Dana’s Total Fitness Introduce
For individuals in Georgia who are looking for a fitness environment that prioritizes personal attention and tailored plans, Dana’s Total Fitness in Hiram is an exceptional choice. This is not a large, crowded chain gym where you might feel lost in the crowd. Instead, it is a small, privately owned facility that focuses on providing a highly personalized and supportive experience. The core mission of Dana’s Total Fitness is to help individuals on their health journey, offering knowledgeable guidance and a customized approach that leads to real, tangible results. For anyone in the Hiram community, this gym provides the perfect setting to begin a new chapter of wellness with a dedicated coach by your side.
The success of the gym is best told through the stories of its members. One customer shared a powerful testimonial, calling it the "perfect place for me to begin my health journey." They highlighted trainer Mr. Melvin, who "listened to my story, helped me set goals, and created me a plan that helped me lose more than 40 pounds over time." This success story is a testament to the trainer's expertise, as the member also noted that he is "very knowledgeable and takes pride in his abilities as a personal trainer." Beyond just fitness plans, he also educated the member on the "tools needed to maintain my weight loss," showing a commitment to long-term success. Another reviewer praised the gym's professionalism and knowledge, stating they "travel an hour from my home to get here because I know I’m going to get results." This dedication from members, coupled with the gym's affordability, solidifies its reputation as a place that delivers on its promises.
Dana’s Total Fitness is located at 639 Metromont Rd Suite A, Hiram, GA 30141, USA. Its convenient location makes it easily accessible for residents of Hiram and the surrounding areas in Georgia. The gym is committed to creating an inclusive environment for all, which is reflected in its accessibility features. The facility has a wheelchair-accessible entrance and a wheelchair-accessible parking lot. These amenities ensure that individuals with mobility challenges can navigate the space with ease, removing a common barrier to fitness. The straightforward location and accessible features make it easy for new and returning members to focus on their workout from the moment they arrive.
As a private gym focused on personal training, Dana’s Total Fitness offers a specialized set of services designed for individual and small group success.
- Personal Training: The primary service offered is personalized, one-on-one training. The trainers, like Mr. Melvin, work closely with clients to understand their needs, set realistic goals, and develop a customized fitness plan to achieve them.
- Fitness and Nutrition Plans: The gym goes beyond just physical workouts by providing comprehensive plans that include education on tools for maintaining weight loss and achieving long-term health.
- Tailored Workout Routines: As a review stated, the workouts are designed to get "results," indicating that they are not a one-size-fits-all approach but rather a routine that is specifically created to match the member's goals and capabilities.
Dana’s Total Fitness is distinguished by several key features that make it a compelling choice for those in Georgia looking for a different kind of gym experience.
- Private and Intimate Setting: As a small, privately owned gym, it offers a more intimate and focused environment, free from the crowds and distractions of larger commercial gyms. This allows for a more personalized and effective training session.
- Knowledgeable and Professional Staff: The trainers are consistently praised for being "very professional and knowledgeable." They take the time to listen to clients' stories and goals, building a relationship of trust and accountability.
- Results-Oriented Approach: Customer testimonials directly link their success to the programs created at the gym. Losing a significant amount of weight and feeling the results of their workouts are key highlights for members.
- Affordability: One reviewer mentioned that the gym is "very affordable," making it an attractive option for those who want to get results without "breaking the bank." This makes high-quality personal training more accessible.
- Convenient Payment Options: The gym accepts both credit cards and debit cards, simplifying the payment process for members.
For those in the Georgia region ready to start their fitness journey, Dana’s Total Fitness can be reached directly. The address is 639 Metromont Rd Suite A, Hiram, GA 30141, USA. The primary phone number is (678) 637-8014. This information makes it easy for prospective members to inquire about programs, pricing, and how to get started on their personal health plan.
For residents of Georgia, especially in the Hiram area, choosing Dana’s Total Fitness is a decision to invest in a personal and results-driven health journey. The most compelling reason to choose this gym is its focus on individualized attention. Unlike large-scale gyms, the private, small-scale nature of Dana's allows trainers to give "lots of attention to helping you meet your goals." The success story of a member losing over 40 pounds is a powerful testament to the effectiveness of the personalized plans.
Furthermore, the gym's affordability and the fact that its trainers are not just helping with workouts but also educating members on long-term maintenance make it a truly valuable investment. The willingness of a member to travel an hour to get there underscores the unique value proposition and the trust they have in the trainers' abilities. The gym is a place for those who need a push and a plan, not just access to equipment. If you are in Georgia and are looking for a place to start or continue your fitness journey with a knowledgeable, professional, and results-oriented coach who won't break the bank, Dana's Total Fitness is the place for you. It’s where you will find the support and expertise needed to achieve and maintain your wellness goals.
Dana’s Total Fitness Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Dana’s Total Fitness Photos

Dana’s Total Fitness Location
Dana’s Total Fitness
639 Metromont Rd Suite A, Hiram, GA 30141, USA
Dana’s Total Fitness Reviews
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★ 5★ 4★ 3★ 2★ 1Danastotalfitness was the perfect place for me to begin my health journey. It is a small privately owned gym where the trainer gives lots of attention to helping you meet your goals. Mr. Melvin listened to my story, helped me set goals, and created me a plan that helped me lose more than 40 pounds over time. He is very knowledgeable and takes pride in his abilities as a personal trainer. Not only did he create me a fitness plan, but he also educated me on the tools needed to maintain my weight loss. If you're looking for somewhere to start and someone who will work with you, danastotalfitness is that place!
May 28 · Dee SmithDanas Total Fitness is a Very nice place to workout. The Instructors are very professional and knowledgeable. I travel an hour from my home to get here because I know I’m going to get results with my workout routine It is Also very affordable If u want to workout get results and not break the bank Dana’s Total Fitness located in Hiram Ga is definitely place 4 U. I give it five stars
May 28 · nastassaja mooreI am a current client. I have gone from 340 pounds to 244 pounds in 8 months. I now exercise regularly and I eat healthier. I have gone from wearing a 3X to wearing an XL. I am no longer short of breath when I walk. I have had a very positive experience. If you want results see Dana!
May 28 · Coaçh KGIt's a great place to workout.The trainer is really good.I would recommend going to this gym.I give it five stars.
April 21 · Paula RuffGreat trainers at this location that will get you fit very quick
May 08 · Brad Gravely
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