BURN Total Body Conditioning-A Lagree Studio Introduce
Are you a resident of Phoenix, Arizona, searching for a unique and highly effective workout that delivers exceptional results? Look no further than BURN Total Body Conditioning-A Lagree Studio, a local gem that is quickly becoming a favorite for fitness enthusiasts. Unlike traditional gyms, BURN specializes in the Lagree Method, a high-intensity, low-impact workout that combines strength, endurance, cardio, balance, and flexibility training. As one satisfied customer shared, they “absolutely love my Phoenix studio” and praised the sweet instructors, clean facilities, and great music. Another reviewer, who runs "70-80 miles per MONTH," found the studio to be a "great way to recover" and has seen significant improvements in core strength and mobility, which has made them a better runner. This personal testimonial highlights the studio’s unique ability to complement other forms of exercise, making it a perfect addition to any fitness routine. The Lagree Method is performed on a Megaformer machine, which uses a system of springs and pulleys to provide constant tension, engaging muscles to a point of fatigue without the high-impact stress on joints. This makes it an ideal workout for people of all fitness levels, from beginners to seasoned athletes looking for a new challenge or a recovery-focused training session. The atmosphere at BURN is both challenging and incredibly supportive, with a team of instructors who are genuinely invested in your success. The studio's commitment to creating a clean, welcoming, and high-energy environment is what truly sets it apart, fostering a community of dedicated individuals who are passionate about their health and wellness journey. It's a place where you can push your limits, feel the burn, and walk away feeling stronger and more accomplished.
BURN Total Body Conditioning-A Lagree Studio is conveniently situated at 5600 N 7th St #120, Phoenix, AZ 85014, USA. This prime location in central Phoenix makes it easily accessible for a wide range of residents across the Valley. The studio’s address places it in a vibrant and well-established neighborhood, just a short drive from major roads and business centers. Its accessibility is a significant advantage for locals, whether they are coming from Arcadia, the Biltmore area, or other surrounding communities. The location on N 7th St is a well-known thoroughfare, making it easy to find and navigate to. For those who commute or have busy schedules, the central positioning helps minimize travel time, making it easier to consistently attend classes. The studio is located within a clean and well-maintained building, which further enhances the positive experience, as noted by customer reviews. The surrounding area is safe and provides a welcoming feel, whether you are arriving for an early morning class or a late evening session. This thoughtful choice of location demonstrates the studio’s commitment to serving the Phoenix community effectively, ensuring that the path to a healthier you is as smooth as possible. The ease of access, combined with the studio's excellent reputation, makes BURN a compelling choice for anyone in Arizona looking to experience the benefits of the Lagree Method without a long, frustrating commute. It’s a location that not only serves its members well but also feels like a true part of the local Phoenix fabric.
The services offered at BURN Total Body Conditioning are centered around the revolutionary Lagree Method. This unique workout is designed to provide a total body experience, targeting every muscle group in a single class. The studio’s offerings are focused and specialized, ensuring that every session is a high-quality, effective, and challenging workout. The instructors are all expertly trained in the Lagree Method, providing a consistent and excellent level of instruction across all classes. The goal is to maximize results in a minimal amount of time, with each 45-minute class designed to burn calories and build lean muscle. The low-impact nature of the workout means that it is gentle on joints, making it an excellent option for recovery or for individuals with joint issues or injuries. The instructors are not only knowledgeable but also attentive, providing real-time feedback and corrections to ensure proper form and prevent injury. This personal touch is a key component of the studio's service, as highlighted by customer reviews that praise the instructors for being "amazing and helpful" and always giving feedback. The class playlists are also a significant part of the experience, with one reviewer noting that the "music is bomb," which helps keep the energy high and the motivation strong. The studio’s commitment to a great all-around experience—from the workout itself to the atmosphere and music—makes it a standout choice in the local fitness landscape. The core services are all about providing a safe, effective, and enjoyable path to total body fitness.
- Lagree Method Classes: The core service of the studio, offering a high-intensity, low-impact workout that targets every muscle group. These classes are suitable for all fitness levels, with modifications available for beginners and advanced options for seasoned athletes.
- Expert Instructors: The studio boasts a team of amazing instructors who are not only highly trained in the Lagree Method but are also supportive and encouraging. They provide personalized feedback and corrections to help you get the most out of every workout.
- Focus on Core Strength and Mobility: The Lagree Method is renowned for its ability to build core strength and improve mobility. As one customer review attests, it’s a perfect way to supplement other athletic activities and improve overall performance.
- Clean and Well-Maintained Studio: Customers consistently praise the studio for being "so clean and well maintained." This commitment to a hygienic and organized space contributes to a positive and comfortable workout environment.
- High-Energy Atmosphere: The combination of motivating instructors and great music creates a vibrant and energetic atmosphere that keeps members engaged and excited about their workouts.
The features and highlights of BURN Total Body Conditioning are what make it a must-visit destination for fitness-minded locals in Phoenix. The positive customer reviews provide a clear window into what makes this studio special. The instructors are consistently praised for their expertise, sweetness, and helpfulness, creating a welcoming environment that is far from intimidating. One reviewer's experience of seeing improved core strength and mobility, which in turn made them a "better runner," is a powerful testament to the effectiveness of the Lagree Method offered at BURN. This is a significant highlight for locals who participate in other sports or activities and are looking for a cross-training option that truly delivers. The studio's commitment to cleanliness is also a major feature, with one customer specifically mentioning that the "building is so clean and well maintained." This attention to detail ensures a comfortable and safe space for everyone. The curated music playlists are another highlight, adding to the high-energy atmosphere and making the challenging workouts more enjoyable. The low-impact nature of the Lagree workout is a key feature, making it accessible to a broader audience and a great option for those looking to avoid joint stress or recover from injuries. The studio successfully combines a challenging workout with a supportive and friendly community, making it a place where people feel valued and motivated. This unique blend of features creates a highly effective and enjoyable fitness experience that stands out in the Phoenix area. BURN Total Body Conditioning is a studio that truly cares about its members' success and well-being, and it shows in every detail, from the expert instruction to the impeccably clean facilities and the great music that fills the air during every session.
For those interested in experiencing the unique and effective workout offered at BURN Total Body Conditioning-A Lagree Studio, getting in touch is straightforward. The studio is committed to providing a personal and welcoming experience, and their contact information is readily available for all inquiries. You can reach the friendly staff by phone at (602) 368-4683. This is the primary number for general questions, class schedules, and membership information. The studio's physical address is 5600 N 7th St #120, Phoenix, AZ 85014, USA. This location is easily found and is a great place to visit in person to get a feel for the studio's atmosphere and meet the team. A personal visit is often the best way to understand the Lagree Method and see the Megaformer machines in action. The instructors and staff are always happy to answer any questions you may have and guide you through the process of getting started. Whether you're a seasoned athlete or new to fitness, the team is dedicated to making your introduction to the Lagree Method a positive one. The phone number is your direct line to a healthier and stronger you, and the studio’s address is the destination where that transformation can begin. Don't hesitate to give them a call or stop by to learn more about how BURN Total Body Conditioning can help you achieve your fitness goals. The staff is ready and waiting to welcome you into their community and guide you on your wellness journey.
In conclusion, for residents of Phoenix, BURN Total Body Conditioning-A Lagree Studio is an excellent choice for a variety of reasons, making it particularly suitable for the local community. Its focus on the Lagree Method offers a unique, low-impact workout that is highly effective for building core strength, improving mobility, and enhancing overall fitness, which is perfect for supplementing other activities like running. The studio's central location in Phoenix ensures it's accessible for a large portion of the population, making it easy to integrate into a busy schedule. The outstanding customer reviews speak volumes about the quality of the studio, highlighting the amazing and helpful instructors, clean facilities, and high-energy atmosphere. This dedication to providing a premium experience in a welcoming and supportive environment is what truly sets BURN apart. It's not just a place to work out; it's a community where you feel valued and motivated to be your best self. Whether you're seeking a new challenge, a way to recover from high-impact sports, or simply an engaging and effective way to get in shape, BURN Total Body Conditioning is the ideal local destination. By choosing this studio, you're not just signing up for a workout; you're joining a community that will support and inspire you on your journey to total body wellness. It's a true local treasure that delivers exceptional results and a fantastic experience every single time.
BURN Total Body Conditioning-A Lagree Studio Services
Pilates Studio
- New Client Special-2 Week Unlimited US$99.00
Let's see if we are good match. 2 weeks of unlimited classes.
- Single Class US$32.00
Mega Burn Group Class
BURN Total Body Conditioning-A Lagree Studio Details
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
Amenities
- Toilet
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
- Credit cards
BURN Total Body Conditioning-A Lagree Studio Photos










BURN Total Body Conditioning-A Lagree Studio Location
BURN Total Body Conditioning-A Lagree Studio
5600 N 7th St #120, Phoenix, AZ 85014, USA
BURN Total Body Conditioning-A Lagree Studio Reviews
feelclassesmotivatingresultsmachinemusclesworking outintensitysequencemirror
★ 5★ 4★ 3★ 2★ 1New to Lagree and have loved Burn studio so far! It's a great way to recover from running 70-80 miles per MONTH*! I have seen improvement on my core strength and mobility since starting; it has made me a better runner. The instructors are all amazing and helpful, give feedback and the playlist is always great. Highly recommend! 💥🙌
December 26 · Monica CavarlezI absolutely love my Phoenix studio. The instructors are always so sweet. The building is so clean and well maintained and the music is bomb. Work outs are always great as well of course.
July 03 · Kiya crossAfter my favorite local barre studio closed, I began searching for an alternative and decided to try BURN. I've done pilates in the past and even owned a reformer years ago, but wasn't sure if I'd like Lagree. I'm in the middle of my 2-week trial and can now say "I get it."This workout is LEGIT. I love that I get the muscle-shaking I craved from barre but Lagree takes it to another level.What I love:--the slow intensity and deep focus required on each movement (helps clear my mind while amping up results)--efficient 45 minute class--variety of exercises: each workout is different and we don't have to suffer through the same rote, choreographed warm-up and stretching routine every time like some barre classes. I prefer stretching on my own.--studio is clean and bright with beautiful natural light--plenty of air circulation and overhead fans during class--ample class times for schedulingI'm already feeling stronger and more fit I and leave each class with a clearer mind and quivering muscles. Thanks BURN!
June 21 · Joy FullerThe best most amazing workout for the late 50’s woman. I’ve never been stronger in my entire life!! I’ve never been able to move better in everyday life (eg. bending down and turning around to pick up a fallen pen)!! Consistency is the key and I just reached 700 classes. Added plus-all the instructors are so friendly and nice!!
September 10 · Kristy BrownI Love the Burn so much, it’s my happy place in the morning, I used to have a love/hate relationship for Lagree, but it’s a part of my life now and I wouldn’t have it any other way! This studio is the one and only place I recommend!
May 23 · Elise Poggemeier
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