Copper River Wellness Introduce
In the vibrant community of Toledo, Ohio, Copper River Wellness stands as a peaceful sanctuary dedicated to helping individuals find balance and inner peace. This isn't just a place to practice yoga; it's a holistic wellness space where every person's journey is honored and supported. As a women-owned business, the studio fosters an atmosphere of warmth, compassion, and understanding, creating a welcoming environment for all. The philosophy at Copper River Wellness is rooted in the belief that yoga is a journey for the mind, body, and soul, and that true wellness is about surrendering to the moment and finding release from the day's stresses. For those in Northwest Ohio looking for a place to deepen their practice or simply begin a new one, this studio offers a unique and personal experience.
The core of Copper River Wellness's appeal lies in its commitment to a calming and personal approach to instruction. The reviews from real customers speak volumes about the quality of the experience. One reviewer praised the instructor, Donna, for being "warm and personable," and for her ability to provide "great instruction" with "multiple versions of poses that worked for every body type and every level." This emphasis on inclusivity and personalized guidance ensures that no one feels left behind, whether they are a seasoned yogi or a first-time participant. Another customer beautifully described the experience as a "peaceful release," noting how the instructor's "soothing tone and way with words" helps you "let go of your day before you’re even conscious of doing so." This focus on creating a supportive and restorative atmosphere is a key differentiator in the Toledo wellness scene, making it a standout choice for those seeking more than just a workout.
Copper River Wellness is conveniently located at 3656 Rugby Dr, Toledo, OH 43614, USA. This accessible location in Toledo makes it a practical option for residents throughout the area, from South Toledo to neighboring communities. The studio provides onsite parking, which eliminates the stress of finding a spot before your session. Additionally, the facility is mindful of accessibility for all, offering a wheelchair-accessible parking lot. This commitment ensures that the studio is open and welcoming to a wide range of individuals. Its location on Rugby Drive allows for a serene setting, away from the main thoroughfares, which contributes to the tranquil atmosphere you'll find inside.
---Services Offered:
- Group Lessons: The studio offers a variety of group yoga classes designed to build strength, increase flexibility, and promote a sense of community. Classes are structured to be inclusive for all body types and skill levels.
- Yoga: The core service is yoga instruction, with a focus on mindful movement, breathwork, and finding a peaceful release. This is where members can work on their physical poses and mental clarity.
- Mindfulness Workshops: Beyond physical practice, Copper River Wellness hosts workshops designed to help you cultivate mindfulness and reduce stress, teaching you tools to bring peace into your everyday life.
- Step Aerobics: In addition to yoga, the studio also offers Step Aerobics, providing a dynamic and high-energy workout option for those looking to complement their yoga practice.
Features / Highlights:
- Peaceful and Restorative Atmosphere: The studio is designed to be a calming sanctuary where you can escape the day's chaos and find a deep sense of peace.
- Personalized and Inclusive Instruction: Instructors are praised for providing personalized guidance, offering variations of poses for different body types and skill levels, ensuring a comfortable and effective practice for everyone.
- Focus on Mind, Body, and Soul: The emphasis on mindful movement and meditation, as well as the soothing tone of instructors, highlights a holistic approach to wellness.
- Women-Owned Business: The studio identifies as women-owned, contributing to a supportive and empowering environment for its members.
- Convenient Parking: Onsite parking is available, making it easy for members to get to their sessions without the hassle of searching for a spot.
- Accepts Various Payments: The studio accepts both credit cards and debit cards, providing flexible payment options for classes and memberships.
Contact Information:
Address: 3656 Rugby Dr, Toledo, OH 43614, USA
Phone: (419) 405-5225
---What is Worth Choosing Copper River Wellness?
For anyone in the Toledo area seeking a genuinely supportive and transformative yoga experience, Copper River Wellness is a truly exceptional choice. The most compelling reason to choose this studio is its unique ability to combine professional instruction with a deeply personal and compassionate atmosphere. The reviews highlight this perfectly, describing an experience that goes beyond physical exercise to provide a "peaceful release" and a "beautiful" combination of movement and meditation. The instructor's ability to cater to "every body type and every level" is a testament to the studio's inclusive nature and commitment to making yoga accessible to all. This focus on individual needs and gentle guidance is a significant differentiator from larger, more impersonal studios.
Furthermore, the fact that it is a women-owned business adds to its warm and empowering environment. The studio's services, from yoga to mindfulness workshops, are designed to address both the physical and mental aspects of well-being, providing a comprehensive approach to health. The availability of onsite parking and its wheelchair-accessible parking lot further adds to its convenience and inclusivity. While the provided information on specific class types is limited, the glowing reviews on the overall experience and the quality of instruction make a strong case. If you are looking to not only improve your physical health but also find a sanctuary for your mind and soul, where you can feel supported and truly let go, Copper River Wellness is a fantastic and highly recommended option in the Toledo region.
Copper River Wellness Services
Yoga Studio
- Group lessons
- Step Aerobics
- Yoga
- Mindfulness Workshops
Copper River Wellness Details
From the business
- Identifies as women-owned
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Parking
- On-site parking
Copper River Wellness Photos
Copper River Wellness Location
Copper River Wellness Reviews
words
★ 5★ 4★ 3★ 2★ 1The session was great! Donna was warm and personable she gave great instruction and was mindful of giving multiple versions of poses that worked for every body type and every level. The message and meditation was absolutely beautiful.
July 21 · Melissa HPeaceful release. Donna has a soothing tone and way with words. She will lead you to surrender and you will have let go of your day before you’re even conscious of doing so. Yin yoga for the Mind, body and soul.
April 14 · Rachel GruhnCopper River Wellness is wonderful! It is a small studio filled with kindness and positivity. Classes focus on strength and balance. Your heart rate will go up, but in a gentle way that doesn’t make you regret coming to class! Instructors are just as happy to see new people as they are to see long-time yoga students. Everyone is welcoming.If you are interested in yoga but don’t know what to expect, here’s a rundown. Sign up for classes online. You can complete all the digital forms and pay in advance. The basic cost of a class is totally reasonable, but there are some great deals, too.Show up 10 minutes early for your first class. You can park on the street or along the side of the building. It’s two doors down from Plate 21, and you'll see the yoga board out front. They have an entry room with great gear for sale and a place to leave your coat, shoes, and bags. Around the corner from the coat hooks, you’ll see the studio.Wear fitted clothes. They don’t have to be tight, but loose clothing will flop around and get in your way! I wear a fitted tank with a sweatshirt over it. My sweatshirt comes off after about 10 minutes as my muscles warm up. Some people wear socks, and some are barefoot.You’ll need a mat, and there are mats available for you to use (along with cleaning spray and cloths to wipe it all down when class is over). If you want your own, Katie has them for sale in the entry room. I bring a water bottle, but I tend to get thirsty. There is a bathroom down the hallway for students to use.Classes are small, with fewer than 12 people. We start by sitting on the mat and move into typical yoga poses. If you’ve never been to a class, they have a beginner's series of classes. Can’t make those? Look up tabletop, cat-cow, downward dog, child’s pose, and the warrior poses to help you understand the terminology. Each class I’ve attended explains the moves quickly. You’ll catch on, but I feel more comfortable if I have a bit of prior knowledge. Instructors all offer more intense options and “if your body can’t do that, try this” modifications. Those are my words, but I fit into the latter category and appreciate the kindness of the instructors.Class ends with Savasana. We rest, breathe, and enjoy the calm. Then it’s back to a seated position with a few deep breaths and a yoga zen moment. Wipe down any equipment you borrowed, put things away, get your shoes and coats on, and you are on your way! People are friendly and will chat for a few minutes after class if you enjoy that, but you can slip out with a wave, too. Plate 21 is just down the way if you want to reward yourself with a coffee and treat after class.It can be scary walking into a new place, but Katie is so friendly and has a great smile that quickly eases nerves. You'll be so glad you tried it!
February 02 · Amy Sweet
More Fitness Near Me
Yoga Bliss4.0 (81 reviews)3045 Smith Rd #300, Fairlawn, OH 44333, USA
The Little Gym of Brecksville/Sagamore4.0 (51 reviews)419 W Aurora Rd, Northfield, OH 44067, USA
Anytime Fitness4.0 (85 reviews)419 W Aurora Rd, Northfield, OH 44067, USA
9Round - Fairlawn4.0 (59 reviews)55 Ghent Rd, Fairlawn, OH 44333, USA
Pilates Strong Club4.0 (28 reviews)117 Merz Blvd, Fairlawn, OH 44333, USA
Rogue Awakening4.0 (105 reviews)2841 Riviera Dr, Fairlawn, OH 44333, USA
TrAk Athletics4.0 (102 reviews)96 Shiawassee Ave, Fairlawn, OH 44333, USA
Lifesource Yoga & Bodyworks4.0 (14 reviews)55 Shiawassee Ave Suite 4, Fairlawn, OH 44333, USA
Release The Dope Fitness LLC5.0 (3 reviews)2855 W Market St suite 204, Fairlawn, OH 44333, USA
Learning Ladder Gymnastics5.0 (15 reviews)9447 Olde 8 Rd, Northfield, OH 44067, USA
Namaste Yoga Studio5.0 (84 reviews)9821 Olde 8 Rd, Northfield, OH 44067, USA
Club Pilates4.0 (46 reviews)2725 W Market St Suite 130, Fairlawn, OH 44333, USA
Categories
Top Visited Sites
Breathe Pilates0.0 (0 reviews)
Hotshots West Gymnastics Inc4.0 (10 reviews)
National Speed and Strength Academy5.0 (8 reviews)
TriPoint Athletics Mentor-Gym and Fitness5.0 (167 reviews)
North Haven Health & Racquet3.0 (130 reviews)
Strait Bodied (Private Gym & Dance Studio)4.0 (23 reviews)Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts
How to Program Strength Blocks for Marathon Training
The Ultimate Strength Training Routine – Maximize Your Gains
The Benefits of Daily Exercise for Physical and Mental Health
Trail Running Essentials: Shoes, Gear and Strength Prep for Rugged Fall Courses
How to Program Recovery Weeks Around Race Schedules to Maximize Performance Gains
The Best Home Workout Equipment for Small Spaces: Fit & Fun Fitness Ideas