Breathe Strength Introduce
Welcome to Breathe Strength, a premier yoga studio located in the serene community of East Northport, New York. If you are a resident of Long Island searching for a place to find balance, build strength, and foster a deeper connection with your well-being, our studio offers a unique and truly special environment. At Breathe Strength, we are more than just a place to practice yoga; we are a home away from home, a sanctuary where you can feel supported and empowered on your wellness journey. Our philosophy is rooted in compassion and a genuine desire to create a space where everyone, regardless of their experience level, feels welcome and capable.
We believe that the practice of yoga is a personal journey, and our studio is designed to provide the perfect setting for that exploration. The physical space is beautiful, with natural light streaming in and creating a calming vibe, as noted by a grateful member. The warmth and care from our instructors and owner, Charlotte, create an atmosphere of love and compassion that is felt in every class. Whether you are a seasoned yogi or a complete beginner, you will find a practice that is both challenging and supportive. We are proud to serve the New York community and help our neighbors find a sense of peace, strength, and bliss in their daily lives. We can't wait to see you on the mat and share our wonderful space with you.
Breathe Strength is conveniently located at 351 Larkfield Rd, East Northport, NY 11731, USA. This prime location makes our studio easily accessible for residents throughout East Northport and the surrounding Long Island communities. Situated on a well-known road, our gym ensures a smooth and easy commute for all our members, eliminating any logistical barriers to your workout. We understand that a convenient location is essential for maintaining a consistent wellness routine, and our address is a key advantage for our community.
To ensure a comfortable and inclusive experience for all our clients, we have made accessibility a top priority. Our facility features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This commitment to accessibility reflects our dedication to serving a diverse clientele and making our studio a welcoming and safe space for everyone in the community.
Breathe Strength offers a variety of services designed to meet the diverse needs and goals of our clients. Our programs are led by a team of experienced and dedicated teachers who are passionate about the practice of yoga. Our core services include:
Group Classes: We offer a variety of group classes that are led with "love and compassion always." Our classes are designed to leave you feeling "supported, challenged and totally blissed out," as one review highlights.
Private Yoga Classes: We provide private, one-on-one sessions tailored to your specific goals and needs. These sessions are perfect for beginners or for families, as a satisfied customer noted, highlighting how a private class with Charlotte was "extremely accommodating, warm and welcoming," even for a 5-year-old.
Family and Kids' Sessions: Our studio is a wonderful place for families to practice together. The ability of our instructors, like Charlotte, to keep even the youngest members of a family "engaged" makes for a "wonderful experience."
Breathe Strength is distinguished by a number of key features and highlights that set it apart in the New York yoga scene.
Compassionate and Knowledgeable Instructors: Our owner, Charlotte, and our teachers like Melissa are known for leading with "love and compassion." Their deep care for their students creates a unique and supportive environment where everyone feels safe to practice and grow. Charlotte's ability to be "extremely accommodating, warm and welcoming" is a testament to this.
Beautiful and Clean Space: The physical space of our studio is described as "spotless and decorated beautifully." The natural light that streams in creates a serene and beautiful vibe, enhancing your practice and providing a peaceful sanctuary.
Holistic and Supportive Experience: The classes at our studio are designed to make you feel "supported, challenged and totally blissed out." Our teachers focus on providing an experience that not only strengthens the body but also nourishes the mind and soul.
Strong Community Feel: As one review mentioned, our studio is a "home away from home." The sense of community is strong, and our members and teachers are a welcoming group that genuinely can't wait to see you.
Convenient Payments: For your convenience, we accept both credit cards and debit cards for payments, making it easy to sign up and pay for classes.
For more information, to schedule a private session, or to join one of our classes, you can reach us using the following contact details:
Address: 351 Larkfield Rd, East Northport, NY 11731, USA
Why is Breathe Strength worth choosing? The decision to join our studio is a choice to invest in a wellness journey guided by genuine compassion and professional expertise. While many yoga studios offer classes, we offer an experience that is deeply personal and centered on building a supportive community. The personal stories from our members, like the one who calls our studio her "home away from home" and the parent who "highly recommend" a private session for a "girl pack," speak volumes about the unique atmosphere we've created. This level of authentic connection and care is a rare find and a primary reason our clients feel so supported and motivated.
Our focus on creating a space that is not only physically beautiful but also emotionally safe is a key differentiator. The combination of Charlotte's compassionate leadership, the professional teaching by all instructors, and the serene, light-filled environment makes our studio a true sanctuary from the stresses of daily life. The fact that our classes can accommodate a five-year-old and leave a seasoned teacher feeling "blissed out" shows the versatility and quality of our instruction. If you are in the New York region and are looking for a yoga studio where you can feel supported, challenged, and welcomed into a loving community, Breathe Strength is the clear choice for you.
Breathe Strength Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Breathe Strength Photos
Breathe Strength Location
Breathe Strength
351 Larkfield Rd, East Northport, NY 11731, USA
Breathe Strength Reviews
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★ 5★ 4★ 3★ 2★ 1Breathe Strength is my home away from home! When I am not teaching there on Thursday nights, I am taking classes! Charlotte, the owner, leads with love and compassion always. She cares deeply for her students and the studio. The physical space is spotless and decorated beautifully! The natural light that streams in through the windows creates the most beautiful vibe! All classes taught by Melissa and Charlotte leave me feeling supported, challenged and totally blissed out! Come practice with us! We can’t wait to see you!
April 23 · Leslie Van BellMy daughters and I took a private yoga class with Charlotte. She was extremely accommodating, warm and welcoming. She stayed at a level that my youngest daughter (5 yo)could stay engaged. We are new to yoga and walked away with a new love! If you have a girl pack like I do I highly recommend taking a secession with Charlotte. It was a wonderful experience for us!
June 02 · chrissy podestaBreathe Strength is the first studio where yoga has really "clicked" for me — I had tried to get into the practice at several studios in New York before ending up here. Firstly, the studio is gorgeous, with a ton of natural light and plants that make it feel like a little oasis in the middle of Astoria (there are actually two studio spaces here, a front one with a full-length mirror for things like barre, and a more meditative back studio. There's also a lounge with tea!). The yoga flows are always creative and the open-level format means they're as challenging or beginner-friendly as you need (there are definitely a mix of students of different levels in the classes). I also highly, highly recommend the fitness classes: HIIT + Flow and its shorter version, HIIT Express, are SUPER ADDICTING. Definitely a great value and the introductory offer is a steal. Also there's a ton of extra videos/tips on their Instagram for free!
May 25 · Jeva LangeAs soon as your enter this studio you feel like you are home. It's warm, inviting, and so beautiful! There are plants everywhere, textured pillows and rugs, and small touches that reveal how much love Charlotte has put into developing this space to be a place where people feel welcome. And boy did she nail it!Charlotte's HIIT workouts are kickass and her yoga classes are informative and I always leave feeling lighter Also don't miss Gili's class... every time I take her class I learn something new about the practice/my body.I love this studio so much and it is one of the reason's I am so happy in Astoria -- I have tried two others in the area and this is the BEST!
May 22 · Reagan MurphyCharlotte held a fun and informative private CPR class for my family and I. She made sure the steps were drilled into our heads while keeping things light and fun! We all feel so much better having taken this course with her as we have little ones running around. Also just a good skill set to have in general. Highly recommend!!
July 04 · Francesca FitzMaurice
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