Coastal Core Fitness

- The Orchards at Colts Neck, Unit 115, Colts Neck, NJ 07722

Welcome to Coastal Core Fitness, a specialized boutique fitness studio located in Colts Neck, New Jersey. For locals in Colts Neck and the surrounding Monmouth County area, we offer a unique and highly effective approach to strength and conditioning that stands apart from traditional gyms. Our studio is built on the principles of innovation and community, providing an efficient and challenging workout experience that is perfect for anyone looking to build a stronger, more toned body. We specialize in cutting-edge training methods like Lagree Fitness and Hybrid Pilates, which are designed to deliver maximum results in a minimal amount of time. At Coastal Core, you are more than just a member; you are part of a family. Our team is dedicated to providing personalized attention, ensuring you feel motivated, supported, and confident in every session. We believe that fitness should be a rewarding and positive experience, and we have created an environment that reflects that philosophy.

Our studio is conveniently located in The Orchards at Colts Neck, Unit 115, Colts Neck, NJ 07722, USA. This prime location makes us easily accessible for residents of Colts Neck and neighboring towns such as Holmdel, Marlboro, and Freehold. The shopping center setting offers easy access and a familiar landmark for new visitors. We are committed to ensuring our facility is accessible to everyone in our community. To that end, our location features a wheelchair-accessible parking lot, which makes it easier for individuals with mobility needs to visit and participate in our classes. The ease of getting to our studio is a key benefit for our clients, allowing them to integrate their workouts seamlessly into their busy schedules. We strive to make your fitness journey as convenient and comfortable as possible, starting from the moment you arrive.

Coastal Core Fitness is a destination for those seeking a highly specialized and results-driven workout. Our services are focused on unique training modalities that deliver a full-body, high-intensity workout without the joint impact of traditional exercise.

Our services include:

• Lagree Fitness: This is a high-intensity, low-impact workout performed on the Megaformer machine. It combines elements of Pilates, cardio, and strength training to strengthen, tighten, and tone the entire body in a single session. As one customer noted, this workout is "efficient and a perfect challenge."
• Hybrid Pilates: We offer a unique take on traditional Pilates, blending it with other fitness principles to create a dynamic and effective class. Our hybrid approach ensures you get a comprehensive workout that targets core strength, flexibility, and overall muscle endurance.
• Private Lessons: For a completely personalized experience, we offer private lessons. These sessions are perfect for beginners who need to learn the basics, individuals with specific physical needs or injuries, or anyone who wants a tailored workout plan. As a reviewer noted, our instructors like Erin are "knowledgeable and motivating" and ensure you never "push yourself to the point of injury."

What truly sets Coastal Core Fitness apart are the unique features and highlights that define our studio environment and approach to training. We are dedicated to providing a premium experience that goes beyond the workout itself.

Our key features and highlights include:

• Unique Workout Methodologies: Our specialization in Lagree Fitness and Hybrid Pilates offers a refreshing alternative to standard gym routines, providing a challenging workout that is efficient and effective.
• Professional and Welcoming Environment: Our studio is consistently described as "clean and professional" with a "super welcoming and friendly" environment. This inviting atmosphere makes every client feel comfortable and at ease.
• Highly Attentive Coaches: Our instructors are not only knowledgeable but also genuinely invested in your success. As noted in a review, Lawrence is "awesome" and "really takes the time to make sure you’re getting the most out of your experience."
• Community-Focused Atmosphere: At Coastal Core, you are treated "like family." This strong sense of community fosters a supportive and encouraging environment where you can build relationships while achieving your fitness goals.
• Personalized Attention: Whether you're in a private lesson or a group class, our instructors provide clear instruction and ensure you are performing movements correctly to maximize results and prevent injury.
• Restroom Facilities: We provide a clean and accessible restroom for the comfort and convenience of our clients.

For more information or to book a class, please feel free to contact us.

Address: The Orchards at Colts Neck, Unit 115, Colts Neck, NJ 07722, USA

Phone: (732) 444-2024

Mobile Phone: +1 732-444-2024

Choosing Coastal Core Fitness is a decision to invest in a premium, highly effective, and deeply personal fitness experience. What makes us worth choosing is our unique blend of innovative workout methods and our exceptional commitment to our clients. For residents of Colts Neck and beyond, we offer a workout that is a "perfect challenge" and "hands down" a new favorite. The efficiency of our Lagree and Hybrid Pilates sessions means you can achieve remarkable results without spending hours in the gym. This is particularly appealing to those with busy schedules who want to get the most out of every workout. Furthermore, the positive and supportive environment cultivated by our team is a major differentiator. As a customer highlighted, we "truly treat you like family," a feeling you won't get from a generic gym membership. Our coaches are not just instructors; they are partners in your fitness journey, providing the patience and clear instruction that can be crucial for anyone new to a workout style. We are a space where you can feel comfortable, challenged, and supported, all while achieving the core strength and fitness you desire. We are confident that once you experience the Coastal Core difference, you'll understand why our studio is a treasured part of the Colts Neck community.

Coastal Core Fitness

The Orchards at Colts Neck, Unit 115, Colts Neck, NJ 07722, USA