CounterBalance Gym Introduce
Introduction / Overview
For California residents in Northeast Los Angeles and surrounding areas, CounterBalance Gym stands out as a unique and highly valued pillar of the local wellness community. More than just a place to lift weights, this is a mindfully curated movement center where fitness is seen as both functional and artistic. The core mission is to foster a diverse, supportive, and inclusive environment, welcoming people of all fitness levels and backgrounds to explore their strength, challenge their limits, and develop their movement vocabulary.
Proudly identifying as a Black-owned and women-owned business, CounterBalance Gym is led by owners Jessica and Sean, who are celebrated for their unmatched leadership and commitment to growing a community founded on inclusion, positivity, and high standards. This is a place characterized by a "no drama, inclusive environment" and "positive vibes," making it a beloved spot for both individuals and families. Members consistently highlight the kindness, respect, and supportive nature of all the instructors, ensuring that everyone feels met at their current needs and goals. The center offers a rich selection of modalities, from intense functional fitness to deep-rooted martial arts, proving that excellence and community can thrive together. Membership is required to ensure a dedicated and focused training environment for all participants.
Location and Accessibility
CounterBalance Gym is conveniently located in a dynamic area of Los Angeles, making it easily accessible for residents across the region, particularly those in Eagle Rock and surrounding neighborhoods.
The full address is:
2102 Colorado Blvd, Los Angeles, CA 90041, USA
The studio is situated on a major boulevard, providing easy navigation for local users. The center has taken thoughtful steps to ensure physical accessibility for all members of the California community:
Wheelchair accessible entranceWheelchair accessible parking lot
For those who cannot attend in person or prefer to train from home, the gym also offers online classes, extending its reach and flexibility to members.
Services Offered
CounterBalance Gym distinguishes itself with a diverse and specialized range of movement modalities, blending traditional fitness with unique martial arts and functional training systems.
Functional Fitness: Dynamic, adaptable programs focused on movements that support daily life, utilizing bodyweight, free weights, and various tools. Includes specialized classes like 'Body Balance' and TACFIT.HIIT Classes: High-Intensity Interval Training designed to elevate heart rate and endorphins, providing challenging yet accessible full-body workouts.Personal Training: Dedicated one-on-one coaching with certified trainers to create fully personalized programs for strength, athletic performance, mobility, and specific goals.Private Lessons: Specialized, focused instruction for deeper skill acquisition in martial arts or movement modalities.Capoeira: Training in the Afro-Brazilian art form—a fusion of martial arts, dance, and acrobatics—open to both adults and children.Kajukenbo: Instruction in this self-defense-focused Hawaiian mixed martial art, emphasizing practical, hard-contact techniques and the concept of 'ohana' (family bond).Youth Classes: Specifically designed Capoeira programs for kids across various age and skill levels, fostering coordination, balance, discipline, and confidence.Online Classes: Offering flexibility for members to participate in various fitness and movement classes remotely.Onsite Services: Full access to all classes, equipment, and training spaces at the 2102 Colorado Blvd location.
Features / Highlights
The identity and atmosphere of CounterBalance Gym are as compelling as its diverse offerings, creating a space unlike any other in Los Angeles.
Dual Ownership & Community Value: Proudly identified as both Black-owned and women-owned, the gym's leadership adds significant value to the community through a commitment to inclusion and positive representation.Radical Inclusivity: The gym is explicitly welcoming and operates as an LGBTQ+ friendly and Transgender safespace, ensuring a supportive and non-judgmental atmosphere for all.Focus on Holistic Strength: The training programs emphasize not just physical muscle but also mental resilience. Members are assured they will become "a stronger person mentally and physically" through consistent training.Unique Movement Modalities: The inclusion of specialized martial arts like Capoeira and Kajukenbo, alongside TACFIT and Flowfit programs, offers a movement vocabulary far richer than a standard gym.Family-Friendly Environment: The availability of tiered Youth Classes in Capoeira makes it a perfect place for entire families to train together, fostering a positive, family-friendly culture.Mindfully Curated Space: The gym is frequently described by members as a "beautiful and mindfully curated gym" with excellent coaches who are knowledgeable, excellent communicators, and lead by example.Convenient Payments and Amenities: Accepts major Credit cards and Debit cards, and provides essential amenities including a clean restroom.
Contact Information
For scheduling your first class, inquiring about membership options, or learning more about the specialized movement programs, please use the following contact details:
Address: 2102 Colorado Blvd, Los Angeles, CA 90041, USAPhone: (323) 542-5476Mobile Phone (US Format): +1 323-542-5476
What is Worth Choosing CounterBalance Gym
For Los Angeles residents searching for a gym that truly embodies community and substance, CounterBalance Gym is an exceptional choice. It is worth choosing for the following definitive reasons:
Commitment to Inclusion and Safety: In a diverse metropolitan area like LA, finding a fitness center that actively cultivates an inclusive and safe atmosphere is paramount. CounterBalance Gym’s explicit identification as a Black-owned, women-owned, and LGBTQ+/Transgender safespace ensures that every member is respected and welcomed. This level of intentional community building translates directly into the "no drama" and supportive environment consistently praised by long-term clients.
Specialized, High-Quality Training: This is not a facility filled with endless rows of cardio machines. The programming is built on specialized, proven modalities like Functional Fitness, Capoeira, and Kajukenbo. This diversity ensures that members not only achieve traditional fitness goals but also develop greater coordination, balance, and a richer "movement vocabulary." The excellence of the coaches, who are highly knowledgeable and effective communicators, guarantees a superior training experience.
Results and Mental Fortitude: The gym is built on the promise of transformation. Clients who commit to the programs for just 90 days report becoming stronger not just physically, but mentally. This focus on discipline, character, and mental growth—especially visible in the martial arts and functional fitness programs—offers a lasting benefit far greater than mere aesthetic change.
Family and Community Focus: The gym’s dedication to youth programs, particularly the Kids Capoeira tracks, highlights its role as a multi-generational community asset. It’s a place where parents can pursue their own strength and mobility goals while their children build confidence and discipline in a positive, welcoming atmosphere.
If you are in the Los Angeles area and value expert-led training, a supportive, inclusive community, and a unique approach to movement that guarantees you will be challenged and empowered, CounterBalance Gym on Colorado Blvd is the exceptional, community-driven choice.
CounterBalance Gym Services
Gym
- Personal training
- Private lessons
- Youth classes
- Capoeira
- Kajukenbo
- HIIT Classes
- Functional Fitness
CounterBalance Gym Details
From the business
- Identifies as Black-owned
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- Credit cards
CounterBalance Gym Photos










CounterBalance Gym Location
CounterBalance Gym
2102 Colorado Blvd, Los Angeles, CA 90041, USA
CounterBalance Gym Reviews
classescommunitycapoeiratrainskillspeopleleadershipmartial artskidsshape
★ 5★ 4★ 3★ 2★ 1I highly recommend this beautiful and mindfully curated gym. The leadership is unmatched adding such a huge value to the community. All instructors are kind, respectful and supportive, meeting our needs and goals. There’s a great selection of offerings and I think regardless of your fitness level you will find a class (or like me, many ) that you’ll enjoy pursuing, so I recommend getting a membership:)My kids and I have been training Capoeira for several years and I also train BB, Tacfit and flowfit programs. It’s a no drama, inclusive environment, family friendly and positive vibes!Love ❤️ i✌🏽
March 17 · lLoe LoeExcellence in every way is found at this gym. Starting with the owners, Jessica and Sean, are leaders growing a community of inclusion and positivity. The coaches in the strength and mobility training are knowledgeable, excellent communicators and lead by example. If and when you decide to try a class, you will be a stronger person mentally and physically if you consistently train for at least 90 days. You will not be disappointed in yourself when you attend and become a part of this amazing community!
February 10 · Clarrel PopeMy kids and I love training Capoeira here and recently I started Body Balance which I’m thoroughly enjoying as well.I appreciate the flexibility of choosing which classes I want to take that fit in with my schedule for the week.What I love about CounterBalance is being part of a community that supports one another.I’m grateful to be learning new skills physically and musically, staying fit and having something I can share with my kids. Thanks to the great leadership at Counterbalance for creating a beautiful space.
April 02 · M MartinezWell rounded, highly educated and intelligent mentors&teachers. Amazing facility which allows you to train hybrid training like martial arts weightlifting mobility acrobatics endurance with multidisciplinary training methods... Every single coach has different specialties and different background which make them perfect team. Very professional staff, rich equipment and very clean facility ! Definitely recommended !
March 17 · Batuhan AslanIf you are interested in learning capoeira from some of the smartest, kindest, fiercest folks around, come to this gym. All the teachers and students are just great people. Capoeira is a fantastic workout as well as a way to grow as a person. This is a great community that supports each other and has lots of fun! There are also other great fitness and martial arts classes at the gym. I recommend it very highly.
May 19 · Dominique Dibbell
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