Club Pilates Introduce
For those in the Dayton, Ohio, region looking for a specialized and focused fitness experience, Club Pilates offers a unique alternative to traditional gyms. As a dedicated Pilates studio, it provides a comprehensive, full-body workout that emphasizes core strength, flexibility, and mind-body connection. Unlike conventional fitness centers, Club Pilates is centered around the use of the Reformer and other specialized equipment, making each class a dynamic and challenging experience. With its mission to make Pilates more accessible and welcoming to everyone, the studio provides a variety of class levels and types designed to cater to a diverse range of ages, fitness levels, and goals. This article will provide an in-depth overview of what you can expect from Club Pilates in Dayton.
The philosophy of Club Pilates is rooted in the principles of Joseph Pilates’ original Contrology Method, but with a modern twist. By blending classical Pilates with state-of-the-art equipment and a group class setting, the studio offers a high-quality workout at a surprisingly affordable price. The core of the workout is low-impact, making it an excellent choice for injury recovery, joint health, and overall longevity. This approach is particularly appealing to those who want a challenging workout without the high-impact stress on their bodies. Club Pilates aims to be more than just a place to exercise; it seeks to be a community where members feel supported and empowered on their journey to a more fulfilling and active life.
Club Pilates is conveniently located at 175 E Alex Bell Rd Suite #202, Dayton, OH 45459, USA. This location makes it easily accessible for residents of Dayton and the surrounding communities, including Centerville and Sugarcreek Township. The studio is committed to accessibility, featuring a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These thoughtful features ensure that the studio is a welcoming space for all. Because appointments are recommended, it's easy to plan your visits around your schedule.
Club Pilates offers a variety of services centered around its core Reformer-based workouts.
- Pilates Classes: The studio provides a wide range of group classes for all fitness levels. Classes are categorized by level, from Level 1 (Foundation) for beginners to Level 2 (Evolution) for more advanced participants.
- Reformer-Based Workouts: The primary equipment used is the Pilates Reformer, which utilizes springs and straps to provide a full-body workout that builds strength, mobility, and stability.
- Variety of Equipment: Classes creatively incorporate other pieces of equipment such as the Springboard, EXO-Chair, Barre, and TRX, ensuring that you never take the same class twice. This variety keeps workouts fresh and challenging.
- Introductory Class: Club Pilates offers a free introductory class for new members. This is an excellent way to get a feel for the studio, the equipment, and the workout style before committing to a membership.
Club Pilates has several features and highlights that are important for new and potential members to know.
- Certified Instructors: The instructors at Club Pilates are highly trained and are committed to helping you through every step of your Pilates journey. They provide individual attention even in a group setting.
- Welcoming Atmosphere: Many clients find the studio environment to be very welcoming, with staff and instructors who are supportive and friendly.
- Low-Impact Workout: Pilates is a low-impact exercise that is effective for all ages and fitness levels. It helps with core strength, stability, and mobility without putting stress on the joints.
- Full-Body Benefits: The workout is designed to strengthen and lengthen the entire body, improving posture, balance, and overall body awareness.
- Flexible Payment Options: The studio accepts credit cards and debit cards for convenience.
For more information, or to book a session, you can contact Club Pilates at:
Address: 175 E Alex Bell Rd Suite #202, Dayton, OH 45459, USA
Phone: (937) 200-1550
When considering a fitness studio in the Ohio region, it's important to weigh the various factors that make a place the right fit for you. Club Pilates offers a unique and specialized fitness experience that is different from a typical gym. The low-impact, Reformer-based workouts are a major benefit for anyone looking to improve their core strength, flexibility, and overall well-being without the stress on their joints. This makes it an excellent choice for a wide range of individuals, from those recovering from injuries to seniors looking to maintain mobility. The availability of a free introductory class is a great way to experience the workout and studio atmosphere firsthand before making a commitment.
The studio's dedication to making Pilates accessible and its wide variety of classes and equipment also make it a compelling choice. While some may find the pricing higher than a basic gym membership, the value lies in the specialized equipment, small class sizes, and expert instruction. These factors combine to provide a more personalized and effective workout experience. For anyone in the Dayton area who wants to explore a new way to get fit, or who is specifically interested in the benefits of Pilates, Club Pilates offers a professional and comprehensive option. It provides a unique path to a healthier and more balanced life through mindful movement and dedicated practice.
Club Pilates Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- Credit cards
Club Pilates Photos
Club Pilates Location
Club Pilates
175 E Alex Bell Rd Suite #202, Dayton, OH 45459, USA
Club Pilates Reviews
Usually when I leave google reviews they are good. But I have to leave this review because I don’t want anyone else to be treated like I was at this location.I previously had a membership at club Pilates Austin landing and I wish I would have just rejoined there. But this location was closer to my house.I rejoined at the 8x/ month membership in my first class the coach yelled at me on the mic stating “I wasn’t listening to her.” When she stated that the springs needs to be on red and blue, NOT a red and a blue ( which is what she meant but in her instructions she said red and blue). I should have just gotten up and walked out at that point because that was incredibly rude. There are ways toCoach and singling someone on the micThat way in a rude and condescending manner is not the way to do that. The second class I asked to have my reformer locked out because I’m tall, but I didn’t know how to do it. A different instructor this time and just as incredibly rude. Looks me up and down and says you don’t need it locked out. I insisted so she begrudgingly showed me.I absolutely LOVE group fitness, but this is not the place for me. I would highly discourage anyone going here if you are wanting to feel welcome, educated and empowered. These instructors don’t do that here unless you are their friends then they treat them differently.What I am most frustrated about is when I went to cancel my membership, I asked if my credits could be transferred to a friend. No, then I was told that “I signed a 3 month commitment.” Which I remember discussing it was just a 30 day notice to cancel. They did drop me down to the 4x/ month price for the last month. But I am frustrated because I explained my awful experience to the owner and I would have expected that she would have just cut her losses and let me move on. But no I am stuck paying the last month and will not ever step foot again in that studio.Long story short. Don’t waste your money. Don’t go here!!!! There are plenty of other gyms/ studios in the area that are way more inclusive, helpful, kind and friendly . (( & better priced!!!)
June 19 · Sara WilliamsI started at Club Pilates last month & love it! Everyone is so welcoming and I feel awesome after every class! Every instructor has been so supportive and nice! I highly recommend trying an Intro class! That’s what got me hooked! Thank you Club Pilates!
April 11 · Jamie M. CoxClub Pilates has changed my life! Never one to be athletic, I always shied away from exercising. I LOVE Club Pilates @ Crosspointe. Teachers/staff are kind, supportive and encouraging no matter what your fitness level. My body is transforming, I have muscles and stamina! I very much look forward to each class.I find that having the unlimited package, gives the most flexibilty with scheduling and getting the class times that work for your calendar.This is the best gift I have given myself.
April 15 · Linda WilliamsThe instructors are great and I always get an awesome workout! Love the unlimited package option so I can schedule as many classes as I want in a month at whichever level(s) I choose.
December 12 · Claire EggertI took a trial class over the weekend and enjoyed it. I’m a powerlifting, cardio type but I’ve been looking for something that would be more parasympathetic. This exercise program is AWESOME. Just enough to be challenging but very safe and gentle on the joints. I was having some back soreness and I felt a lot better after the class. VERY relaxing. There are a lot of different classes for whatever you’re looking for but I would really recommend this for those who have injuries or need modifications. Tell the instructor when something is too hard!
December 10 · Ashley Alexander Morris
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