CrossFit Winter Haven

- 26 Spirit Lake Rd, Winter Haven, FL 33880

For residents of Winter Haven and the surrounding Central Florida communities, finding a fitness facility that feels like home is essential. **CrossFit Winter Haven** is more than just a gym; it is a dedicated, community-focused fitness center built on personalized coaching, inclusivity, and a shared mission to improve overall health. This establishment stands out in the Florida fitness scene not just for its comprehensive **CrossFit** programming, but for its genuine, family-like atmosphere that welcomes everyone from seasoned athletes to complete beginners, and even their children.

The gym is proudly identified as a **Latino-owned** and **women-owned** business, a distinction that speaks to the diverse and welcoming community they have built. Led by Coach Leo and his wife, Clara, the focus is placed squarely on building confidence and delivering measurable results through encouragement and expert guidance. As one highly enthusiastic customer from New Jersey noted, Coach Leo's "energy and vibe is contagious," highlighting his ability to "hone in on your strengths and build your confidence." This personal touch is the core of the CrossFit Winter Haven experience, ensuring every member, from Veterans and Law Enforcement Officers to teenagers and young children, finds an empowering and supportive outlet. The mission is clear: to build a strong community that supports each other, like a family, and to improve the physical, mental, and overall health of its members.

Introduction / Overview

CrossFit Winter Haven is a premier functional fitness facility located in Winter Haven, FL, dedicated to providing a superior training experience rooted in strong community values. The gym's philosophy centers on constantly varied, high-intensity functional movements, which are the hallmark of the **CrossFit** methodology. However, the offerings extend beyond this core discipline to include a variety of group fitness classes and specialized training designed to be accessible to all ages and skill levels.

This facility operates with a deep commitment to its members' holistic well-being. It is a place where professional, high-quality instruction meets a truly warm, non-intimidating atmosphere. The leadership, including Coach Leo, brings an impressive background, having played professional basketball and opened his first CrossFit gym in Brazil before moving to the U.S. This wealth of experience is applied to coach members through every challenge, ensuring safety, proper technique, and individual scalability. The environment is explicitly **LGBTQ+ friendly** and a **Transgender safespace**, reflecting a profound dedication to inclusivity that makes every local user feel respected and supported from the moment they step through the door.

Location and Accessibility

CrossFit Winter Haven is strategically located to serve the community of Winter Haven and the surrounding Polk County area, providing easy access for locals and visitors alike.

The official address is: **26 Spirit Lake Rd, Winter Haven, FL 33880, USA**.

Accessibility is a key feature of this local business, ensuring that their services are available to everyone:

• Wheelchair Accessible Entrance: The facility is designed to accommodate all individuals, offering a smooth entry point.
• Wheelchair Accessible Parking Lot: Dedicated parking is available to facilitate ease of use for patrons with mobility needs.
• Free Parking Lot: Ample, complimentary parking is available on-site for all members and visitors.

The location on Spirit Lake Road makes it a convenient, centrally located spot for those seeking high-quality fitness programs in the region.

Services Offered

The gym provides a diverse array of services, combining the intensity of functional fitness with broader group and personalized training options, making it a well-rounded health and wellness hub for the Florida community.

• CrossFit Classes: Group-based workouts that are constantly varied and fully scalable, ensuring that all fitness levels, from beginner to competitive, can participate effectively. Coach Leo is noted for being an "excellent instructor from beginner to advanced."
• Personal Training: Tailored, one-on-one sessions to focus on specific goals, skill development (like Olympic Power Lifting or gymnastics movements), or technique refinement.
• Private Lessons: Specialized instruction outside of group class settings, allowing for focused attention on complex skills such as muscle-ups or handstand walking.
• Kickboxing: High-energy classes or private sessions that combine martial arts techniques with cardiovascular fitness and strength conditioning.
• Zumba: A fun, dance-based fitness program that uses music and choreographed movements to create an effective and engaging full-body workout.
• Aerobics: Traditional cardio-focused group exercise classes designed to improve cardiovascular health and endurance.
• Jazzercise: A recognized dance fitness program that blends popular music with fitness concepts like strength, resistance, and dance cardio.
• Outdoor and Onsite Services: Flexibility in service delivery, offering both traditional in-gym training and potential outdoor service options, allowing for varied programming.

Features / Highlights

CrossFit Winter Haven distinguishes itself in the local Florida market through its unique combination of ownership, community focus, and comprehensive facilities.

• Latino-Owned and Women-Owned Business: This dual identity contributes to a welcoming, diverse, and supportive business culture that is deeply connected to the local community.
• Elite Coaching and Encouragement: Head Coach Leo's contagious energy and ability to build confidence are frequently cited in reviews. His patient yet enthusiastic approach has helped members achieve significant milestones, such as completing their first muscle-up.
• Inclusion and Safety First: The facility operates as an **LGBTQ+ friendly** and **Transgender safespace**, prioritizing a secure and welcoming atmosphere for all members, free from pressure or judgment.
• Family-Friendly Environment: The gym fosters a family atmosphere, with customers noting that "his wife Clara is the sweetest" and that the owners "love the kids," making it a unique fitness option for families, including those with teenagers and young children.
• Diverse Fitness Portfolio: Beyond the core **CrossFit** discipline, the inclusion of **Kickboxing, Zumba, Aerobics,** and **Jazzercise** appeals to a wider range of fitness interests within the Winter Haven community.
• Practical Amenities: The facility includes essential amenities like a **restroom** and **shower**, making it convenient for members to train before or after work and easily transition back to their day.
• Atmosphere of Support: Described as a place that is "building a community that supports one another and feels like home," the emphasis is on shared goals and mutual encouragement, essential for long-term adherence to a fitness regimen.

Contact Information

To join the community or inquire about membership and class schedules, interested members in the Winter Haven area can use the following details.

Address: 26 Spirit Lake Rd, Winter Haven, FL 33880, USA

Phone: (321) 448-4844

Mobile Phone: +1 321-448-4844

What is Worth Choosing

For Florida residents seeking a fitness solution that is both highly effective and profoundly human, **CrossFit Winter Haven** is the clear choice. This gym has successfully merged the rigor of high-intensity **CrossFit** and functional fitness with a genuine, family-oriented community spirit. Customers repeatedly emphasize the contagious enthusiasm and immense patience of Coach Leo, whose coaching style is inclusive enough for children and powerful enough for competitive athletes. One testimonial from a Veteran and Law Enforcement Officer underscores its value as an "outlet and a must to keep me sane," highlighting the mental and emotional benefits of the supportive environment created by Leo and Clara.

The fact that this is a **Latino-owned** and **women-owned** business further enriches the local community, promoting diversity and inclusion, with the gym explicitly designated as an **LGBTQ+ friendly** and **Transgender safespace**. This commitment to acceptance, combined with accessible features like a **wheelchair accessible entrance** and **free parking**, removes common barriers to fitness. Unlike many large, impersonal gyms, CrossFit Winter Haven ensures every member receives the attention they need, from learning foundational movements in Olympic lifting to mastering advanced gymnastics. If you live in Winter Haven or are just passing through and want a workout where there is "no pressure" and the atmosphere truly "feels like home," choosing CrossFit Winter Haven means investing in a community that is as dedicated to your personal growth as it is to your physical strength.

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CrossFit Winter Haven

26 Spirit Lake Rd, Winter Haven, FL 33880, USA