CrossFit Amoskeag

- 21 Commerce Park N, Bedford, NH 03110

In the heart of Bedford, New Hampshire, where community and a love for the outdoors are a way of life, finding a gym that mirrors those values is essential. CrossFit Amoskeag is more than just a place to work out; it's a thriving fitness community dedicated to helping individuals of all levels achieve their health and wellness goals. We believe in the power of a supportive environment, where members and coaches work together to push boundaries and celebrate successes. Our philosophy is rooted in functional fitness, which means we focus on movements that improve your daily life and overall athletic ability. Unlike a traditional gym, our coaches are not just staff; they are mentors who are committed to your success. They take the time to understand your individual fitness level and goals, ensuring that every workout is not only challenging but also safe and effective. As a premier CrossFit affiliate in the New Hampshire region, we are proud to offer a space where you can get your sweat on, lift heavy, and become part of a welcoming crew that cheers you on every step of the way. We are a place where you belong and can truly thrive.

CrossFit Amoskeag is conveniently located at 21 Commerce Park N, Bedford, NH 03110, USA, making us an ideal fitness destination for residents of Bedford and the surrounding communities. Our location is easily accessible, designed to be a simple and stress-free part of your day. We are deeply committed to providing an inclusive environment for everyone. To this end, our facility features a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that all individuals can comfortably access our gym and participate in our programs. A membership is required to join our community, which helps us maintain a dedicated and consistent group of individuals. We also make the payment process easy and secure by accepting both credit and debit cards. Furthermore, our gym is equipped with Wi-Fi, allowing you to stay connected if you need to before or after your workout. We've created a space that is not only functional for your fitness needs but also comfortable and convenient. The moment you walk through our doors, you'll feel the positive energy and welcoming atmosphere that sets us apart.

Services Offered at CrossFit Amoskeag:

• CrossFit Classes: Our core offering includes coach-led group CrossFit classes. These sessions combine a dynamic warm-up, mobility work, strength training, skill practice, and metabolic conditioning for a well-rounded workout. The constantly varied nature of our workouts keeps things interesting and helps you avoid plateaus.
• Personal Training: For those seeking a more focused and individualized approach, we offer one-on-one personal training. Our expert coaches will work with you to create a customized plan tailored to your specific goals, whether it's mastering a new skill, rehabbing from an injury, or simply gaining a competitive edge.
• Functional Fitness: We specialize in functional movements—exercises that mimic real-life activities and prepare your body for the demands of everyday life. This includes squats, deadlifts, presses, and a variety of other movements that build strength, power, and coordination.
• Olympic Weightlifting: We provide a dedicated space for Olympic weightlifting, perfect for those who want to focus on this technical and powerful discipline. We offer the equipment and coaching you need to improve your technique and lift heavy safely.
• Youth & Sport-Specific Programs: We offer specialized programs for different groups, including middle school strength training and training for high school sports teams like soccer, providing a safe and effective way for younger athletes to build a strong foundation.
• Open Gym Hours: Members have access to our gym during designated open gym hours for additional practice, training, and personalized workouts.
• Nutrition Coaching: Beyond the workout, we also offer guidance on nutrition to complement your training and help you achieve a more holistic approach to health and wellness.

Features and Highlights of CrossFit Amoskeag:

• Amazing Community: Our members are "super nice and welcoming," as noted in a review. We pride ourselves on fostering an inclusive and supportive environment where everyone feels like they belong. This amazing community is a major reason why our members look forward to coming to the gym.
• Expert and Dedicated Coaches: Our coaches are a key highlight. They are not only "even better coaches" but also take care to understand your individual fitness level and goals, ensuring a focus on proper form over heavier weight, as a customer mentioned. This personalized attention is crucial for safety and long-term progress.
• Well-Equipped Facility: We have everything you need to get your sweat on. Our spacious and well-equipped gym is designed to support a wide range of movements and workouts, from Olympic lifts to bodyweight exercises.
• Dog-Friendly: For those who appreciate a unique and friendly atmosphere, our gym is known for being dog-friendly. A customer review highlighted that "sometimes there is a dog that will watch you workout," which adds a special and endearing touch to the experience.
• Focus on Form and Safety: Our coaches prioritize proper form and technique, which is essential for preventing injuries and building a strong foundation. This focus on safety allows members to train with confidence and achieve their goals effectively.
• Welcoming to All Levels: Whether you're a seasoned CrossFitter, an Olympic weightlifter, or just starting out, our gym is for you. We are designed to cater to individuals of all fitness levels, and our coaches are skilled at scaling workouts to match your ability.

To start your fitness journey or to learn more about our programs, please feel free to contact us. You can reach us by phone at (603) 553-5598 or on our mobile phone at +1 603-553-5598. You can also visit our location at 21 Commerce Park N, Bedford, NH 03110, USA. We encourage you to reach out, as our coaches are eager to learn about your goals and help you find the right path to success. We believe that a simple conversation is the best way to get started and to feel the welcoming vibe of our community. We are excited to meet you and welcome you to the CrossFit Amoskeag family.

What is worth choosing CrossFit Amoskeag?

For New Hampshire residents looking for a fitness experience that goes beyond the ordinary, CrossFit Amoskeag is a clear choice. We are more than a gym with a membership; we are a dedicated community where the focus is on you and your success. The glowing reviews from our members highlight the two most important aspects of our gym: the amazing community and the exceptional coaches. The supportive and welcoming atmosphere means you'll never feel intimidated or out of place, no matter your fitness level. This sense of belonging is a powerful motivator that keeps people coming back, creating lasting friendships and a fun training environment. Furthermore, our coaches are the best in the business, with a passion for helping you achieve your goals safely and effectively. Their dedication to focusing on form over heavy weight ensures you'll make consistent progress and reduce the risk of injury. The presence of a friendly gym dog adds a unique and heartwarming touch that contributes to our special atmosphere. If you want a gym where you'll be challenged, supported, and welcomed with open arms, CrossFit Amoskeag is the place for you. We are a gym where you'll not only get a great workout but also find a second family, making us a top choice for your fitness needs in the Bedford, NH area.

CrossFit Amoskeag

21 Commerce Park N, Bedford, NH 03110, USA