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Hot FitnessFitness Near MeCaliforniaLos Angeles CountyLos AngelesSouth Los AngelesFitness in West Jefferson BoulevardCommon Ground Pilates - West Adams Studio
Common Ground Pilates - West Adams Studio ico

Common Ground Pilates - West Adams Studio
- 4505 W Jefferson Blvd Suite 103, Los Angeles, CA 90016

Pilates studio ★4.0

4505 W Jefferson Blvd Suite 103, Los Angeles, CA 90016, USA

4.0
The class was fantastic! Such a great push from instructor Lulu. It is a dog friendly studio which i is we not aware of (as im allergic) but she made sure to keep her fur baby near her to accolade my needs. - JOVANNI SOTO
Common Ground Pilates - West Adams Studio Overview Intro Detail Photos Location Reviews

Common Ground Pilates - West Adams Studio Introduce

Introduction / Overview

For residents across the greater Los Angeles area seeking a true "common ground" for their fitness and wellness journey, look no further than Common Ground Pilates - West Adams Studio. In a city where boutique fitness can sometimes feel exclusive, this studio is intentionally built as a community-rooted space, dedicated to making the transformative benefits of Pilates accessible and welcoming to everyone, regardless of body type, experience level, or background. More than just a fitness center, Common Ground Pilates is an inclusive sanctuary where movement meets connection.

Common Ground Pilates is a proud Black-owned and women-owned business, injecting a powerful sense of community and intentional inclusivity into the West Adams neighborhood of Los Angeles. They specialize in the Pilates method, utilizing both the renowned reformer apparatus and mat work, but also integrating other complementary modalities like TRX and Barre to offer a comprehensive approach to strength, flexibility, and movement. The studio’s core philosophy centers on personalized guidance and a non-judgmental atmosphere, ensuring every client feels seen, supported, and confident as they work to manage pain, build strength, and move better in their daily life. The result is a vibrant, friendly, and empowering environment that Los Angeles locals consistently laud as a highlight of their wellness routine.

Beyond the excellent instruction, the studio is widely celebrated for its warm, intimate, and clean setting—a true departure from the intimidating atmosphere sometimes associated with large fitness establishments. The focus is on quality over quantity, with class sizes kept small to guarantee hands-on attention and modifications tailored to individual needs, an aspect California clients greatly appreciate for safe and effective progress. If you’re in the Los Angeles area and searching for a studio that values community, diversity, and expert-led instruction in a comfortable setting, Common Ground Pilates in West Adams is a must-visit destination.

Location and Accessibility

Conveniently situated in the vibrant West Adams neighborhood, Common Ground Pilates offers a central and easily accessible location for Los Angeles residents. The studio is located at 4505 W Jefferson Blvd Suite 103, Los Angeles, CA 90016, USA. This placement makes it a quick drive for people living in Mid-City, Culver City, and other surrounding areas, providing a crucial and convenient resource for local wellness.

The studio’s commitment to accessibility is evident in its amenities. It features a wheelchair accessible entrance and wheelchair accessible parking lot, ensuring that people of all mobility levels can access their classes comfortably and safely. This level of thoughtfulness aligns with their overarching mission of inclusivity. For those driving, one of the significant practical advantages is the availability of free street parking, a highly valued amenity in a bustling Los Angeles neighborhood, which removes one more obstacle to prioritizing your fitness. Planning ahead is recommended, as is common with specialized, high-quality classes. Appointments are recommended to secure your spot and ensure the intimate class sizes are maintained for the best experience.

Services Offered

Common Ground Pilates - West Adams Studio offers a diverse range of movement classes designed to cater to various fitness levels and interests, all rooted in the core principles of control, concentration, and centering.

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  • Pilates Reformer Classes: Group sessions utilizing the reformer machine to provide resistance and assistance for a full-body, low-impact workout.
  • Reformer Sculpt Classes: Classes focused on sculpting and toning, often blending traditional reformer exercises with other conditioning techniques.
  • TRX and Pilates Fusion: Utilizing the TRX suspension system alongside Pilates principles for increased strength training and core stability.
  • Barre Classes (sometimes combined with Reformer): Body-weight workouts that incorporate elements of ballet and Pilates, focusing on small, precise movements to tone muscle groups.
  • Mat Classes: Utilizing body weight and small props for strength and flexibility work off the reformer.
  • Basic/Introductory Classes: Specifically designed for beginners to learn foundational Pilates principles and proper use of the reformer apparatus in a supportive, slow-paced environment.
  • Mixed Levels (Level 1 & 2) Classes: Suitable for clients who understand foundational movements but are looking to progress their practice with more challenge and flow.
  • Level 2 (Advanced) Classes: Tailored for experienced clients with a solid grasp of the equipment and modifications, thriving in a faster-paced environment.
  • Cardio Trampoline Classes: Incorporating a jumpboard attachment on the reformer for a fun, challenging, and low-impact cardio burst.
  • Private and Duet Sessions: Personalized one-on-one or two-person sessions for focused attention, injury work, or customized programming.
  • Features / Highlights

    The West Adams studio stands out in the crowded California fitness landscape due to its unique blend of expert instruction and intentional community features.

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  • Community-Focused and Inclusive Atmosphere: The studio is celebrated for its non-judgmental, friendly, and uplifting vibe, creating an authentic "tribe" where all bodies, backgrounds, and experience levels are welcome and valued.
  • Black-Owned and Women-Owned Business: A key identifying feature that contributes to the studio's diverse, welcoming, and empowering culture within the Los Angeles community.
  • Small Class Sizes: With a maximum of eight students in most group reformer classes, clients are guaranteed hands-on guidance, personalized attention, and form correction from the instructor.
  • Accessibility Features: The facility provides a wheelchair accessible entrance and parking lot, ensuring it is physically accessible to a wider range of the community.
  • Transgender Safe Space and LGBTQ+ Friendly: The business proudly identifies as a safe and welcoming space for the LGBTQ+ community, fostering a culture of respect and acceptance.
  • Expert and Attentive Instructors: Customers consistently praise the patient, knowledgeable, and energetic instructors who provide clear instruction and ensure a great workout while prioritizing proper form.
  • Clean, Intimate, and Non-Intimidating Studio: The space itself is described by users as spotless, well-organized, and cozy, helping new clients feel comfortable and not overwhelmed.
  • Flexible Payment Options: Accepts common payment methods including Credit Cards and Debit Cards for ease of booking and membership management.
  • Contact Information

    To book your first class, inquire about membership options, or learn more about the studio's offerings, you can contact the West Adams location directly.

    Address: 4505 W Jefferson Blvd Suite 103, Los Angeles, CA 90016, USA

    Phone: (310) 846-1166 (Also available via Mobile Phone: +1 310-846-1166)

    What is Worth Choosing

    Choosing Common Ground Pilates - West Adams Studio means investing in more than just a workout; it means joining a supportive community committed to your holistic well-being. What truly sets this studio apart is its unwavering dedication to creating a genuinely inclusive environment. In a city as large and diverse as Los Angeles, finding a fitness space that actively identifies as a Black-owned, women-owned, LGBTQ+ friendly, and Transgender safe space, while also offering physical accessibility, is a significant draw for the modern, conscious California consumer. This commitment translates into a warm, non-judgmental atmosphere that empowers you to focus on your body's specific needs without the pressure or intimidation often found elsewhere.

    The quality of instruction is another compelling reason to choose this studio. The small class size—maxing out at eight students for reformer classes—is a commitment to personalized instruction, ensuring you receive the necessary hands-on guidance, modifications, and corrections to get the most effective and safest workout possible. This level of attentiveness is crucial for both Pilates novices and those working through specific injuries or pain points. Real customer testimonials highlight this, often noting how instructors like Lulu are attentive to individual needs, such as managing allergies or ensuring proper form after a C-section, demonstrating a genuine care for client welfare.

    Finally, the variety of offerings—from classic Reformer to innovative TRX/Pilates fusion and Cardio Trampoline—means you can maintain a diverse and engaging fitness routine, preventing burnout and continuously challenging your body. If you are a California resident in Los Angeles looking for an expert-led, deeply welcoming, accessible, and community-driven studio that feels like home, Common Ground Pilates - West Adams Studio represents the best intersection of quality fitness and conscious community building. It’s an opportunity to build strength, find balance, and belong.

    Common Ground Pilates - West Adams Studio Details

    • From the business

    • Identifies as Black-owned
    • Identifies as women-owned
    • Accessibility

    • Wheelchair accessible entrance
    • Wheelchair accessible parking lot
    • Amenities

    • Restroom
    • Crowd

    • LGBTQ+ friendly
    • Transgender safespace
    • Planning

    • Appointments recommended
    • Payments

    • Credit cards
    • Debit cards
    • Parking

    • Free street parking

    Common Ground Pilates - West Adams Studio Photos

    Common Ground Pilates - West Adams Studio Picture 1Common Ground Pilates - West Adams Studio Picture 2Common Ground Pilates - West Adams Studio Picture 3Common Ground Pilates - West Adams Studio Picture 4Common Ground Pilates - West Adams Studio Picture 5Common Ground Pilates - West Adams Studio Picture 6Common Ground Pilates - West Adams Studio Picture 7Common Ground Pilates - West Adams Studio Picture 8Common Ground Pilates - West Adams Studio Picture 9Common Ground Pilates - West Adams Studio Picture 10

    Common Ground Pilates - West Adams Studio Location

    Common Ground Pilates - West Adams Studio

    4505 W Jefferson Blvd Suite 103, Los Angeles, CA 90016, USA

    Common Ground Pilates - West Adams Studio Reviews

    An average rating of ★4.9 from 156 user reviews.

    parkingclassesenergyatmospherespaceclass sizesareasockssense of humorglutes

    ★ 5★ 4★ 3★ 2★ 1

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