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Hot FitnessFitness Near MeCaliforniaLos Angeles CountyLomitaFitness in California 1Code Fitness
Code Fitness ico

Code Fitness
- 2244 CA-1 #106, Lomita, CA 90717

Gym ★5.0

2244 CA-1 #106, Lomita, CA 90717, USA

5.0
I LOVE CODE FITNESS!!! I look forward to working out daily. This facility is very clean, smells great & most importantly has amazing positive energy. I typically start my workouts at 5am. I'm pretty much a slug when I get there!!! But I walk in and Shelly is so positive and full of energy! I leave feeling great and with a pep in my step. I love how contagious her positive energy & bright smile is. I start my day right every morning and I couldn't be happier.Shelly has helped me not only physically but has helped me with my nutrition. My eating has changed from willy nilly eating to a healthier more structured lifestyle and I can't tell you enough how grateful I am. I have lost 2" inches off my waist & 11% overall body fat in 6 weeks!! 😱 I feel great. I have more energy. My skin looks better!! Winning!!!Did you know Shelly does holistic healing using a method called the Emotion Code. She has helped me through major depression, she has released serious sugar cravings, corrected muscle imbalances blocking me from achieving my goals. I now wake up with purpose. I am happy. I have emotions again that I thought I'd never feel. I know my worth and value it. Shelly has changed my life in so many ways and continues to do so. I know I wouldn't be where I am today if it wasn't for her abilities to heal others. Thank you Shelly!!! - cynthia vatavuk
Code Fitness Overview Intro Detail Photos Location Reviews

Code Fitness Introduce

Introduction / Overview

In the vibrant South Bay region of California, **Code Fitness** in Lomita stands out not just as a place to lift weights, but as an **authentic, profound gym** dedicated to complete physical and emotional transformation. It is not merely a facility; it is a holistic wellness center built on the foundational philosophy that true fitness involves both the body and the mind. Members consistently describe the atmosphere as having **amazing positive energy**, making it a truly "one of a kind" destination that people eagerly look forward to visiting daily.

The heart of Code Fitness is the expert and highly inspiring presence of its main practitioner, **Shelly**, who is repeatedly described as "so positive and full of energy," "full of love and light," and an "amazing trainer." Her unique approach transcends typical personal training by integrating fitness, **nutrition**, and cutting-edge **holistic healing** methods, specifically a technique called the **Emotion Code**. This comprehensive method has helped clients achieve remarkable physical milestones—such as losing 2 inches off the waist and **11% overall body fat in just 6 weeks**—while simultaneously addressing deep-seated emotional and psychological barriers.

The core philosophy of Code Fitness is a dual transformation: shedding emotional and physical "layers" to strengthen the body and uplift the spirit. This unique program is designed to transform "not only the outside its also within." For those in the California area seeking not just a gym, but a truly **life-changing experience** that corrects muscle imbalances, releases cravings, and combats issues like major depression, Code Fitness offers a powerful, supportive, and positive sanctuary.

Location and Accessibility

Code Fitness is conveniently located in the South Bay area at **2244 CA-1 #106, Lomita, CA 90717, USA**. Its strategic placement on a major California route (CA-1, or the Pacific Coast Highway) makes it highly accessible for residents of Lomita, Torrance, Harbor City, and the surrounding communities.

The facility is committed to being an accessible and welcoming space for all members of the community, ensuring ease of access with a **Wheelchair accessible entrance** and a dedicated **Wheelchair accessible parking lot**. This provision ensures that every individual can easily access the equipment and the transformative services offered inside.

For convenience, the gym provides a clean **Restroom** facility on site. Payments for memberships and services can be easily made using modern methods, including **Credit cards** and **Debit cards**, streamlining the process of getting started on a healthier, more positive lifestyle.

Services Offered

The services at Code Fitness go far beyond traditional gym offerings, blending physical training with holistic wellness and mental clarity.

UL

  • Physical Fitness Training: Focused workouts designed to build muscle, shed body fat, and strengthen the body. This is the core physical component of the transformation program.
  • Personalized Nutrition Coaching: Guidance on establishing a "healthier more structured lifestyle" regarding eating, moving away from "willy nilly eating" to achieve sustainable weight loss and improved physical health.
  • Emotional Wellness & Holistic Healing: Utilizing the **Emotion Code** method to help members release deep-seated emotional barriers, including overcoming issues like **major depression**, correcting muscle imbalances, and eliminating disruptive habits like **serious sugar cravings**.
  • **Life Transformation Coaching**: A comprehensive program, led by Shelly, focused on helping clients "shed off layers emotionally, fat, build muscle, and strengthen their body," ultimately helping them "wake up with purpose" and value their self-worth.
  • Daily Positive Energy Sessions: The facility provides a strong culture of support and motivation, ensuring every workout starts with a boost of **positive energy** and a bright, contagious smile from the trainer, setting the right tone for the rest of the day.
  • Features / Highlights

    Code Fitness’s major highlights center on its unique approach to wellness, which attracts users from across the South Bay area seeking profound change.

    UL

  • Holistic Healing Integration: The primary highlight is the inclusion of the **Emotion Code** method, a form of holistic healing, which addresses emotional blockages and mental health issues that impede physical progress.
  • Transformative Coaching: The personalized guidance, including both physical exercise and structured **nutrition** support, has yielded rapid, measurable results for clients, such as significant body fat and waistline reduction in short periods.
  • Profound Positive Energy: The gym is noted for its exceptional "amazing positive energy." Members consistently emphasize that the atmosphere is energizing, full of love and support, and motivates them to achieve more than they thought possible.
  • High Standards of Cleanliness: The facility is noted to be "very clean" and **"smells great,"** creating a comfortable and hygienic environment that contributes to a positive overall experience.
  • Full Accessibility: Commitment to an inclusive environment with a **Wheelchair accessible entrance** and **Wheelchair accessible parking lot** for all community members.
  • Dedicated Local Community: Members often mention they "can't see my self with out this place," indicating a strong, supportive, and dedicated local community that fosters continuous personal growth.
  • Contact Information

    To connect with the positive, transformative energy of Code Fitness in the South Bay, please use the contact information below:

    Address: 2244 CA-1 #106, Lomita, CA 90717, USA

    Phone: (424) 500-8600

    Mobile Phone: +1 424-500-8600

    What is worth choosing

    For California residents in the South Bay, **Code Fitness** is worth choosing above traditional gyms because it offers a rare and powerful combination of physical fitness with genuine, profound emotional and mental wellness. It is the ideal choice for three critical reasons: its unique holistic model, the power of its positive atmosphere, and the life-changing results achieved by its community.

    First, the incorporation of holistic healing, specifically the **Emotion Code** by Shelly, is a service almost unheard of in standard fitness facilities. This is an unparalleled advantage for the user struggling with obstacles that traditional exercise alone cannot solve, such as chronic depression, self-worth issues, or unshakeable cravings. By addressing the inner emotional layers and correcting muscle imbalances caused by emotional stress, Code Fitness provides a complete, inside-out transformation that leads to more sustainable and impactful physical results—not just fleeting gains.

    Second, the overwhelmingly **positive energy** and supportive atmosphere are key factors that foster long-term commitment. Many people struggle with the motivation to start or maintain a routine, but members here "look forward to working out daily." The contagious enthusiasm of the trainer and the welcoming environment change the entire experience from a burdensome chore to an anticipated, vital part of the day. This positive environment ensures that the user starts their day "right every morning" and leaves "feeling great and with a pep in my step."

    Finally, the documented, rapid, and comprehensive results speak for themselves. The focus is not only on visible fat loss—such as the impressive **11% body fat reduction**—but on profound internal changes: waking up "with purpose," feeling "happy," and knowing one's "worth." For the South Bay user seeking a gym that truly promises to **change their life in so many ways** by transforming both their physique and their perspective, **Code Fitness** is the undeniable, premier choice.

    Code Fitness Details

    • Accessibility

    • Wheelchair accessible entrance
    • Wheelchair accessible parking lot
    • Amenities

    • Restroom
    • Payments

    • Credit cards
    • Debit cards

    Code Fitness Photos

    Code Fitness Picture 1

    Code Fitness Location

    Code Fitness

    2244 CA-1 #106, Lomita, CA 90717, USA

    Code Fitness Reviews

    An average rating of ★5 from 5 user reviews.

    feelhealing

    ★ 5★ 4★ 3★ 2★ 1

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