D1 Training Edmond

- 1289 E 15th St #112, Edmond, OK 73013

Introduction / Overview

For Oklahoma residents looking to elevate their fitness routine beyond the typical "gym" experience, D1 Training Edmond offers a distinctive, performance-focused environment. This is not a traditional open-floor gym; it is a specialized training facility modeled after the rigorous, results-driven programs seen at Division I collegiate athletic institutions. Situated right here in Edmond, D1 Training provides structured, coach-led workouts for virtually all ages and skill levels, from youth athletes to adults seeking a high-energy, accountable fitness program.

The core philosophy of D1 Training is centered on athletic-based training. This means every workout is scientifically programmed, following a periodized structure typically ranging from 5 to 8 weeks, ensuring consistent progress, measurable outcomes, and reduced risk of injury compared to random daily routines. The structure is based on a "5-Star Training" progression: Dynamic Warm-up, Performance Training (Speed & Agility), Strength Development, Core & Conditioning, and Cool-Down. This holistic approach ensures members are training with purpose to achieve tangible results, whether that goal is earning a college scholarship, returning to peak physical condition, or simply moving better every day.

D1 Training Edmond emphasizes not only physical development but also character. The environment is designed to be highly motivational, often echoing the camaraderie and competitive spirit of a team locker room, with certified trainers who are genuinely hands-on. They consistently correct form, explain techniques clearly, and provide the motivation necessary to push past plateaus. The result is a fitness experience rooted in discipline, accountability, and excellence, directly accessible to the Oklahoma community.

Location and Accessibility

Conveniently situated in the heart of Edmond, OK, D1 Training Edmond is easily accessible for local users across the Oklahoma City metro area. Its location is strategically placed to serve both Edmond residents and those commuting from neighboring communities who seek out its specialized training model.

The facility's address is:

1289 E 15th St #112, Edmond, OK 73013, USA

Located on East 15th Street, the gym is part of a commercial area with reliable access. A significant highlight for the local community is the facility’s commitment to inclusive physical access, as public information confirms the following accessibility features:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot

This commitment ensures that the facility is welcoming and accommodating to a wider range of the Oklahoma public. Furthermore, the studio is recognized as both LGBTQ+ friendly and a Transgender safespace, reflecting a dedication to fostering an inclusive and supportive community for everyone pursuing their fitness goals in the Edmond area.

Services Offered

D1 Training Edmond specializes in coach-led, structured athletic development programs tailored for different age groups and goals, moving far beyond a simple gym membership.

• Adult Training: High-energy, team-based group workouts designed for all fitness levels. These classes follow the signature 5-Star Training model, focusing on strength, conditioning, fat loss, and building lean muscle in a motivating, supportive environment.
• Scholastic Training (Ages 7-18): Age-appropriate, progressive programs built to develop speed, strength, agility, and confidence in young athletes. These are typically broken down into distinct age categories (Rookie: ages 7-11; Developmental: 12-14; Prep: 15-18) to ensure age-appropriate and safe athletic foundations.
• Personal Training and Private Lessons: Highly individualized, one-on-one or small group training sessions tailored to specific fitness goals, such as weight loss, injury recovery, or specialized sport-specific skill development. This provides the ultimate level of personalized attention and accountability.
• Collegiate & Pro Training: Elite sessions designed specifically for college athletes prepping for combines, professional players during the off-season, or elite amateurs aiming to maintain peak physical form.
• Team Training: Custom programming offered to local school teams or club organizations looking to enhance their entire roster's performance in a specialized facility.
• Structured Daily Focus: Workouts follow a consistent weekly schedule (e.g., Lower Body & Linear Speed on Mondays/Thursdays; Upper Body & Agility on Tuesdays/Fridays) to maximize results and allow for proper recovery.

Features / Highlights

What truly sets D1 Training Edmond apart for local Oklahomans are the unique features and facility highlights designed for performance:

• State-of-the-Art Facility: Facilities are built and equipped to replicate a Division I college weight room, often including professional-grade synthetic turf fields for speed and agility work, alongside a dedicated free weight and strength training area.
• Professional Coaching Staff: All sessions are led by certified, experienced coaches, many with high school or collegiate-level coaching backgrounds, ensuring professional guidance and injury-conscious technique correction.
• 5-Star Training Model: A unique, science-backed workout structure that includes dynamic warm-up, performance, strength, core, and cool-down in every session, delivering a comprehensive, full-body workout every time.
• Inclusive and Safe Environment: A publicly stated commitment to being LGBTQ+ friendly and a Transgender safespace, fostering a welcoming and supportive community for everyone in Edmond.
• Flexible Payment Options: Accepts Credit Cards and Debit Cards, providing straightforward and convenient payment processing for local members.
• Character Focus: Motivational words like Endurance, Discipline, and Accountability line the walls, reinforcing the gym's mission to develop mental toughness alongside physical ability.
• Accessibility: Features like a Wheelchair accessible entrance and parking lot ensure broad community access.

Contact Information

For Oklahoma residents interested in a free trial, joining a training program, or scheduling private instruction, the team at D1 Training Edmond can be contacted at:

Address: 1289 E 15th St #112, Edmond, OK 73013, USA

Phone: (405) 363-2569

What is Worth Choosing

D1 Training Edmond is worth choosing for local users across Oklahoma because it fills a critical need for structured, athletic performance training that is suitable for all ages. For former athletes, it provides the nostalgic, competitive, and supportive environment of a collegiate weight room that is often missing from typical commercial gyms. For busy adults, the coach-led, pre-programmed, 54-minute workouts ensure that every minute is maximized for results, eliminating the need to plan their own routine.

Furthermore, for parents in the Edmond area, the Scholastic Training programs offer a safe, expert-guided path for youth development, teaching proper form and building confidence long before kids step onto a college field. The facility's high-quality equipment, including specialized turf and a dedicated strength area, is another major draw, providing tools that facilitate a true athletic workout.

While a business's integrity can be tested during internal challenges, as noted in a customer review regarding a past staff issue, it is important for prospective clients to evaluate the overall, consistent quality of the coach-led training, the professionalism of the current staff, and the measurable results experienced by the community. Numerous testimonials highlight the expertise of the trainers in correcting form, explaining techniques, and delivering the structured, supportive environment that is the hallmark of the D1 brand. The commitment to professionalism, measurable results, and an inclusive, safe space for the LGBTQ+ and Transgender communities makes D1 Training Edmond a standout choice in the Oklahoma fitness landscape for anyone serious about training like an athlete.

D1 Training Edmond

1289 E 15th St #112, Edmond, OK 73013, USA