Copper City Fitness, CCF CrossFit Introduce
Introduction / Overview
In the heart of Rome, New York, sits a fitness center that has redefined what it means to be a gym. Copper City Fitness, also known as CCF CrossFit, is more than just a place to work out; it is a vibrant community built on a foundation of strength, health, and unwavering support. We believe that true fitness is a journey, not a destination, and we are dedicated to providing the tools and guidance you need to succeed every step of the way. From seasoned athletes to those just beginning their wellness journey, our facility offers a welcoming and inclusive environment where every member feels at home. Our philosophy centers on creating a space where people can build not only physical strength but also mental fortitude and lasting relationships. At Copper City Fitness, we're not just about reps and sets; we're about building a stronger, healthier you, one workout at a time. Our expert coaches are committed to providing personalized attention and support, ensuring that you can push your limits safely and effectively. We understand that fitness goals are as unique as the individuals who pursue them, which is why we offer a diverse range of services to cater to every need. Whether you're looking to lift heavier, run faster, or simply improve your overall well-being, our team is here to help you achieve your aspirations. We are proud to be a local business serving the Rome community, and our commitment to our members is at the core of everything we do. Our gym is a place of positive energy, hard work, and shared victories. Copper City Fitness is the place where you can transform your life, surrounded by a community that is genuinely invested in your success. We are constantly striving to innovate and improve our offerings, ensuring that we remain the premier fitness destination in the Rome area. We invite you to experience the difference that a truly dedicated and community-focused fitness center can make in your life.
Location and Accessibility
Copper City Fitness, CCF CrossFit is conveniently located at 720 Railroad St, Rome, NY 13440, USA. This central location makes us easily accessible for residents of Rome and the surrounding areas. Situated just off of major roads, our facility is easy to find, and our location is designed to minimize travel time so you can maximize your workout time. We understand that accessibility is a key factor in maintaining a consistent fitness routine, and our address offers a hassle-free commute from various parts of the city. We are proud to offer a wheelchair accessible parking lot, ensuring that our facility is welcoming to all members of our community, regardless of their mobility needs. The area surrounding the gym is safe and well-maintained, providing a sense of security for those who prefer to exercise during different times of the day. Our central location also means we are easily accessible from work or home, making it simple to fit a workout into even the busiest of schedules. The ease of access to our facility is just one of the many reasons why so many people in the Rome region choose us as their go-to fitness center. We are committed to making health and wellness a convenient part of your life, and our location is a testament to that commitment. Whether you're coming from the north, south, east, or west, you'll find that getting to Copper City Fitness is a breeze, allowing you to focus on what matters most: your health. We are proud to be a cornerstone of the Rome fitness community, and our accessible location is a key part of our service to our members. We look forward to welcoming you to our facility and showing you how easy it is to make fitness a regular and enjoyable part of your life.
Services Offered
- CrossFit: Our core offering, CrossFit, is a high-intensity program that combines elements of weightlifting, gymnastics, and metabolic conditioning to create a comprehensive and challenging workout.
- Personal Training: We provide one-on-one coaching with certified trainers who can create a personalized workout and nutrition plan tailored to your specific goals, ensuring you get the most effective and efficient results.
- Group Fitness Classes: In addition to CrossFit, we offer a variety of other group classes designed to keep you motivated and engaged. These classes are a fun way to work out with others and push yourself to new limits.
- Nutrition Consulting: Our expert coaches offer guidance on nutrition to complement your workout routine, helping you fuel your body properly for optimal performance and health.
- Youth Fitness: We believe in fostering a love for fitness from a young age and offer specialized programs designed for a younger demographic, promoting health and wellness in a fun and safe environment.
- Weight Room: Our facility includes a fully-equipped weight room with a variety of free weights and machines, perfect for strength training and muscle building.
- Coaching: Our professional coaches are always available to provide expert instruction, motivation, and support, ensuring you are using proper form and technique to prevent injury and maximize results.
Features / Highlights
- Welcoming and Supportive Community: We pride ourselves on creating a non-intimidating, friendly atmosphere where members cheer each other on and a sense of family is fostered.
- Experienced Coaches: Our staff of hand-picked coaches are not only highly knowledgeable but also genuinely invested in each member's success.
- Inclusive Environment: As one of our reviews notes, our coaches "provide an alternative that achieve the same effect," ensuring that every workout is accessible and effective for all fitness levels.
- On-site Childcare: A truly unique and valuable feature, our childcare service is included with membership, making it easier for parents to prioritize their health without worrying about finding a babysitter.
- Member-Centric Approach: Our owners are "incredibly hands on and genuinely interested in suggestions and comments for improvements," showing their dedication to building a gym for the members, by the members.
- Wheelchair Accessible Parking: We are committed to accessibility for everyone in our community.
- Amenities: We offer clean and well-maintained restrooms for the convenience of our members.
Contact Information
Address: 720 Railroad St, Rome, NY 13440, USA
Phone: (315) 225-2823
What is worth choosing
When it comes to choosing a fitness center in Rome, New York, Copper City Fitness stands out for a multitude of reasons. Our core philosophy is centered on building a community, and our member reviews perfectly capture this spirit. One satisfied member raved, "I absolutely love Copper City Fitness! The coaches and members create the most welcoming and fun atmosphere. I've never felt intimidated by the moves because the coaches always provide an alternative that achieve the same effect." This highlights our commitment to inclusivity and personal attention, ensuring that everyone feels comfortable and confident, regardless of their fitness level. Another glowing review emphasized our strength-based approach and unique amenities, stating, "Coppercity Fitness is the place to go to get strong and healthy! Their workouts are strength based workouts which I absolutely love! They even offer childcare that is included in your membership!!" This feature is a game-changer for parents, demonstrating our commitment to making fitness accessible for everyone in the family. The review's enthusiastic conclusion, "If I could give more than 5 stars I would! Wait I can! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️," is a powerful testament to the exceptional experience we provide. Our owners are described as "incredibly hands on" and "truly built this gym for the members," a fact that resonates deeply with our community. We are not a faceless corporation; we are a family-owned business deeply invested in the well-being of our members. This personal touch, combined with our professional coaching and diverse service offerings like CrossFit, personal training, and nutrition consulting, creates an unparalleled fitness experience. At Copper City Fitness, you are not just a member; you are part of a family that will support you, challenge you, and celebrate your successes. We believe that this community-first approach, coupled with our top-tier facilities and unique benefits like included childcare, makes us the clear choice for anyone in the Rome, NY area looking to start or continue their fitness journey. Choose Copper City Fitness and become part of a community that will empower you to become the strongest, healthiest version of yourself.
Copper City Fitness, CCF CrossFit Services
Fitness center
- Nutrition consulting
- Personal training
- Group Fitness
- CrossFit
- Group Classes
- Weight room
- Personal Trainers
- Coaching
- Youth Fitness
Copper City Fitness, CCF CrossFit Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Copper City Fitness, CCF CrossFit Photos

Copper City Fitness, CCF CrossFit Location
Copper City Fitness, CCF CrossFit
720 Railroad St, Rome, NY 13440, USA
Copper City Fitness, CCF CrossFit Reviews
atmosphereto modify30 minuteschildcarethe futureskillmotivated
★ 5★ 4★ 3★ 2★ 1Coppercity Fitness is the place to go to get strong and healthy! Their workouts are strength based workouts which I absolutely love! They even offer childcare that is included in your membership!! Every coach is cheery and helpful and the owners are amazing peeps! If I could give more than 5 stars I would! Wait I can! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
January 15 · Roxanne PohorenecI absolutely love Copper City Fitness! The coaches and members create the most welcoming and fun atmosphere. I've never felt intimidated by the moves because the coaches always provide an alternative that achieve the same effect. The owners are incredibly hands on and genuinely interested in suggestions and comments for improvements. They truly built this gym for the members! I'm thrilled that to be a part of this community from the beginning and can't wait to see all the amazing things they have in store for the future 🙂
January 16 · Michelle BlaichI love this gym. They provide a strength based workout and offer many different times of the day. There is free childcare for members. This is great for those days I have my grandsons, but still want to get a workout done. They have joined me and love their time there. All of the coaches and members are wonderful. Such an accepting atmosphere! Everyone is there to help you and answer any questions you have. It's for any level of fitness you are in. They even offer Golden Fit for those that are older but want to keep moving or those that had surgery and need a workout that isn't overwhelming! I totally encourage you to give this gym a chance. You won't be disappointed!! They even offer a free week, so you can try it out before committing. The rates are extremely reasonable too!!!
January 15 · Tina WestcottCopper City Fitness is truly a great place to work out! There are a lot of passionate coaches and just enough yelling to keep you motivated :) I know my attention span for working out thrives in this type of environment. The bootcamp classes are fun and quick! You get a lot done in a half hour. The quick pace and stations keep it fun and interesting! I've gotten so much stronger since September. If you are struggling to workout and find a good routine, this will keep you on task! Try it out!!
January 15 · Jade StreifertThis gym is amazing! Not only are they fitness minded, they care about us!!! I was terrified to join a gym after many years and a friend recommended CCF CrossFit to me! Best decision EVER! They work with individuals to modify a certain exercise if someone can not do a certain motion so the client still gets max benefit! They are friendly and approachable! They correct form on newbies like me and do it with just the way that you don’t feel dumb!!! They encourage and cheer. They notice when you aren’t there and check in on you!!! It is like a second family. I highly recommend!!! The vibe is outstanding! And though the workouts can be tough, they are fun!
January 15 · Julie Barker-Nagel
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