Burn Boot Camp

- 910 Franklin Ave #7, Garden City, NY 11530

Welcome to Burn Boot Camp in Garden City, a gym that is so much more than a place to work out—it's a vibrant, empowering community dedicated to transforming lives. Located on Long Island, this fitness center specializes in high-energy, 45-minute workouts that combine strength training and cardio (HIIT) to deliver incredible results. Burn Boot Camp is a women-owned business that has built a reputation for its inclusive, supportive, and motivating atmosphere. The workouts are designed to be challenging but adaptable for all fitness levels, ensuring that everyone, from beginners to seasoned athletes, can find their stride and achieve their personal best. The gym’s ethos is built on the belief that a strong community is a key to long-term success, and you'll find that spirit in every high-five and word of encouragement exchanged during a session.

What sets Burn Boot Camp apart is its unique approach to fitness, blending the benefits of personal training with the energy of a group setting. Our certified trainers provide individualized attention, offering modifications for any exercise to accommodate injuries, pregnancy, or varying fitness levels. This personalized support ensures a safe and effective workout for every single member. The workouts are never the same, with a weekly protocol that changes daily to keep your body guessing and prevent plateaus. This constant variety keeps the experience fresh, exciting, and highly effective. Beyond the workouts, Burn Boot Camp offers a holistic approach to wellness, providing nutritional guidance and one-on-one "Focus Meetings" to help you set and achieve your goals. This comprehensive support system is what helps members not only transform their bodies but also their mindset and confidence.

The community at Burn Boot Camp is often described as the gym’s greatest asset. It's a place where everyone is welcome, and the atmosphere is zero-judgment. As a proud LGBTQ+ friendly and transgender safe space, Burn Boot Camp is committed to creating an environment where every person feels seen, respected, and empowered. Members are not just clients; they are part of a family that celebrates each other's successes and offers unwavering support through challenges. The trainers are patient, motivating, and genuinely invested in your journey, making every workout a positive experience.

Burn Boot Camp is conveniently located at 910 Franklin Ave #7, Garden City, NY 11530, USA. This prime location on Long Island makes it easily accessible for residents of Garden City and the surrounding communities, including Mineola, Hempstead, and Westbury. The facility is designed with accessibility in mind, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring a seamless experience for all members. Its position on a well-known thoroughfare provides easy access for those coming from work or home, making it simple to fit a workout into even the busiest of schedules.

Burn Boot Camp offers a wide range of services designed to provide a comprehensive and effective fitness experience.

• Personal Training in a Group Workout: Our signature 45-minute "Camps" offer the personalized attention of a trainer in a dynamic, group setting. This allows for expert guidance and form corrections within a motivating community atmosphere.

• Strength and Cardio (HIIT) Workouts: The daily protocol alternates between energizing strength and conditioning days, ensuring you build muscle and improve cardiovascular health. The workouts are never repetitive, keeping you engaged and preventing plateaus.

• Exercise Modifications for All Fitness Levels: Our trainers are experts at providing modifications for every exercise. This means our workouts are safe and effective for individuals with injuries, those who are pregnant, or anyone just starting their fitness journey.

• Complimentary Childwatch: For parents, we offer free childcare services during certain camp times. This invaluable amenity allows you to focus on your workout with peace of mind, knowing your children are safe and having fun.

• Nutrition Coaching and Focus Meetings: Our comprehensive support system includes one-on-one "Focus Meetings" with trainers to set goals and track progress. We also provide nutrition coaching to help you fuel your body and complement your training.

• Online Livestream Workouts: For days you can't make it to the gym, we offer online livestream workouts, giving you the flexibility to train anywhere, anytime.

• Kickboxing and Other Specialized Classes: Our diverse programming includes various types of training, such as kickboxing, to keep your routine exciting and challenging.

• Nutritional Supplements and Apparel: We provide a curated selection of nutritional supplements and athletic apparel, making it a convenient one-stop shop for all your fitness needs.

Burn Boot Camp is distinguished by a number of key features and highlights that contribute to its outstanding reputation in the community.

• Women-Owned and Inclusive: As a women-owned business, the gym fosters a particularly empowering environment. It is an officially designated LGBTQ+ friendly and transgender safe space, welcoming everyone with open arms and zero judgment.

• Supportive and Empowering Community: The community is at the heart of the Burn Boot Camp experience. Members describe it as a family, where everyone is sweet, helpful, and supportive. This creates a motivating atmosphere that encourages consistency and commitment.

• Spacious Studio with Ranging Equipment: The studio is large and well-equipped, providing ample space and a wide variety of equipment for every workout. This ensures that you have all the tools you need to succeed without feeling cramped.

• Expert and Patient Instructors: Our trainers are highly praised for their patience, knowledge, and ability to motivate. They are dedicated to helping you achieve your goals and are always ready to offer guidance and modifications.

• Convenient Amenities: The facility includes clean restrooms and offers complimentary Childwatch, making it easy for busy parents to prioritize their fitness.

• Online and Onsite Services: We offer both onsite services and online classes, giving you the flexibility to train in person or from the comfort of your home, depending on your schedule and needs.

• Accessible Facility: With a wheelchair-accessible entrance and parking lot, the gym is designed to be inclusive and accessible to all members of the community.

For more information, or to inquire about a membership, please contact us.

Address: 910 Franklin Ave #7, Garden City, NY 11530, USA

Phone: (516) 758-5421

What is worth choosing Burn Boot Camp in Garden City is its unique combination of personalized training in a group setting and an incredibly supportive, empowering community. For New Yorkers looking for a gym that is more than just a facility, this is the place to be. The workouts are expertly crafted to be both challenging and safe, with trainers who are genuinely invested in your success. They provide the one-on-one attention that ensures proper form and helps you work around any physical limitations. The fact that the workouts are always different means you will never get bored, and you will constantly be challenged in new ways, which is key to long-term progress. Perhaps the most compelling reason to choose this gym is the community itself. The welcoming and inclusive environment, especially for women, and as a designated safe space, makes everyone feel comfortable and motivated. The complimentary Childwatch is a game-changer for parents, removing a major barrier to consistent workouts. By joining Burn Boot Camp, you are not just signing up for a gym; you are becoming part of a family that will cheer you on, hold you accountable, and celebrate your journey. This holistic approach to fitness, which includes nutrition coaching and goal-setting meetings, provides a comprehensive path to a healthier and more confident you. It's truly a place where you'll find amazing people and a workout you love.

Burn Boot Camp

910 Franklin Ave #7, Garden City, NY 11530, USA