Dance & Gym Expressions Introduce
Welcome to Dance & Gym Expressions, a vibrant and dynamic sports complex located in Stafford, Virginia, dedicated to fostering a love for movement, discipline, and self-expression in students of all ages. Since our establishment in 1987, we have been a cornerstone of the Stafford community, providing professional instruction in both dance and gymnastics. Our mission is to create a welcoming and supportive environment where every student, from the youngest preschooler to the seasoned competitor, can thrive, build confidence, and achieve their personal goals.
We understand that choosing a place for your child's activities is a significant decision. At Dance & Gym Expressions, we are more than just a place to learn skills; we are a family. Our dedicated team of instructors is committed to nurturing each student's potential, providing them with the guidance and encouragement they need to succeed. We believe that the lessons learned in our classes—such as teamwork, perseverance, and dedication—extend far beyond the studio, helping to shape well-rounded, confident individuals. Our approach is to blend professional, high-quality training with a fun, engaging, and positive atmosphere, ensuring that every student looks forward to their time with us.
The programs at Dance & Gym Expressions are designed to be inclusive and comprehensive, catering to a wide array of interests and abilities. We offer everything from foundational classes for toddlers to advanced competition training. This diversity allows us to serve the entire Stafford community, providing a safe and exciting space for everyone to explore their passion for dance and gymnastics. We are proud of the positive impact we've had on countless families over the years, and we are committed to continuing our tradition of excellence, helping to build a stronger, healthier, and more connected community one class at a time.
Conveniently situated at 263 Garrisonville Rd #109, Stafford, VA 22554, Dance & Gym Expressions is a prime destination for local families. Our location is easily accessible for residents across Stafford and the surrounding areas, making it simple to fit dance and gymnastics classes into your busy schedule. We are committed to accessibility for everyone in our community, offering a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that our facility is welcoming and easy to navigate for all of our guests. This thoughtful design allows every individual to participate and enjoy our classes without any barriers.
Our presence on Garrisonville Road places us at a key hub of local activity, surrounded by other essential services and amenities. This central location means that parents can conveniently combine a trip to our complex with other errands, making their day more efficient. The ease of access, combined with our commitment to accommodating the needs of all our visitors, reflects our dedication to serving the entire Stafford community with the utmost care and professionalism. Whether you're coming from a nearby neighborhood or traveling from a little farther away, our doors are open and we are ready to welcome you to our family.
Dance & Gym Expressions offers an extensive array of services and programs for all ages and skill levels. We are a comprehensive sports complex for those interested in dance and gymnastics.
Youth Classes: Our programs for children range from preschool and tot classes to specialized sessions for school-aged students, ensuring every child can find a class that suits their age and interest.
Gymnastics Programs: We provide a full spectrum of gymnastics classes, including basic, beginner, intermediate, and advanced levels. Students can learn essential skills on the floor, bars, and beam in a safe and structured environment. Our offerings include recreational gymnastics programs as well as a competitive gymnastics program for those who wish to pursue the sport at a higher level.
Dance Programs: From ballet and jazz to tap and hip-hop, we offer a wide variety of dance classes for all ages and abilities. We have both recreational and competitive dance programs, giving students the opportunity to learn and perform in a genre they love.
Specialty Classes: Our unique class offerings include combo classes that blend dance and gymnastics, homeschool classes for flexible learning, and private lessons for personalized instruction. We also have an Adapted Gymnastics program for students with different abilities.
Camps and Events: We host day camps, summer classes, and open gym sessions, providing fun and engaging activities during school breaks and weekends. These programs are perfect for both current students and newcomers to explore new skills and make new friends.
Competition Training: For dedicated students, we offer specialized competition training and programs in both dance and gymnastics, designed to help them refine their skills and excel in a competitive setting.
Fitness Classes: Our offerings also include fitness classes, allowing us to serve not just our younger students but also adults who are looking for a fun and active way to stay healthy.
Dance & Gym Expressions is distinguished by a number of key features that make it a standout choice for families in Stafford. We pride ourselves on creating a facility that is not only functional but also welcoming and safe for everyone.
Professional and Caring Staff: Our instructors are not only highly skilled and experienced but also deeply committed to the well-being and growth of every student. They foster a positive and encouraging environment, which is frequently praised by parents in our community.
Accessible Facility: With a wheelchair-accessible entrance and parking lot, our complex is designed to be inclusive and accommodating for all members of the community, ensuring easy access for everyone.
Amenities for Convenience: Our facility includes clean restrooms and accepts a variety of payment methods, including credit and debit cards, making your visits smooth and convenient.
Family-Friendly Environment: We are a place where children are not only welcome but also encouraged to grow. Our positive atmosphere makes us an ideal choice for families looking for a safe and nurturing environment for their kids.
For more information, class schedules, or to speak with our staff, please contact us.
Address: 263 Garrisonville Rd #109, Stafford, VA 22554, USA
Phone: (540) 720-5406
Choosing Dance & Gym Expressions means selecting a sports complex that is deeply rooted in the Stafford community and dedicated to the holistic development of its students. Our extensive range of classes, from tots gymnastics to competitive dance, ensures that there is a program for every interest and skill level. We provide a strong foundation in technique while instilling important life skills such as confidence, discipline, and a strong work ethic. Our professional, compassionate instructors create a supportive and motivating atmosphere where students feel comfortable to try new things and push their limits. Parents consistently praise our welcoming staff and the positive impact our programs have on their children’s self-esteem and happiness. The convenience of our location and commitment to accessibility, including a wheelchair-accessible entrance and parking, make us an excellent choice for every family. From our fun-filled day camps and open gym sessions to our structured private lessons and competitive training, we offer a comprehensive and rewarding experience. At Dance & Gym Expressions, we are more than just a place to learn; we are a community where your child can grow, express themselves, and build a foundation for a lifetime of health, happiness, and success. We invite you to join our family and see for yourself why we are the premier choice for dance and gymnastics in Stafford, VA.
Dance & Gym Expressions Services
Gymnastics Center
- Advanced classes
- Beginner's classes
- Camps
- Competition training
- Fitness classes
- Private lessons
- Youth classes
- Adapted Gymnastics
- Advanced Gymnastics
- Basic Gymnastics
- Beginner Gym
- Beginner Gymnastics
- Child Classes
- Combo Classes
- Competition Dance
- Competitive Dance
- Competitive Gymnastics
- Competitive Program
- Dance / Gymnastics
- Dance Classes
- Dance Programs
- Day Camps
- Evening Classes
- Gym & Dance
- Gymnastics / Acro
- Gymnastics Classes
- Gymnastics Classes For Students
- Gymnastics Programs
- Homeschool Class
- Intermediate Gymnastics
- Jazz Dance
- Learn Gymnastics
- Make Up Classes
- Obstacle Courses
- Open Gym
- Play Gymnastics
- Preschool Classes
- Preschool Program
- Private Lessons
- Recreational Classes
- Recreational Gymnastics
- Recreational Gymnastics Program
- Recreational Program
- Summer Classes
- Tots Gymnastics
Dance & Gym Expressions Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Children
- Good for kids
Dance & Gym Expressions Photos










Dance & Gym Expressions Location
Dance & Gym Expressions
263 Garrisonville Rd #109, Stafford, VA 22554, USA
Dance & Gym Expressions Reviews
balletlearncommunicationname
★ 5★ 4★ 3★ 2★ 1GREAT STUDIO! There are many to choose from, but cannot go wrong with this one. The Staff is amazing, special thanks to Ms. Sally for welcoming my daughter from the first time we walked in (June 2021). My Princess is in the combination class consisting of ballet, tap, and gymnastics for beginners. She loves it and anything that makes her smile is good in my book. She is not only enjoying herself, but is learning so much. She is motivated prior to any session she has attended. Anxiety is of no consequence when she feels so comfortable.I'm proud to have witnessed the "Frozen" dance recital which was the first experience for my daughter. It was amazing. All involved contributed to a very memorable production. I cannot wait to receive the digital video to share with Family and friends.Special thanks to Owner, Instructor, and Woman of God - Mrs. Jennifer Jones (Ms. Jenny). My daughter and I are forever grateful; words cannot express. THANK YOU. 🙏🏾
May 24 · Nathan BryantI've done the Dance with Me class at the Quantico location and at the Stafford location and the Tumble with Me class at the Quantico location.The dance with me classes are teacher led classes that you do with your child. The tumbler with me classes are more free play with gymnastics equipment that you do with your child.I highly recommend these classes for your little!
April 27 · Kayla Sassenrath-Cole⭐⭐⭐⭐️⭐️Dance & Gym Expressions is a truly family-oriented place! Being a family-run business, you can genuinely feel the love and warmth among the staff and towards your child. After enrolling my 4-year-old daughter in another studio closer to home, we quickly realized it wasn’t the right fit for her. The teachers there were unfriendly and lacked control over the toddlers and young kids, making us feel like just another paying number rather than valued members of the community.When we returned to D&G, we were met with warmth and familiarity; they remembered my daughter’s name and welcomed her back with open arms. The way they teach is fantastic—they understand children’s limitations and create an environment that encourages fun without pressure. My daughter had lost interest in dance at the other studio because it was no longer enjoyable, but at D&G, she loves every moment! The caring teachers recognize that she may not be an Olympic champion, but they treat her with kindness and joy, which makes all the difference.Additionally, their talent shows are impeccably organized and professionally conducted. Unlike the chaos of open seating at the other studio, I felt like I was in the "Wild Wild West" at the other place, where people were saving seats for those who never showed up and almost violent if you even asked if the seat was taken. D&G allows you to reserve your seat in advance so it won’t be like a Black Friday trying to get seats the day of the event. This makes the experience so much more enjoyable.A huge thank you to Ms. Jenny, Ms. Lexi, and Ms. Sally for just being so great!! If you’re looking for a nurturing environment where your child can truly thrive, I highly recommend Dance & Gym Expressions!
September 10 · B PMy niece has attended for a little while now and this location needs some internal regrouping. 1) your bathroom is disgusting and you have little ones in leotards who have to practically undress all bottom to use it. Please clean it asap. 2) your teachers need to understand classroom management and focus on making sure all children are engaged. As a former dance teacher myself, I've never seen so many kids left to the side while others go on. If you have different levels of skill, either learn how to bond or just say this is new to you. Not sure how much longer she will last here.
October 02 · 3130studiosThe most important thing to me was that my 3 year old had fun and enjoyed her experience with her ballet/gymnastics class. And she did just that. She had so much fun in both ballet and gym class and keeps asking when she can go again! Is the facility brand new and shiny?? No, it’s not but my child didn’t notice that at all. What she did notice was how she felt inside and how much fun she had!!! And that’s the best kind of review!
October 18 · DeAnne D
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