Cedar Grove Wellness Center (Gym)

- 1707 Cedar Grove Rd, Shepherdsville, KY 40165

For residents of Shepherdsville, Kentucky, and the surrounding Bullitt County area, finding a gym that feels like more than just a place to work out can be a challenge. Cedar Grove Wellness Center stands out as a unique and refreshing option, known for its strong community feel and commitment to a personalized experience. As a family-owned establishment, it has built a reputation for its warm and welcoming atmosphere where members are treated with kindness and respect. This comprehensive overview is designed to help local users learn more about this one-of-a-kind fitness center, from its state-of-the-art equipment to its special programs and the values that make it a true local gem.

The philosophy at Cedar Grove Wellness Center is simple yet powerful: to create an environment where everyone feels like family. This is not a large, impersonal chain gym. Instead, it’s a place where the owners are actively involved, building relationships with their members. A customer review perfectly captures this, stating, "The owners of this establishment make you feel like family. They would do whatever they could to make you feel special." This personal touch extends to their professional service, as another reviewer noted how the owner and his daughter handled a membership issue with great kindness. This dedication to customer service and a sense of community is the heart of what makes this gym so special.

Located at 1707 Cedar Grove Rd, Shepherdsville, KY 40165, USA, the gym is strategically positioned to serve the local community. Its location is convenient and accessible for a wide range of residents. Accessibility is a key priority for the center, which offers a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This commitment to inclusivity ensures that all community members can comfortably and safely access the facility. The gym also operates with 24/7 membership access, providing unparalleled flexibility for those with busy or unconventional schedules.

Cedar Grove Wellness Center offers a variety of services designed to meet the diverse needs of its members, from youth to seniors.

Services Offered:

• Free Youth Classes: The center is committed to fostering a healthy lifestyle in the next generation by offering free youth classes. This initiative is a fantastic way for young people to get active and learn about fitness in a supportive environment.

• Silver Sneakers Program: Cedar Grove Wellness Center proudly participates in the Silver Sneakers program, offering free memberships to eligible seniors. This is a testament to their dedication to helping all ages stay active and healthy, as they run instructor-led Silver Sneakers classes to keep senior citizens engaged.

• InBody 570 ($45.00): For a deeper look into your health and fitness journey, the gym offers InBody 570 body composition analysis. This service provides a comprehensive breakdown of your muscle mass, body fat percentage, and body water, offering valuable data to help you track your progress and set informed goals.

• Personal Training: As with many gyms, personal training is available. The gym's website mentions that all new members receive a free nutrition consultation and a 30-minute personal training session to help them get started the right way and be successful in their fitness goals.

• High-Intensity Functional Workouts (XTM): The gym offers High-Intensity Functional Workouts, which are perfect for those who want a challenging workout that combines cardio and strength training.

• Group Fitness Classes: The center also offers various group fitness classes, including Flow Yoga and Open Bag Training. These classes provide a fun and engaging way to work out with others.

The center is equipped with all the necessary features for a comprehensive workout, all while maintaining a clean and friendly environment.

Features and Highlights:

• 24/7 Membership Access: The ability to work out at any time is a major convenience for those with demanding schedules, ensuring that health and wellness are always within reach.

• Fully Equipped Gym: The facility is described as being "fully equipped and ready for you to be able to take full advantage of." It includes a variety of cardio machines, heavy weights, and equipment for high-intensity functional workouts.

• Restrooms and Showers: The center provides clean restrooms and showers for the convenience of all members, making it easy to freshen up after a workout.

• Cleanliness: Members consistently praise the cleanliness of the gym. One review states it is "kept clean at all times," which is a crucial factor for a comfortable and hygienic workout environment.

• Warm and Friendly Atmosphere: The family-owned nature of the business shines through, creating a friendly and supportive environment where members feel comfortable and encouraged to pursue their goals.

• Flexible Payments: The gym makes membership easy by accepting both credit and debit cards.

Contact Information:

• Address: 1707 Cedar Grove Rd, Shepherdsville, KY 40165, USA

• Phone: (502) 215-5075

What is worth choosing?

For residents of Shepherdsville, Kentucky, and the wider Bullitt County region, Cedar Grove Wellness Center is an exceptional choice for several key reasons. The most compelling aspect is its powerful sense of community. In a world of large, impersonal gym chains, this family-owned business offers a rare and valuable experience where members are not just a number, but are treated with genuine care and respect. This sentiment is echoed in multiple customer reviews, highlighting the kind and professional service provided by the owners. This personal touch can be a huge motivator for consistency and long-term success.

In addition to the welcoming atmosphere, the gym’s offerings are comprehensive and well-thought-out. The 24/7 access is a major convenience, and the variety of equipment, from heavy weights to cardio machines and functional training setups, means every type of workout is possible. The unique services, such as free youth classes and the Silver Sneakers program, demonstrate a true commitment to serving the entire community, from the youngest to the most senior members. The InBody analysis is a great tool for those who want to get serious about tracking their progress. Ultimately, choosing Cedar Grove Wellness Center is about more than just finding a place to exercise; it's about joining a supportive, clean, and well-equipped community that genuinely wants to help you achieve your wellness goals.

Cedar Grove Wellness Center (Gym)

1707 Cedar Grove Rd, Shepherdsville, KY 40165, USA