Coached by Plez

- 27217 Long Corner Rd, Damascus, MD 20872

For athletes and dedicated fitness enthusiasts in Damascus, Maryland, and the surrounding region, Coached by Plez is a fitness center that sets itself apart with a relentless focus on performance and results. It is not a typical gym; rather, it is a specialized training facility where a team of expert coaches works with athletes of all ages and levels, from young kids to professionals. The core philosophy of Coached by Plez is built on the belief that everyone, regardless of their starting point, has the potential to become stronger, faster, and more skilled. This is achieved through personalized, world-class workouts and a high level of expertise from a coaching staff with extensive experience in collegiate and professional athletics.

The atmosphere at Coached by Plez is a blend of intense focus and positive encouragement. It is a place where athletes are challenged to push their limits and are provided with the precise guidance needed to do so safely and effectively. Reviews from satisfied customers highlight the incredible skill of the coaches, such as Coach Drew, who specializes in strength and conditioning and football technique, and Coach Steven, an expert in speed development. Coach Plez, the founder, is recognized for his all-encompassing approach to training. This combination of specialized expertise ensures that every athlete receives a well-rounded and effective program tailored to their specific needs. It's a place where dedicated coaches build not only better athletes but also more confident individuals.

Coached by Plez is located at 27217 Long Corner Road, Damascus, MD 20872, USA. Its address makes it a convenient and dedicated training destination for residents in the Damascus area and beyond. The facility is committed to providing a welcoming and accessible environment for all who train there. Key accessibility features include a wheelchair-accessible parking lot and a restroom. While not a typical public gym, the facility's location is a hub for high-level athletic development, and its accessibility features ensure that it can serve a wide range of individuals seeking to improve their performance.

The services offered at Coached by Plez are highly specialized and designed to meet the unique needs of athletes at different stages of their development. The training programs are not generic; they are crafted with a deep understanding of sports science and a focus on measurable improvement.

Services Offered:

• Youth & High School Performance Training: Programs are tailored to develop the athletic foundation needed for success in various sports, including speed, agility, power, and coordination.
• Collegiate & Pro Athlete Training: This elite program is designed to prepare athletes for the demands of their college or professional teams, with a focus on enhancing strength, speed, and sport-specific skills.
• Semi-Private Training: Available for both youth and adults, these individualized group sessions offer the benefits of a personalized program with the added motivation of a small group environment.
• Sports Team Training: Coached by Plez offers customized training programs for entire sports teams, focusing on improving collective performance, fostering team morale, and enhancing sport-specific skills.
• Speed Development & Sprint Training: Specialized sessions led by speed experts to help athletes improve their acceleration, top-end speed, and overall running mechanics.
• Football-Specific Training: The gym provides highly specialized skill development for football players, including positional training for defensive backs, linebackers, and the front seven (D-Line and ILB).
• General Strength & Conditioning: Workouts are designed to improve overall athletic ability, including strength, power, mobility, and stability, essential for any sport.
• 6-Week Fitness Challenge: A structured program for individuals looking to make a significant life and fitness transformation in a short period.

Coached by Plez is more than its services; it is defined by a number of key features and a passionate approach to coaching that sets it apart.

Features / Highlights:

• Expert Coaching Staff: The team is comprised of highly skilled and experienced coaches, many of whom are former collegiate and professional athletes themselves. This background provides a unique blend of passion, drive, and first-hand knowledge.
• World-Class Workouts: The workouts are meticulously designed to be challenging, effective, and tailored to the specific needs of athletes, ensuring that every session contributes to tangible results.
• Specialized Training: The facility's focus on niche areas like football technique and speed development makes it a top choice for serious athletes looking to gain a competitive edge.
• Results-Oriented Philosophy: The gym has a proven track record of developing collegiate and professional athletes, demonstrating a commitment to tangible results and long-term success.
• Personalized Approach: Despite offering group and team training, the coaches provide a high level of individual attention to ensure proper form and technique, which helps to prevent injuries and maximize performance.
• Welcoming Atmosphere: The gym is praised for its positive and encouraging environment, where athletes feel supported by their coaches and fellow trainees.
• Accessible Facilities: A wheelchair-accessible parking lot and a restroom are available for the convenience and comfort of all clients.

For those ready to take their athletic performance to the next level, you can contact Coached by Plez directly.

Contact Information:

Address: 27217 Long Corner Rd, Damascus, MD 20872, USA

Phone: (240) 547-9527

What is worth choosing?

For serious athletes and parents of young athletes in the Maryland area, choosing Coached by Plez is a decision to invest in world-class expertise and a proven path to athletic excellence. The single most compelling reason to choose this fitness center is the unparalleled quality of its coaching. In a world of general fitness clubs, Coached by Plez offers a level of specialization and personal attention that is invaluable for anyone committed to improving their sports performance. The coaches' backgrounds as former high-level athletes give them a unique insight into the physical and mental demands of competition, and they bring this knowledge to every training session. The highly-specialized programs, such as those for speed development and football-specific techniques, provide a significant advantage for young athletes looking to get noticed by college scouts or simply out-perform their peers. The consistently positive reviews and the gym's track record of producing successful collegiate and professional athletes speak for themselves. This is a place where every workout has a purpose, every coach has a plan, and every athlete is empowered to reach their full potential. If you are looking for more than just a workout—if you are seeking a competitive edge, expert guidance, and a supportive community—Coached by Plez is undoubtedly the best choice for you.

Coached by Plez

27217 Long Corner Rd, Damascus, MD 20872, USA