Bracey Performance LLC Introduce
Welcome to Bracey Performance LLC, a premier fitness center and athletic club in Chicago, Illinois. For those in the Illinois region who are serious about their health, performance, and well-being, Bracey Performance offers an unparalleled experience. It's not just a gym; it's a comprehensive wellness hub founded on a science-based, holistic approach to physical and mental potential. The facility is renowned for bridging the gap between where you are now and where you can be, whether you're a professional athlete, a weekend warrior, or simply an individual seeking to get into the best shape of your life.
The philosophy at Bracey Performance is built on a foundation of expert coaching and a supportive community. The co-founders, Kyle and Erin Bracey, have cultivated an environment that is welcoming, encouraging, and focused on growth. This is evident in the glowing reviews from clients who have experienced life-changing transformations. The gym is praised for its top-notch trainers and an incredible community of "focused, growth-minded, supportive, and extraordinarily kind people." This positive atmosphere, combined with the state-of-the-art equipment, creates a space where clients feel empowered to push their limits and celebrate every milestone.
What truly sets Bracey Performance apart is its all-encompassing methodology. The gym seamlessly integrates strength training and conditioning with professional physical therapy services, ensuring a complete and safe journey toward your goals. Their programs are designed to be efficient and effective, leveraging cutting-edge sports science to deliver measurable results. Whether you're a high school athlete preparing for college, a pro athlete in your off-season, or an individual seeking to improve functional strength, Bracey Performance provides the expert guidance and tailored programming you need to succeed.
Bracey Performance LLC is conveniently located at the lower level of 833 W Chicago Ave L107, Chicago, IL 60642, USA. This prime location places it in the vibrant West Town neighborhood, making it easily accessible for residents and professionals from various parts of Chicago and the wider Illinois region.
Accessibility is a key feature of the facility. It has a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that the gym is welcoming and navigable for everyone. The entrance is located off of N Green Street, with a parking lot right at the alley, which makes for a convenient and stress-free arrival. This is a significant advantage in a city where parking can often be a challenge. The gym's location is also well-connected to public transportation, with the CTA Blue Line and various bus routes in close proximity, providing multiple options for getting to and from your training sessions.
The easy access and convenient parking make Bracey Performance a practical choice for anyone looking to integrate a serious fitness program into their busy schedule without the added hassle of logistical challenges.
Bracey Performance LLC offers a comprehensive suite of services that goes far beyond a typical gym. The programs are designed to cater to a wide range of needs, from elite athletes to individuals simply looking to improve their health.
Services Offered:
- Personal Training: The foundation of their offerings, with 1-on-1 and semi-private training sessions tailored to individual goals and needs.
 - Athlete Development Programs: Specialized training for middle school, high school, collegiate, and professional athletes focusing on strength, speed, and agility.
 - Strength Training & Conditioning: A variety of programs and workouts designed to build strength, increase endurance, and improve overall physical performance.
 - Integrative Physical Therapy: A holistic approach to physical therapy that includes soft tissue manipulation, dry needling, cupping, and the ASTYM and ELDOA methods.
 - Wellness and Recovery: Services like nutrition consulting, active recovery, and soft tissue work to ensure a well-rounded approach to health.
 - Boxing & Striking: Specialized training to improve technique and conditioning through boxing and striking workouts.
 - Performance Testing: Assessments for strength, speed, and agility to measure progress and inform future training programs.
 - The Bracey System: A proprietary training methodology developed by Kyle Bracey to optimize physical and mental performance.
 
This extensive list of services, combined with the expertise of the coaching staff, provides a truly all-in-one solution for anyone serious about their physical well-being.
Bracey Performance stands out from the competition due to its unique features and the high-quality experience it provides to every member.
Features / Highlights:
- Expert Coaching: Led by founders Kyle and Erin Bracey, the team of trainers is top-notch and includes specialists in strength, conditioning, and physical therapy.
 - State-of-the-Art Facility: The gym is equipped with high-quality equipment and has ample floor space, ensuring a seamless and effective workout experience without feeling overcrowded.
 - Incredible Community: The gym has cultivated a supportive, kind, and growth-minded community. Clients describe it as a welcoming and awesome environment that makes a huge difference in their motivation and success.
 - Holistic Approach: The combination of personal training, athlete development, and physical therapy services under one roof provides a comprehensive solution for performance enhancement and injury prevention.
 - Personalized Attention: Even in group settings, the coaches provide a high level of personalized attention, ensuring proper form and expert guidance.
 - Clean and Well-Maintained: The facility is clean and well-laid out, creating a professional and aesthetically pleasing environment for training.
 - Accepts Various Payments: The gym makes transactions easy by accepting credit cards, debit cards, and NFC mobile payments.
 
The genuine care from the staff and the powerful community are consistently highlighted in customer reviews as being the most valuable features of Bracey Performance.
For more information or to book a consultation, you can contact Bracey Performance LLC at the following address and phone number:
Address: Lower Level, 833 W Chicago Ave L107, Chicago, IL 60642, USAPhone: (312) 497-8690
Appointments are required for training sessions and services, which ensures that every client receives the dedicated and focused attention they deserve.
For residents of Illinois, choosing Bracey Performance is a decision to invest in a world-class, personalized, and truly transformative fitness experience. The gym's reputation is built on delivering real results, as evidenced by a client who stated they got into the "best shape of my life" through the programs. The deep expertise of the coaches, like Kyle and Spencer, is a major draw. A client, who is also a Pilates instructor, shared that their 1:1 coaching was "life-changing," helping them build strength they never thought possible and even making them a better teacher.
The unique combination of specialized athlete development with integrative physical therapy is a powerful benefit. This means that whether you are an athlete dealing with an injury or an individual working through a physical limitation, you can receive coordinated care from the same dedicated team. The gym's culture is also a significant reason to choose Bracey Performance. The community is supportive and encouraging, and the owners, Kyle and Erin, are genuinely invested in their clients' success. This welcoming environment, where milestones are celebrated and people feel supported in their growth, makes Bracey Performance a standout choice for anyone in Chicago looking for more than just a place to work out. It's a place to grow stronger, both physically and mentally.
Bracey Performance LLC Services
Fitness center
- Nutrition consulting
 - Personal training
Improving your performance and overall health is not a one-size-fits-all approach. Markers for success are personal, and our world-class coaching will guide you throughout the entire process, helping you meet and exceed your goals. Each 1on1 session is tailored to your short-term and long-term goals
 - Athlete Development
OFF-SEASON PREPARATION FOR MAXIMUM PERFORMANCE. WHERE THE BEST GET BETTER!
 - Athlete Development Programs
Our Pro Athlete's off-season preparation is designed to ensure peak on-field performance. The Athlete’s needs are determined during the assessment by our coaches & doctor on staff. These performance factors are used to create a training program throughh the Bracey System to optimize performance.
 - Collegiate Athlete Development
Advanced Collegiate Athlete training is based on the athlete's needs through a movement assessment performed our staff Doctor, in conjunction with programming through the Bracey System. Thorough & daily programs are designed to support the extremely heavy workload demands incurred by the athlete.
 - Conditioning
 - Fitness Coach
 - High School Athlete Development
Each session provides a sports-specific approach that combines advanced speed training and high-velocity movements. Off-season training is 5 days a week for optimal performance.
 - Middle School Athlete Development
Each session is designed to have a focus on general movement principals with the intention to prepare the athlete for a variety of different sports.
 - Pro Athlete Development
Our Pro Athlete's off-season preparation is designed to ensure peak on-field performance. An assessment will be completed by our coaches and on-staff Doctor to determine the most effective training program through the Bracey System to optimize mental and physical performance.
 - Reset
 - Strength Training
Train like our athletes. This class provides a full-body strength-focused workout. Programming includes variations of increased time under tension, tempo, isometric holds, high-rep schemes, max-out power, 25-rep finishers, among others. You will leave feeling like a strong, unstoppable badass.
 - Strength Workouts
 - Testing
 - The Bracey System
Our revolutionary performance facility and world-class coaching bridges the gap between where you are and where you can be. We are committed to developing individuals of all levels to optimize their performance and health through our innovative and all-encompassing methodology.
 
Gym
- 1on1 Personal Training
 - Boxing
 - Striking
 
Physical Fitness Program
- 1on1 Training
 
Physical Therapist
- ASTYM
 - ASTYM Therapy
 - Active Recovery
 - Correct Exercises
 - Cupping
 - Dry Needling
 - ELDOA
 - ELDOA Method
 - Integrative Physical Therapy
 - Performance Enhancement
 - Soft Tissue Manipulation
 - The Sandberg System
 - Vacuum Cupping Therapy
 - Virtual Lessons
 
Athletic Club
- Agility Assessment
 - Athlete Development
 - Collegiate Athlete Development
 - High School Athlete Development
 - Middle School Athlete Development
 - Physical Therapy
 - Pro Athlete Development
 - Speed Assessment
 - Strength Assessment
 
Bracey Performance LLC Details
Service options
- Onsite services
 - Online classes
 
Accessibility
- Wheelchair accessible entrance
 - Wheelchair accessible parking lot
 
Amenities
- Restroom
 
Planning
- Appointment required
 
Payments
- Credit cards
 - Debit cards
 - NFC mobile payments
 - Credit cards
 
Bracey Performance LLC Photos










Bracey Performance LLC Location
Bracey Performance LLC
Lower Level, 833 W Chicago Ave L107, Chicago, IL 60642, USA
Bracey Performance LLC Reviews
state of the artathletesfacilityinjurystrength
★ 5★ 4★ 3★ 2★ 1I think I've been to every gym in Chicago, and Bracey is hands down the best!I've gotten into the best shape of my life through their conditioning and strength programs. The trainers a top-notch, and they have created an incredible community of focused, growth-minded, supportive, and extraordinarily kind people.Shoutout to Erin and Kyle Bracey for cultivating this welcoming/awesome environment!
August 19 · Julia ClaudyI’ve been training 1:1 with Kyle and Spencer at Bracey Performance for about nine months now, and I am eternally grateful for their guidance.As a Pilates instructor, I had never done any real strength training, and it took a lot of courage to make that first step into their state-of-the-art gym. I still remember walking into Kyle's group class for the first time. Erin gave me with the biggest hug and immediately made me feel welcome and at ease. I was hooked by the class format and the incredible energy, and I left determined to get stronger.That initial experience led me to start 1:1 coaching and it has been life-changing. Kyle and Spencer have expertly guided me, building my strength in ways I never thought possible. I've also become a better pilates teacher with a deeper understanding of functional strength, and I leave every session humbled, realizing there's always more to learn. The entire Bracey team genuinely support you as you grow, celebrating every milestone with you. I can’t recommend them enough!!
August 26 · Jia LiMy husband has been training at Bracey since they opened. Last year, I finally joined. I’m 46 and building muscle and staying fit for long term health are my main focus. The facility at Bracey Performance is elite. They have every piece of equipment imaginable. What’s even better is the caliber of coaching. These trainers are all inclusive, friendly and technically suburb coaches. If you have fitness goals, Bracey Performance will meet you where you are and take you places you haven’t imagined. Do your future self a favor and stop in to check it out.
January 14 · Jennifer RiccoloI’ve been wanting to check out this gym for forever. Flew in from VA for the weekend and it lived up to the hype. From all the keisers and to the friendly staff. Kyle and Erin are great. The gym is clean and the coaches are welcoming. The workouts are challenging and its movements you would do in a college weight room. Had a blast and will be back!
June 20 · Tori RyanBracey Performance is the best gym I have ever been to, and it's not even close! If you are looking for true athletic performance group training or personal training, this is the only spot to be.The owners and all the trainers are highly knowledgeable, encouraging, and professional. They have a ton of state of the art equipment (Keiser etc.) and the warmups and programming are top notch. Oh and by the way, free parking lot attached in the middle of the city!Yes, better than Equinox, Lifetime Fitness, Studio Three, and CrossFit Gyms - I have tried them all. Bracey does a great job of maintaining a sense of community, which is nice as well. Couldn't recommend highly enough.
January 08 · Shea Molitor
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