Compound Fitness

- 13191 Prospect Rd, Strongsville, OH 44149

Welcome to Compound Fitness, your go-to gym and athletic club right here in Strongsville, Ohio. We are more than just a place to work out; we are a dedicated physical fitness program designed to help you transform your health and achieve your personal goals. Our philosophy is simple: we believe in hard work, consistency, and a supportive community to create lasting results. We pride ourselves on offering a unique, private gym experience where every member gets the personalized attention they need to succeed. Whether you are a seasoned athlete or just starting your fitness journey, we are committed to providing you with the tools, guidance, and encouragement to get into the best shape of your life.

At Compound Fitness, the atmosphere is built on a foundation of support and motivation. Our staff, including the owner Paris and nutritionist Amanda, are dedicated to taking a genuine interest in you, no matter what your current fitness level is. As one of our members noted, the "community is very supportive and the staff, incredible!" We focus on providing expert advice and personalized tips to help you get the most out of every workout. We don't believe in gimmicks; we believe in a clear, consistent approach to fitness and nutrition. This commitment to real results, as exemplified by a member who dropped 40 lbs. and deadlifted 180 lbs., is what makes Compound Fitness a place where you can truly achieve greatness.

Compound Fitness is conveniently located at 13191 Prospect Rd, Strongsville, OH 44149, USA. Our central location makes us an easily accessible destination for residents throughout Strongsville and the surrounding communities, allowing you to seamlessly integrate your fitness routine into your daily life.

We are committed to providing an inclusive and accessible environment for all. Our facility features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that everyone can comfortably access our services. We believe that fitness should be available to every member of our community, and our accessibility features reflect that commitment.

At Compound Fitness, we offer a comprehensive range of services designed to support your wellness journey from every angle. Our programs are tailored to help you build strength, improve endurance, and achieve sustainable results.

Services Offered:

• Personal Training: We specialize in one-on-one personal training, offering private lessons and personalized attention to help you meet your specific goals. Our owner, Paris, is known for providing the guidance and tips needed to "get the most out of every workout."

• Nutrition Consulting: Our on-site nutritionist, Amanda, provides expert nutrition consulting to complement your workout routine. We believe that a "whole food diet" is crucial for achieving your fitness goals, and we are here to guide you every step of the way.

• Bootcamp & Group Training: We offer high-energy bootcamp fitness classes and group training sessions that provide a challenging and supportive environment for your workouts. This is a great way to stay motivated and train alongside a supportive community.

• Weight Training & Weightlifting: Our gym is fully equipped for all your strength training needs, from foundational weight training to advanced weightlifting techniques. We provide the resources and guidance to help you safely and effectively build strength.

• Sports Conditioning: We offer specialized programs designed to improve athletic performance through targeted sports conditioning and strength training.

Compound Fitness is not your average gym. We provide a unique experience with features and highlights that are designed to support your success and make your fitness journey enjoyable.

Features & Highlights:

• Supportive Community: Our gym is known for its incredible community. Members and staff alike are supportive and encouraging, creating an environment where you feel motivated and comfortable. One member noted, "I invite all to come check it out… you will not be disappointed!"

• Private Gym Experience: We offer the feel of a private gym, with focused attention and a welcoming atmosphere. This allows our trainers to provide the personalized care that leads to real, measurable results.

• Outdoor & Onsite Services: We offer both onsite and outdoor services, giving you the flexibility to train in different environments and take advantage of the weather when it's nice. This variety keeps your workouts fresh and engaging.

• Convenient Amenities: We provide essential amenities for your comfort, including gender-neutral restrooms, standard restrooms, and Wi-Fi access. These features ensure that your time at our facility is both productive and comfortable.

• Flexible Payment Options: We accept major credit cards and debit cards, making it easy to manage your membership payments.

• Membership Required: Our membership model ensures that we can provide a consistent and high-quality experience for all our clients. It helps us foster a dedicated community of individuals who are serious about their health and fitness.

To learn more about our programs or to start your fitness journey with us, please use the following contact information:

Address: 13191 Prospect Rd, Strongsville, OH 44149, USA

Phone: (216) 616-4296

Mobile Phone: +1 216-616-4296

We encourage you to reach out and see what makes Compound Fitness the right choice for you.

When it comes to choosing a gym, you want a place that provides more than just equipment. You need a community, expert guidance, and a place where you can see real results. Compound Fitness in Strongsville offers all of this and more. Our commitment to personal training, nutrition, and a supportive environment sets us apart from other facilities. The testimonials from our members, like the one who achieved a 40 lbs. weight loss and ran their first 5K, are a testament to the effectiveness of our programs. We don't rely on "gimmicks"; we rely on a proven approach that combines hard work and consistency with expert coaching.

By choosing Compound Fitness, you are choosing a partner in your wellness journey. We are dedicated to helping you "get the most out of every workout" and building a foundation for a healthier life. The incredible staff and supportive community will make you look forward to coming to the gym. We are confident that you "will not be disappointed" with what we have to offer. Come see for yourself why so many of your neighbors in Strongsville have chosen Compound Fitness to help them become stronger, healthier, and happier.

Compound Fitness

13191 Prospect Rd, Strongsville, OH 44149, USA