Break Free Movement

- 4203 Ponce de Leon Suite 200, Coral Gables, FL 33146

Break Free Movement is not just another yoga studio; it's a sanctuary for wellness and self-discovery nestled in the vibrant heart of Coral Gables, Florida. In a region known for its dynamic lifestyle, finding a space dedicated to peace and strength can be a true blessing. This studio offers a unique and intimate environment where you can shed the stresses of the day and connect with your inner self. Whether you are a seasoned yogi or a curious beginner, Break Free Movement provides a welcoming and encouraging atmosphere to support your journey. The focus here is on empowering individuals to find their physical and mental strength, all while fostering a sense of community. The studio's commitment to creating a safe and inclusive space is evident in every detail, from the class structure to the amenities. They believe that everyone, regardless of their background or experience level, deserves to feel confident and capable in their practice. This philosophy shines through in the dedication of their instructors and the diverse range of classes available. It's a place where you can truly let go, challenge yourself, and leave feeling renewed and revitalized. The emphasis on high-quality instruction and a positive, supportive community makes Break Free Movement a standout destination for anyone in the Miami-Dade area looking to enhance their well-being.

Strategically located at 4203 Ponce de Leon, Suite 200, in Coral Gables, FL, Break Free Movement offers a convenient escape from the hustle and bustle. Its prime location in the heart of Coral Gables makes it easily accessible for residents across the region, including those in nearby South Miami, Coconut Grove, and Kendall. The studio's position on Ponce de Leon Boulevard means it is well-connected to major thoroughfares, making your commute simple and stress-free. For those using public transportation, the studio is just a short walk from various bus stops. The area is also well-serviced with parking options, making it a hassle-free destination whether you are driving or biking. This central and accessible location ensures that fitting a yoga session into your busy schedule is not a challenge. Once you arrive, you will find a beautifully designed space that instantly makes you feel at ease. The studio's design is thoughtfully crafted to provide a serene and focused environment, helping you to leave the outside world behind as soon as you step through the door. The accessibility of the location combined with the peaceful interior creates the perfect setting for a meaningful and effective practice.

Break Free Movement offers a diverse array of services tailored to meet the needs of every practitioner. Their comprehensive offerings ensure that you can find the perfect class to align with your personal goals and preferences.

• Group Lessons: The studio's group classes are a highlight, offering a communal experience where you can practice alongside others. The class sizes are intentionally kept intimate, with a limit of six people per row, to ensure that each participant receives individual attention and guidance from the instructor. This setup fosters a close-knit feel and allows for a more personalized and effective workout. Customers have noted that the instructors are "on point," making each session engaging and challenging while remaining encouraging for novices.

• Private Lessons: For those seeking a more focused and personalized approach, private lessons are available. These one-on-one sessions allow you to work directly with an instructor to address specific goals, refine your technique, or overcome personal challenges. It's an excellent option for beginners who want to build a solid foundation or for experienced yogis looking to deepen their practice.

• Aerial Yoga: This unique offering allows you to suspend your body in a soft fabric hammock, providing support and freedom of movement. Aerial yoga is a fantastic way to improve flexibility, decompress the spine, and build core strength. It's a fun and adventurous way to experience yoga in a whole new dimension.

• Hot Yoga: For those who love a vigorous workout, the studio offers hot yoga classes. Practiced in a heated room, this style of yoga helps to increase flexibility, detoxify the body, and provide a deep, satisfying sweat. It is a very fun and challenging workout that leaves you feeling invigorated and refreshed, as one customer noted, "a great workout and sweat."

The studio's features and amenities are designed to enhance your overall experience and make your visit as comfortable as possible. Break Free Movement has cultivated a space that is not only functional but also deeply inviting and inclusive. The amenities are a testament to their commitment to their clients' comfort and well-being.

• Amenities: The facility includes a gender-neutral restroom and a standard restroom, ensuring a comfortable and accessible experience for all. Free Wi-Fi is also available, allowing you to stay connected before or after your class.

• Welcoming Environment: The studio is proudly LGBTQ+ friendly and a designated transgender safe space, creating a truly inclusive and accepting community for everyone. This commitment to inclusivity is a core part of their mission, making it a place where everyone can feel at home and be themselves.

• Payment Options: The studio accepts a variety of payment methods, including credit cards, debit cards, and NFC mobile payments, making transactions quick and convenient.

• Atmosphere and Design: The studio's interior is stunning, featuring dark colors and ambient lighting that create an intimate and focused atmosphere. This design choice helps practitioners "let go of everything outside the studio and focus on their workouts," as described by a satisfied client.

• Planning: Appointments are highly recommended to secure your spot in a class, as the studio's intimate class sizes are very popular.

• Kids-Friendly: The studio is also good for kids, making it a great option for families in the community looking to introduce their children to the benefits of yoga and movement.

For more information or to book a class, you can reach Break Free Movement at their address, 4203 Ponce de Leon Suite 200, Coral Gables, FL 33146, USA. You can also contact them by phone at (305) 456-8234 or on their mobile phone at +1 305-456-8234. We highly recommend booking an appointment in advance to ensure you can secure your place in one of their popular classes. The team is always ready to answer any questions you might have about their services, memberships, or the right class for you. They are dedicated to helping you embark on your wellness journey with confidence and support.

What truly sets Break Free Movement apart and makes it worth choosing is its unique blend of expert instruction, intimate class sizes, and a profoundly welcoming atmosphere. While many gyms in the area focus on a high volume of members, this studio prioritizes a quality experience. The intimate feel, with only six people per row and mirrors all around, ensures that every single person gets the attention they deserve. This personalized approach is what makes their classes so effective and allows for confident skill advancement, even for a complete beginner. The instructors, such as Erica and Steph who were specially mentioned by a customer, are known for their ability to vary each class with different props and moves, keeping the experience fresh and engaging. This dedication to variety and quality ensures that even with the same instructors, no two classes are ever the same. The studio’s beautiful dark colors and ambient lighting create a perfect escape from the outside world, allowing you to fully immerse yourself in your practice. The positive, encouraging, and highly professional staff make every visit a joy. The studio's commitment to being an LGBTQ+ friendly and transgender safe space is a powerful testament to their belief in creating a community where everyone belongs. This inclusive philosophy, combined with their top-tier services like hot yoga and aerial yoga, makes Break Free Movement a premier destination for anyone in the Florida region seeking to improve their mind, body, and spirit. It is more than just a place to work out; it is a community where you can grow, challenge yourself, and find your center.

Break Free Movement

4203 Ponce de Leon Suite 200, Coral Gables, FL 33146, USA