CrossFit 5150

- 1480 E 28th St, Signal Hill, CA 90755

For many Californians, achieving true fitness goes beyond logging time on a stationary machine; it requires purpose, community, and expert guidance. Located in Signal Hill, CrossFit 5150 offers a specialized and highly effective approach to health that embraces the principles of functional movement, intensity, and—most importantly—inclusive community. This facility is recognized as more than just a gym; it is a comprehensive fitness center and weightlifting area, offering personal training and weight loss services, all wrapped into a supportive environment that feels like a family.

CrossFit 5150 has cultivated a mission centered on three key goals: helping people of all fitness levels reach their full potential, building a community that inspires and supports healthy living, and ensuring that fitness is fun and something members look forward to. This dedication to both high-level programming and personal well-being is what sets the gym apart in the competitive Southern California fitness landscape. The gym is a place where you are not just a number; you are an athlete, regardless of your starting point.

The powerful, welcoming culture is evident in the reviews from its dedicated clientele. One inspiring member shared that they began their journey at the age of 58 and are "still doing it at 68 years old," a testament to the safety and scalability of the training. They praise the coaches for continuously reviewing movements and ensuring workouts are safe, proving that at CrossFit 5150, age truly isn't an issue. The friendly and accommodating atmosphere, which even extends to welcoming pets, further solidifies its reputation as a genuine "CrossFit family." This is a place where members are not only getting stronger but are also building lasting connections and confidence.

Whether you are a seasoned athlete or have never lifted a weight, CrossFit 5150 provides the structured programming, clean environment, and expert coaches necessary to transform your fitness and join a thriving community in the Long Beach area.

Location and Accessibility

CrossFit 5150 is strategically located in Signal Hill, making it highly accessible for residents of Signal Hill, Long Beach, and the surrounding areas in the 90755 zip code. Its location is set up for straightforward daily access, minimizing hassle and maximizing training time.

The precise location is: 1480 E 28th St, Signal Hill, CA 90755, USA.

The facility is committed to inclusivity and convenience, offering several key accessibility and operational features:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot
• Restroom amenities are available.

The gym operates on a membership model, ensuring a committed community and continuous access to high-quality coaching and equipment. The facility accepts Credit cards and Debit cards for convenient payment processing. With classes running throughout the morning and evening on weekdays, and sessions on Saturday and Sunday, the schedule is designed to accommodate the busiest of Southern California lifestyles.

Services Offered

CrossFit 5150 offers a diverse range of fitness programs and services tailored to meet varying fitness goals, from general conditioning to specialized strength and nutrition.

• Group CrossFit Classes: Daily programming featuring constantly varied, functional movements performed at high intensity, with expert coaching to ensure safe and effective execution for all levels.
• Weightlifting Area Access: Dedicated space and equipment for focused strength training, including Olympic weightlifting (Snatch, Clean & Jerk) and powerlifting movements.
• Personal Training: One-on-one sessions with certified coaches for highly individualized programming, technique refinement, and accelerated goal achievement, ideal for both beginners and advanced athletes.
• Weight Loss Service & Nutrition Coaching: Support and guidance, including nutritional programming, to help members achieve weight loss goals and sustain a healthy lifestyle.
• Specialty Classes: Programs such as Open Gym access for self-paced training, Mobility Classes focused on flexibility and injury prevention, and Online Programming options.
• Foundational Training: Structured introductory programs to teach new members the mechanics and consistency of core CrossFit movements before increasing intensity.

Features / Highlights

The unique features and highlights of CrossFit 5150 revolve around its coaching excellence, welcoming culture, and commitment to a high-quality training environment.

• Expert, Safety-First Coaching: Coaches are known to be knowledgeable, ensuring the workout programming is well thought out and movements are reviewed daily, guaranteeing safety and scalability for all ages (as exemplified by the 68-year-old member).
• Incredibly Welcoming Community: Described by members as a "CrossFit family" with a "super friendly and welcoming atmosphere," which fosters accountability and inspires long-term commitment.
• Age-Inclusive Training: The coaching philosophy successfully accommodates older adults and those with physical limitations, ensuring everyone can participate safely and improve their strength and cardio.
• Clean and Well-Maintained Facility: The gym is noted for being "very clean," with equipment "wiped down after each workout," providing a safe and hygienic space to train.
• Comprehensive Services: Offers the full spectrum of fitness needs under one roof: group classes, specialized weightlifting, personal training, and nutritional support.

Contact Information

To schedule a free introductory session, inquire about personal training, or learn more about membership options, please reach out to CrossFit 5150:

Address: 1480 E 28th St, Signal Hill, CA 90755, USA

Phone: (562) 595-5955

Mobile Phone: +1 562-595-5955

What is worth choosing

For Southern Californians seeking a fitness solution that delivers measurable results, unparalleled support, and a sense of belonging, CrossFit 5150 is worth choosing for several compelling reasons that elevate it far above a typical gym membership.

The single most valuable asset is the **coaching and community culture**. The reviews clearly highlight that members are not just trained; they are mentored and cared for. The emphasis on safety, with coaches reviewing movements even for veterans, and the ability to accommodate a 68-year-old member safely, speaks volumes about the quality and attention to detail in their programming. For someone new to fitness or concerned about injuries, this personalized focus is irreplaceable and the foundation of sustainable health.

Furthermore, the gym’s identity as a comprehensive **fitness center and weightlifting area** ensures you never plateau. The constantly varied workouts, combined with access to dedicated weightlifting and personal training, means your strength, cardio, and skill acquisition will continually progress. The benefit of a structured class schedule, where the workout is "well thought out" and you are "kept engaged," removes the guesswork from exercise. You simply show up, and the path to getting stronger is laid out for you.

By choosing CrossFit 5150, local users in the Signal Hill and Long Beach area are not just paying for access to equipment; they are investing in a proven methodology, a clean and professional facility, and an inclusive "CrossFit family" that actively supports their goals for strength, longevity, and overall life improvement.

CrossFit 5150

1480 E 28th St, Signal Hill, CA 90755, USA