Casa Ayurveda & Yoga

- 718 S Weymouth Ave, San Pedro, CA 90732

**Introduction / Overview**

In the heart of Southern California, where the pace of life can often feel relentless, finding a genuine sanctuary for mind, body, and spirit is paramount to maintaining true wellness. Casa Ayurveda & Yoga, located in the vibrant San Pedro community, offers a distinctive and vital service to California residents by fusing the calming, strengthening practice of yoga with the ancient, holistic healing system of Ayurveda. This studio is not just a place to practice poses; it is a full-service wellness center dedicated to helping you achieve balance, promote preventative care, and address the root causes of physical or mental imbalance.

Casa Ayurveda & Yoga is built on a philosophy that recognizes the uniqueness of every individual. The studio’s mission is to share the knowledge of both yoga and Ayurveda, guiding students toward a healthier lifestyle through a better understanding of their own body type, or 'dosha.' This personalized approach ensures that the path to wellness is both effective and sustainable. From gentle yoga classes focused on alignment and breathwork to luxurious, incredibly knowledgeable Ayurvedic treatments, the center is committed to providing compassionate, one-on-one care in an intimate setting.

The instructors and practitioners, such as the highly praised Vivian, are recognized for being knowledgeable and full of compassion, making every visit a deeply restorative and supportive experience. For those in the greater Los Angeles area seeking genuine stress relief, a therapeutic focus for back and neck health, or a profound sense of well-being, Casa Ayurveda & Yoga stands as a trusted local resource.

**Location and Accessibility**

Casa Ayurveda & Yoga is conveniently located in San Pedro, a beautiful coastal area of Southern California, making it a accessible destination for residents across the South Bay and beyond. The studio’s calming environment begins before you even step inside, with a location designed for convenience and inclusion.

Address: 718 S Weymouth Ave, San Pedro, CA 90732, USA

The center is designed to be accessible to all members of the California community, ensuring that physical limitations do not pose a barrier to seeking wellness. The facility features:

• Wheelchair accessible entrance
• Wheelchair accessible parking lot

These provisions demonstrate a commitment to serving every member of the community. Once inside, clients will also find a clean Restroom amenity for their comfort. The entire business model is focused on delivering high-quality, professional onsite services, ensuring that the full range of therapeutic yoga and Ayurvedic treatments is experienced in a dedicated, healing space. For payment flexibility, the studio accepts major Credit cards and Debit cards.

**Services Offered**

Casa Ayurveda & Yoga offers a comprehensive array of services that seamlessly blend the physical practice of yoga with the holistic, therapeutic treatments of Ayurveda. Their offerings are designed for deep healing, restoration, and preventative care.

• Ayurveda Consultations and Treatments: Utilizing the ancient science of Ayurveda to create individualized plans for a healthier lifestyle, diet, and self-care rituals. Treatments start from $80.00.
• Stress Relief Therapies: Specialized Ayurvedic and bodywork treatments focused on soothing the nervous system and relieving chronic stress, with services available from $80.00.
• Restorative Yoga: Classes that focus on holding poses for extended periods using props for support, promoting deep relaxation and passive stretching. Drop-in classes start from $15.00.
• Gentle Beginning Yoga: A class style suited for all levels, especially those new to yoga, focusing on gentle movement, proper alignment, stretching, strengthening, and basic breathwork (pranayama). Drop-in classes start from $15.00.
• Healthy Back Classes: Therapeutic yoga sessions specifically designed to increase core strength, strengthen back muscles, improve posture, and enhance flexibility, ideal for addressing chronic back pain. Drop-in classes start from $15.00.
• Ayurveda Back Treatments: Dedicated back treatments, likely incorporating specialized oils or herbal preparations, aimed at providing relief and therapeutic care for the spine and surrounding musculature.
• Neck Treatments: Focused Ayurvedic therapies designed to release tension, improve mobility, and soothe chronic issues in the neck and upper spine region.
• Podi Khizi (Herbal Body Therapy w/Poultice): A specialized Ayurvedic treatment that uses warmed herbal poultices to promote circulation, reduce inflammation, and relieve muscular pain, with prices starting from $80.00.
• Netra Eye Basti: A therapeutic Ayurvedic treatment aimed at nourishing the eyes, often using a ring of dough to hold medicated ghee over the eyes, which can help with dryness, eye strain, and promoting relaxation.

**Features / Highlights**

For Southern California residents looking for an elevated wellness experience, Casa Ayurveda & Yoga provides several key features that set it apart from conventional studios.

• The Ayurveda Specialty: The integration of authentic Ayurvedic principles and treatments with yoga practice is a defining highlight. This dual focus offers a more profound, root-cause approach to health that is rare to find locally.
• Unbelievably Luxurious Treatments: Customer reviews consistently describe the Ayurvedic experience, such as the Abhyanga massage, as 'INCREDIBLE' and 'unbelievably luxurious,' highlighting the deep relaxation and expert care provided by the practitioners like Vivian.
• Intimate and Personalized Care: The studio is intentionally focused on a small class size model, which ensures that teachers like Vivian can provide 'one-on-one care' and 'compassion for her students,' creating a highly nurturing and effective learning environment.
• Therapeutic Yoga Offerings: The inclusion of specialized classes like 'Healthy Back' and 'Restorative Yoga' demonstrates a commitment to therapeutic movement, making the studio ideal for those with specific health concerns, chronic pain, or high stress levels.
• Experienced and Knowledgeable Staff: The practitioners, including the instructor, are praised for being extremely 'knowledgeable' and 'full of care,' guaranteeing that clients are in expert hands whether they are on the mat or receiving a healing treatment.
• Planning & Dedication: The requirement for Appointment scheduling and Membership ensures a dedicated, committed community and helps the staff maintain a peaceful, focused environment for all, maximizing the quality of onsite services.

**Contact Information**

To book an Ayurvedic treatment, inquire about the unique yoga class schedule, or learn more about membership options, residents in the San Pedro area and the greater Southern California region can connect with the studio directly.

Address: 718 S Weymouth Ave, San Pedro, CA 90732, USA

Phone: (714) 931-3320

Mobile Phone: +1 714-931-3320

**What is Worth Choosing**

For California residents, particularly those in the South Bay seeking more than a standard fitness routine, Casa Ayurveda & Yoga offers a truly worthwhile, comprehensive, and healing experience. What sets this San Pedro studio apart is its dedication to integrating the mind-body connection of yoga with the deeply therapeutic, individualized wisdom of Ayurveda. You are not just getting a class; you are gaining access to an ancient, time-tested health system.

The emphasis on small, restorative classes—where a teacher's compassion and expertise are felt directly—creates a nurturing environment often described by clients as 'floating on cloud nine.' This studio is especially worth choosing for individuals grappling with chronic stress, back or neck issues, or those seeking a sustainable transformation through mindful living. The requirement for a membership and appointment means that Casa Ayurveda & Yoga attracts a dedicated community, ensuring a focused and high-quality experience every time. If your goal is deep rest, meaningful health knowledge, and luxurious self-care, this unique sanctuary in San Pedro is your ideal destination for holistic wellness.

Casa Ayurveda & Yoga

718 S Weymouth Ave, San Pedro, CA 90732, USA