Bronx Yoga Lab

- 5500 Broadway Suite 2B, Bronx, NY 10463

Welcome to Bronx Yoga Lab, a place that has quickly become a beloved sanctuary for health and wellness in the heart of the Bronx. In a city that never stops, finding a dedicated space for mindfulness and physical practice is more important than ever. Our studio offers a unique and welcoming environment where people of all backgrounds and experience levels can come together to breathe, move, and explore the transformative power of yoga. We are more than just a place to practice; we are a vibrant community dedicated to fostering a sense of belonging and well-being. Whether you are a seasoned yogi or stepping onto a mat for the very first time, Bronx Yoga Lab is designed to support you on your journey. Our commitment to creating a safe and inclusive space for everyone is at the core of our philosophy.

At Bronx Yoga Lab, we understand that yoga is a personal practice, and our mission is to provide an environment that is both nurturing and challenging. Our studio is known for its heated classes, which add an extra element to your practice, forcing concentration, breath control, and helping to improve flexibility and soothe sore muscles. The heat is an experience that many of our members love, noting how it helps them feel detoxed and invigorated. We believe that yoga is for everyone, regardless of age, body type, race, sexuality, or disability. This commitment to diversity and inclusion is something that our community members cherish, and it's what makes our studio a truly special place. After class, it's not uncommon for students to linger and chat, as the studio has become a genuine and supportive community hub where people feel safe and connected.

The quality of instruction is a hallmark of our studio. Our lovely instructors and owners are seasoned yogis with a wealth of knowledge and experience in different modalities. They are not only experts in their craft but are also approachable, kind, and genuinely invested in helping every student have a positive experience. This level of personal care and attention is a key reason why so many of our members say they don't compare us to other yoga studios. We are here to guide you, challenge you, and support you on your path to physical and mental well-being.

Bronx Yoga Lab is conveniently located at 5500 Broadway Suite 2B, Bronx, NY 10463, USA. Our studio is situated in a central and accessible area, making it a convenient destination for residents of the Bronx and the surrounding New York City boroughs. We believe that a great yoga studio should be accessible to all, and our location is designed with this in mind. We feature a wheelchair-accessible entrance and a wheelchair-accessible restroom, ensuring that our space is welcoming to everyone in the community. Our location on Broadway makes us easily reachable by public transportation and other modes of travel.

The building's layout and amenities are designed to provide a comfortable and stress-free experience from the moment you arrive. The accessibility features mean that all members can enter and use the facilities with ease. The ease of access, combined with our commitment to providing a welcoming atmosphere, makes Bronx Yoga Lab a practical and convenient choice for those living in and around the area who are looking to incorporate yoga into their lives.

Services offered at Bronx Yoga Lab are diverse and designed to cater to a wide range of interests and experience levels. Our class schedule is full of heated classes and workshops, each with something unique to offer.

• Classic 26&2: Formerly known as Bikram Yoga, this series of twenty-six postures and two breathing exercises is designed to stretch and strengthen the entire body, systematically moving oxygenated blood throughout the system.
• Vinyasa Flow: These classes are unique and will help you develop strength and flexibility. The sequence is designed for smooth transitions, seamlessly integrating breath and movement.
• Vinyasa Fusion: A mix of classic 26&2 postures paired into a Vinyasa-style flow, this unique sequence is designed to build strength, increase mobility, and work your mind-body connection.
• Yin + Meditation: This gentle yoga practice involves holding postures for longer periods to focus on the deep layers of connective tissue and joints. It may also incorporate breathwork and other meditative disciplines.
• Private Instruction: For those who want a more personalized experience, we offer private and small group instruction by appointment. You can receive one-on-one attention and tailor the session to your specific goals.

Features and highlights of our studio are designed to enhance your overall experience, ensuring you have everything you need for a comfortable and effective practice.

• Heated Practice Rooms: All of our classes are held in heated rooms, which helps with flexibility, detoxification, and a deeper practice.
• Restroom: Clean and accessible restrooms are available for your convenience.
• Wheelchair accessible: We are proud to be a studio with a wheelchair-accessible entrance and restroom.
• Inclusive Community: We are dedicated to creating a diverse and welcoming community where all bodies, regardless of race, age, sexuality, or ability, are welcome.

For all inquiries, please feel free to reach out to us. We are always happy to answer your questions and provide more information about our services and membership options.

Address: 5500 Broadway Suite 2B, Bronx, NY 10463, USA

Phone: (718) 562-3656

What is worth choosing Bronx Yoga Lab? Beyond our diverse class offerings and state-of-the-art facilities, what truly sets us apart is our dedication to building a supportive community. The studio is described by members as a "safe place" and a unique hub of diversity and genuine connection. The owners, Dionne and Kerry, along with the other teachers, are celebrated for their kindness, approachability, and wealth of knowledge. This personal touch is a key reason why our members feel so committed to their practice here. While some may note that yoga in NYC can be an investment, our members consistently find it to be "well worth it." We are dedicated to providing an experience that not only meets your physical needs but also nurtures your mental and emotional well-being. We have been voted the "Best Yoga Studio in the Bronx" in previous years, a testament to our commitment to quality and community. Choosing Bronx Yoga Lab means choosing a place where you are seen, supported, and celebrated on your unique wellness journey.

Bronx Yoga Lab

5500 Broadway Suite 2B, Bronx, NY 10463, USA