Coastline Fitness

- 60 Plaza Court, Groton, CT 06340

Welcome to Coastline Fitness, a premier local gym located in the heart of Groton, Connecticut. If you're looking for a friendly and supportive environment to begin or continue your fitness journey, you've found the right place. Coastline Fitness is more than just a place with equipment; it's a community dedicated to helping you become the best version of yourself. We understand that starting a new fitness routine can be intimidating, which is why our team is committed to creating an atmosphere that is welcoming, encouraging, and free of judgment. From our knowledgeable staff to our top-notch trainers, every member of our team is here to support you every step of the way. Whether you're a seasoned athlete or just getting started, our comprehensive offerings are designed to cater to all fitness levels and goals.

Our focus is on providing a holistic approach to wellness, combining physical activity with expert guidance on nutrition and proper form. We believe that true fitness encompasses both body and mind, and our services are tailored to address both. Our facility is well-maintained and equipped with everything you need to have a successful workout. The positive energy and genuine care from our team are what truly set us apart, making us a trusted choice for many residents in the Groton and surrounding Connecticut areas. We invite you to experience the Coastline Fitness difference and discover a place where your health and well-being are the top priority.

Conveniently situated at 60 Plaza Court, Groton, CT 06340, USA, Coastline Fitness is easily accessible for residents throughout the region. Our central location makes it simple to fit a workout into your busy schedule, whether you're coming from home, work, or running errands. The gym is located in a easily reachable area with ample parking, ensuring a hassle-free visit every time. Our address is a familiar landmark for many in the community, and we are proud to be a consistent and reliable resource for local fitness enthusiasts. If you are in the Groton area and looking for a new gym, our location is perfect for a quick stop-in or a planned workout session.

We understand the importance of location for our members, and we've chosen a spot that is both central and easy to navigate. This accessibility ensures that more people can benefit from our services and become part of our growing fitness family. Our goal is to remove any barriers to a healthy lifestyle, and a convenient location is a crucial part of that commitment. We look forward to welcoming you to our facility and showing you why so many people in Connecticut choose us as their go-to fitness destination.

Coastline Fitness offers a wide array of services designed to meet diverse fitness needs and preferences. Our comprehensive approach ensures that you have all the tools and support necessary to achieve your personal health and wellness goals.

• Aerobics: Engage in high-energy group classes that improve cardiovascular health, stamina, and coordination in a fun and motivating environment.

• Cycling: Join our indoor cycling sessions for an intense, calorie-burning workout that is low-impact on your joints and highly effective for building endurance.

• Nutrition Consulting: Our experts provide personalized guidance to help you make informed dietary choices that complement your workout routine and support your overall health.

• Personal Training: Work one-on-one with certified trainers who create customized workout plans tailored to your specific goals, from weight loss and muscle gain to athletic performance.

• Private Lessons: Receive focused, individualized instruction on specific exercises or techniques to refine your form and maximize results.

• Gym Access: Enjoy full access to our state-of-the-art facility, which includes a wide range of modern cardio and strength training equipment.

• Weightlifting: Our dedicated weightlifting areas are equipped with free weights, machines, and all the necessary gear for effective strength training and muscle building.

What truly sets Coastline Fitness apart is our unwavering commitment to our members' success and well-being. We go above and beyond to ensure a positive and effective fitness experience.

• Supportive and Knowledgeable Staff: Our team, including owners Troy and Dana, and staff members like Jeff, are consistently described as knowledgeable, helpful, and kind. They are always on hand to answer questions, offer guidance, and provide encouragement, making the gym feel less intimidating and more welcoming.

• Expert and Caring Trainers: Our trainers, such as Anabelle and Mike, are highly praised for their expertise and genuine care. Customers have shared that they feel "seen and heard" and that their trainers go "out of their way to help you anyway they can and truly care." This personal attention helps members stay motivated and confident in their journey.

• Personalized Approach: We believe that one size does not fit all in fitness. Our personal training sessions, particularly with trainers like Anabel, are celebrated for being "the best fitness experience" due to their insightful and dedicated approach to each individual's needs.

• Community Focus: We foster a strong sense of community where members feel supported not just by the staff but by each other. This environment is particularly beneficial for those who feel anxious about starting their fitness journey, as they are met with empathy and encouragement.

For more information, feel free to contact us.

Address: 60 Plaza Court, Groton, CT 06340, USA

Phone: (860) 446-6617

Choosing Coastline Fitness is choosing a partnership in your health and wellness journey. The positive testimonials from real customers highlight exactly why we are a top choice for so many. The support from our team, especially for those who feel nervous or anxious, is a recurring theme. The staff's kindness and the trainers' dedication create a safe and motivating space. Customers like the one who was "soooo nervous and anxious to start back up" found the encouragement and help they needed to not "give up." This level of personal connection is something you won't find at every gym.

Moreover, the expertise of our trainers is unparalleled. Anabel, for example, is described as being "extremely knowledgeable, kind and insightful" and someone who "devotes all of her skills and insight 100% during your session." This level of commitment ensures that you are not just exercising, but truly learning how to improve your fitness and overall health. We are not just about making money; we are about making a difference in people's lives. This philosophy is what drives our team and creates an environment where everyone can thrive. If you are in Connecticut and seeking a gym that combines top-tier services with a genuinely caring community, Coastline Fitness is the clear choice. We are here to help you achieve your goals and become a "better version" of yourself.

Coastline Fitness

60 Plaza Court, Groton, CT 06340, USA