal and wellness programs.

Features / Highlights

DanceBody distinguishes itself in the highly competitive Los Angeles fitness scene through several key features that enhance the client experience and optimize results:

• Dancer-Turned-Instructors: The team consists of professionally trained dancers who bring unparalleled energy, form expertise, and performance quality to every class. They teach with compassion and challenge you to think and move differently, ensuring both a great workout and a memorable experience.
• Functional and Three-Dimensional Movement: The programming is scientifically designed to move the body in all three planes of motion (sagittal, frontal, and transverse). This multi-dimensional approach is superior to one-dimensional workouts like running or cycling, as it enhances mobility, range of motion, and reduces the risk of injury.
• Proprietary Equipment: The use of custom-designed tools, such as the patented HexMat® and HexWeight, ensures you are getting the most out of sculpt classes, providing form guidance and optimal muscle activation.
• Mind-Body Connection & Neuroplasticity: The dance element is a mental challenge that requires you to remember sequences, forcing your brain to create new neural pathways. This simultaneous use of mind and muscle is essential for building neuroplasticity, keeping the brain sharp and contributing to a profound positive impact on mental health and confidence.
• Community and Culture: The studio cultivates a culture built on the C.I.R.C.L.E. values (Community, Inclusion, Respect, Commitment, Love, Empathy). Clients are described as "caring, respectful, supportive badasses" who are athletes, not spectators, ensuring a welcoming and empowering environment for all levels.

Contact Information

For Californians ready to combine the joy of dance with the results of high-level fitness training, you can find DanceBody Los Angeles and its offerings at the following location:

Address: 10936 Santa Monica Blvd, Los Angeles, CA 90025, USA

Note: While a phone number for the LA location is not publicly provided, all bookings, schedules, and private session inquiries are typically managed via their website and online booking system.

Payment Options: The studio accepts Credit Cards for class packages, memberships, and private sessions.

What is Worth Choosing

Choosing DanceBody Los Angeles is choosing a fitness philosophy that prioritizes joy and functional strength equally. For people in California, who often seek optimal physical condition, this studio offers a unique path to achieving a strong, athletic, and lean physique—the kind typically seen on a dancer—without the intimidation factor.

It is worth choosing because it solves the problem of "boring workouts." Instead of dreading your routine, you are guaranteed an hour of uninterrupted joy, high-energy music, and a community of supportive people. The fact that their choreographed dances cycle quarterly ensures your body and mind are continually challenged, preventing plateaus and enhancing coordination and muscle memory. The blend of high-intensity cardio and functional sculpt is proven to deliver concrete results, with clients reporting significant toning, strength gains, and, most importantly, a massive boost in mental health and confidence.

If you are looking for a fitness center that provides a full-body conditioning experience, is led by expert performers, and delivers tangible, measured results while making you smile the entire time, DanceBody Los Angeles is the premier destination on the West Coast to start your journey. You don't need to be a dancer to be a DanceBody—you just need to be ready to keep moving.

DanceBody Los Angeles

10936 Santa Monica Blvd, Los Angeles, CA 90025, USA