CrossFit Exit 19 Introduce
For residents of New York seeking a gym that offers more than just machines and a membership card, the search can often feel overwhelming. If you're looking for a community-driven fitness experience that provides expert guidance, a supportive atmosphere, and a place where you're known by name, you'll find it at CrossFit Exit 19 in Kingston. This isn't just a place to work out; it's a place where you can transform your health, build lasting friendships, and become part of a movement dedicated to functional fitness for all.
CrossFit has sometimes been stereotyped as an intimidating fitness regimen, but CrossFit Exit 19 defies those clichés. The gym's mission is rooted in empowering individuals to achieve their full potential through functional fitness, regardless of their current fitness level. The coaches here are known for their ability to scale every workout, ensuring that a beginner can train right alongside a seasoned athlete, with both getting a challenging and effective session. This approach makes the gym a truly inclusive and welcoming space for everyone.
The reviews from real customers consistently highlight the incredible sense of community and the quality of the coaching. As one experienced coach noted, it's "wonderful when you come across a box that is dedicated to fitness for all, proper facilities, and a damn good attitude about it all. CF Exit 19 is it." This sentiment is echoed by others who found the gym to be a place where they were "welcomed with open arms" and felt motivated and supported throughout their workouts. The coaches, like Erin, are praised for their ability to explain exercises clearly, guide movements, and make challenging workouts feel manageable.
The gym’s philosophy is centered on the belief that fitness should be fun, functional, and accessible. Every class is designed to be the "best hour of your day," providing a high-energy, positive environment where hard work is met with constant encouragement. The community aspect is a major draw, with members cheering each other on and celebrating personal milestones together. This creates an atmosphere where you feel a sense of belonging and are motivated to push past your limits.
In this article, we'll provide a comprehensive overview of CrossFit Exit 19, covering its location, the services it offers, its standout features, and all the essential contact information. By the end, you'll have a clear picture of why this gym is a top choice for anyone in the Kingston, NY area looking to start or continue their fitness journey in a supportive and empowering environment.
Location and Accessibility
CrossFit Exit 19 is located at 35 Bruyn Ave Suite 101, Kingston, NY 12401, USA. This location makes it a convenient and central fitness destination for residents of Kingston and the surrounding communities. The gym's name itself is a nod to its easy access from the Thruway, making it simple for people traveling from various parts of the region.
The gym is also committed to accessibility. It features a wheelchair-accessible parking lot, which ensures that individuals with mobility challenges have a convenient and safe way to access the facility. This is a crucial detail that highlights the gym's commitment to being an inclusive space for everyone in the community.
Services Offered
CrossFit Exit 19 offers a variety of services designed to meet different fitness needs and goals, all built on the core principles of CrossFit methodology. The programs are led by expert coaches who are dedicated to helping members achieve their full potential.
Nutrition Consulting: The gym recognizes that fitness is about more than just working out. They offer nutrition consulting to help members fuel their bodies for success. A "Nutrition Jump Start" is included with every membership, and a comprehensive program is available for those who need more support. The focus is on creating sustainable, healthy habits rather than extreme diets, helping members optimize performance and feel their best.
Personal Training: For those who prefer one-on-one attention, CrossFit Exit 19 provides personal training. These sessions are ideal for individuals looking for customized workout plans to build strength, improve endurance, or recover from an injury. With personalized attention and expert guidance on proper technique, members can maximize their results and stay on track toward their goals.
Group Classes: The cornerstone of the gym's offerings is its coach-led group classes. Each session is designed to be an efficient and effective workout, combining strength training, conditioning, and functional movements. The workouts are universally scalable, meaning they can be adjusted to any fitness level, from a total beginner to a seasoned athlete. The high-energy, fun atmosphere makes every class an exciting challenge.
Features / Highlights
What truly sets CrossFit Exit 19 apart are the features that contribute to its unique and highly praised atmosphere. These highlights create an experience that keeps members coming back.
Welcoming and Supportive Community: The gym is consistently described as a "very welcoming place" with "open arms." The community is built on support and encouragement, with members cheering each other on. This friendly atmosphere is a major factor in helping people feel comfortable and motivated.
Expert and Attentive Coaching: The coaches, like Erin and Joanne, are highly knowledgeable and dedicated. They are praised for their ability to break down movements, ensure proper form, and provide a variety of scaling options to suit all levels. Their contagious energy makes workouts both fun and effective.
Workout Scalability: The programming is designed for "universal scalability," making it a perfect fit for any committed individual regardless of experience. This ensures that every member can participate in the same workout and receive a challenge tailored to their capabilities, which is a significant departure from many other gyms.
Holistic Approach to Wellness: By offering services like nutrition consulting, CrossFit Exit 19 takes a holistic approach to health. They understand that a truly healthy lifestyle requires more than just exercise, and they provide the guidance needed to make lasting changes.
Essential Amenities: The gym provides a restroom for the convenience of its members. They also have filtered water available and offer other snacks and drinks for purchase, ensuring members have what they need before, during, or after their workout.
Convenient Payment Methods: The gym accepts all major Credit cards, providing an easy way for members to manage their payments.
Contact Information
Ready to experience the best hour of your day? Here's how to get in touch with CrossFit Exit 19:
Address: 35 Bruyn Ave Suite 101, Kingston, NY 12401, USA
Phone: (845) 328-2581
For mobile inquiries, you can also reach them at +1 845-328-2581. It is recommended to contact them to schedule a free consultation and to find the best plan for your needs.
What is worth choosing
For residents of New York, and especially those in the Kingston area, choosing a gym is a choice about where you want to invest your time and energy. CrossFit Exit 19 offers a compelling reason to choose it over others. The gym's foundation is built on expert coaching and a community-first mentality, which are often the missing pieces in many fitness journeys. You get the benefits of personalized attention within a supportive and motivating group setting.
The ability to join a community where people are cheering for your success is invaluable. As one reviewer mentioned, "the loudest cheers aren't for personal victories—they're for yours." This environment fosters a sense of belonging that can make you excited to work out. The focus on safety, proper technique, and scalable workouts ensures that everyone, from a complete novice to a professional, can feel challenged and supported.
The comprehensive approach that includes nutrition consulting shows that the gym cares about your overall well-being, not just your performance during a single class. For anyone looking to make a real, lasting change in their health and fitness, CrossFit Exit 19 provides the perfect combination of professional guidance, community support, and a positive atmosphere. It's a place where you can get stronger, move better, and have fun doing it, all in a place that truly feels like home.
CrossFit Exit 19 Services
Gym
- Nutrition consulting
- Personal training
- Group Classes
CrossFit Exit 19 Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
CrossFit Exit 19 Photos










CrossFit Exit 19 Location
CrossFit Exit 19
35 Bruyn Ave Suite 101, Kingston, NY 12401, USA
CrossFit Exit 19 Reviews
energyathletemusicinfectiousleadershipworkoutenthusiasmskillhealthy
★ 5★ 4★ 3★ 2★ 1I've been in the fitness and Crossfit coaching game for over a decade now, and it's wonderful when you come across a box that is dedicate to fitness for all, proper facilities and a damn good attitude about it all. CF Exit 19 is it. I am so excited to have this spot so close to home. They welcomed me with open arms and gave me a great workout. Def going back.
May 19 · Matthew LeBaronErin did an excellent job of explaining all the exercises. We were guided through the movements leading up to the final performance, and the entire team, especially Erin, was very supportive. She motivated us throughout the entire experience. Although it was a challenging workout, she made it seem so easy. This is a very welcoming place, and both coaches are doing their best.
August 14 · Esteban PaezErin and Joanne are literally the best! They've created such a welcoming and supportive space. As someone who has never really enjoyed working out, I'm surprised by how much I actually like going to classes here - and it's all because of them
August 23 · Pruitt KerdchoochuenI dropped in at CrossFit Exit 19 on Sunday, and it was honestly such a great experience with Coach Erin. She has this amazing way of breaking down complex movements into clear, simple cues that just click. Her energy is super calm and encouraging, and I never once felt pressured or felt like I had to push past my limits. No yelling, no weird vibes, just supportive coaching and a really welcoming space. I highly recommend, especially if you think CrossFit isn't your jam. Just go, try it out, and I promise you’ll leave feeling like a gladiator and proud that you completed something you thought would be harder than it was.
July 07 · Hope HayesI can’t say enough good things about CrossFit Exit 19! From the moment you walk in, you feel welcomed, supported, and inspired. The space itself is absolutely stunning—bright, airy, and filled with natural light that makes even the toughest workouts feel a little more uplifting.What truly sets this gym apart, though, are the two incredible women who run it. Strong, passionate, and genuinely kind, they’ve created more than just a place to work out—they’ve built a community. Their leadership has cultivated an inclusive, safe space where people of all fitness levels, backgrounds, and identities feel encouraged to show up exactly as they are and grow stronger, inside and out.Whether you’re new to CrossFit or a seasoned athlete, this gym will quickly feel like home. Highly recommend to anyone looking to challenge themselves while being part of something special!
May 16 · Carlos Valcarcel
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