borealis community yoga Introduce
For residents of Medford, Massachusetts, and the surrounding communities, finding a yoga studio that feels like a genuine home can be a pivotal part of a wellness journey. Many people are initially hesitant to try yoga, fearing that the experience might be intimidating or that they won't be flexible enough. However, the right studio can completely change that perception, providing a warm, non-judgmental, and supportive environment. This is precisely what Borealis Community Yoga has created for the people of Medford. It is a place where, as one satisfied customer noted, you immediately feel like you've found a "yoga home." This sense of belonging is a key element of the studio's philosophy, which goes far beyond physical postures to cultivate a true sense of community and personal growth.
This article will delve into what makes Borealis Community Yoga a special and highly-regarded place for both newcomers and seasoned practitioners. We will explore the wide array of services and offerings, from drop-in classes to specialized private sessions and Ayurveda consultations. We'll also highlight the studio's key features, including its accessibility and amenities, which contribute to a comfortable and welcoming experience. At the heart of it all is the owner, Emilie, and her dedicated team of instructors, who are consistently praised for their compassion and expertise. Based on factual public data and authentic customer reviews, this comprehensive overview will help you understand why this women-owned studio has become a cherished "sanctuary" for so many. The goal is to provide a detailed and honest look at the studio so you can decide if it's the right place for you to begin or continue your journey toward physical and mental well-being.
Borealis Community Yoga is conveniently located at 28 High St, Medford, MA 02155, USA, a central location that is easily accessible to residents in and around the city. The studio is committed to ensuring a welcoming environment for everyone, which is evident in its accessibility features. It offers a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This thoughtful design removes common barriers and allows individuals of all abilities to participate in the transformative practice of yoga. The studio's presence in a well-established area of Medford makes it a convenient stop on a daily commute or part of a routine of running errands. For the comfort of its members, the studio also provides restrooms and Wi-Fi, allowing for a seamless and pleasant experience. The central location in the community and the focus on accessibility are a testament to the studio's mission of truly being a "community yoga" center, where everyone feels welcome from the moment they arrive.
Borealis Community Yoga offers a wide variety of services designed to meet the needs of a diverse clientele. For those looking for a flexible option, the studio offers a Drop-in class for $23.00, allowing you to try out a class without a long-term commitment. For regular practitioners, the Annual Membership is a great value, providing unlimited yoga for 12 months for $999.00. The studio also caters to those who prefer a more personalized approach with Private Yoga Sessions. A standard 60-minute session is available for $125.00, while a Private Yoga Session with owner Emilie is priced at $145.00, reflecting her specialized expertise. For a more intensive and consistent private experience, a 5 Private Session Package is offered for $550.00. Beyond physical practice, the studio also provides wellness services such as Ayurveda consultations. An Initial Ayurveda Consultation, which lasts 90 minutes, is available for $150.00, and a 60-minute Follow-up Ayurveda Consultation is offered at $100.00. The studio is also "good for kids," indicating that it likely offers classes or programming that are suitable for younger age groups. The variety of classes, including Slow Flow Vinyasa, Yin, and Gentle Yoga, ensures that there's a class for every level, from beginners to advanced yogis, as noted in customer reviews. The studio's commitment to offering a range of options, from memberships to private sessions and specialized consultations, allows each individual to tailor their wellness journey to their specific needs and budget.
Services Offered:
- Drop-in classes
- Annual Membership with unlimited yoga
- Private Yoga Sessions
- 5 Private Session Package
- Initial Ayurveda Consultation (90 minutes)
- Follow-up Ayurveda Consultation (60 minutes)
- A variety of classes including Vinyasa, Slow Flow, Yin, and Gentle Yoga
Borealis Community Yoga is distinguished by a number of key features and highlights that are consistently praised by its members. The most significant highlight is the community itself. As one customer stated, the studio creates an environment where "everyone is truly welcome." The sense of warmth and lack of judgment is a powerful draw for those who might have felt intimidated by other fitness environments. The owner, Emilie, is highlighted as a creator of a "true sanctuary" and is praised for her ability to create a welcoming and non-intimidating space. The instructors who work there are also a major feature, with a review noting that "each of the instructors who work there bring something special to their classes." This ensures a high level of excellence and variety in the class offerings. The studio is a women-owned business, which may be a significant highlight for many in the community who wish to support female entrepreneurs. The commitment to accessibility is another strong feature, with a wheelchair-accessible entrance, parking lot, and restroom, making the studio genuinely inclusive. The availability of Wi-Fi and restrooms adds a layer of convenience for members. The fact that the studio is "good for kids" also indicates that it provides programming for younger members, making it a family-friendly destination. The combination of an inclusive atmosphere, expert instruction, and convenient amenities creates a space where everyone, from newcomers to advanced yogis, can find something they enjoy and feel at home.
Features / Highlights:
- A welcoming and non-judgmental community atmosphere
- Women-owned business
- Wheelchair accessible entrance, parking lot, and restroom
- Offers a variety of classes suitable for all levels, from beginners to advanced practitioners
- High-quality instruction from passionate and compassionate teachers
- Provides a true "sanctuary" for practice and personal growth
- "Good for kids" programming available
- Wi-Fi and restroom amenities for member convenience
For more information or to begin your yoga journey with Borealis Community Yoga, you can find them at their convenient Medford location: 28 High St, Medford, MA 02155, USA. While a phone number was not provided in the public information, their website and social media channels are excellent resources for contacting them, viewing their class schedule, and booking a session. You can also reach out through the studio's website for inquiries about private sessions or consultations. The team is dedicated to helping new members find the right class or service to meet their needs, ensuring a smooth and welcoming experience from the very start.
What is worth choosing Borealis Community Yoga for residents of Medford? The answer lies in the studio’s unwavering commitment to its core values of community, compassion, and accessibility. Unlike larger, more commercial studios, Borealis offers a personal and nurturing environment where you are recognized and supported. As one customer enthusiastically put it, the studio provides "compassion and sensitivity" in its prompts, making it perfect for both beginners and more advanced yogis. The variety of classes, from slow-paced flows to more challenging practices, ensures that you can always find a class that suits your needs on any given day. The addition of wellness services like Ayurveda consultations shows the studio's holistic approach to health, focusing on more than just the physical practice. The fact that it is a women-owned business with a family-friendly atmosphere (being "good for kids") and a strong commitment to accessibility makes it a truly inclusive and valuable part of the Medford community. For anyone looking for a yoga studio that is a sanctuary, a home, and a place to grow both on and off the mat, Borealis Community Yoga is an exceptional choice that will help you say, "ahhhh, now this is what community yoga is all about."
borealis community yoga Services
Yoga Studio
- 5 Private Session Package $550.00
Commit to your self-care and well-being with 5 private sessions starting at $550.
- Annual Membership - Unlimited yoga for 12 months $999.00
Complimentary mat storage, 10% off private yoga and bodywork sessions,10% off all regularly-priced merchandise,20% off workshops,1 Guest Pass per month,Access to the Members-Only Facebook Group, Membership starts the date of purchase
- Drop-in $23.00
Over 25 classes each week - all levels - beginner to advanced - young to active older
- Follow-up Ayurveda Consultation - 60 minutes $100.00
Already had your Initial Consultation with Veronica? Schedule a follow-up to go over what is working and what is not. Major changes can happen from one season to the next so it's a great idea to check in and fine-tune your diet and lifestyle plan. Typically, Follow-up appointments are 3-6 months after an Initial Consultation.
- Initial Ayurveda Consultation - 90 minutes $150.00
Are you ready to start the journey towards better balance and health? In this first meeting Veronica will start to glean from you what your current state of health and happiness is. You will then work together to discover the imbalances that are steering you off course. From there, Veronica will develop a custom diet and lifestyle plan for you based on your individual needs. No two people are alike and Ayurveda recognizes that there is no such thing as one size fits all. Let Veronica help you find what diet and lifestyle regimens might be the right fit for you.
- Private Yoga Session - 60 minutes $125.00
Want to create your very own yoga and meditation practice? Or perhaps you're suffering from a recent injury and would like some specialized help modifying your practice. Receive personalized instruction based on your health, body and interests and on your schedule. Private Yoga Sessions are perfect for a variety of reasons. Whether you are looking to create a strong foundation, working with an injury or deepening an existing practice we will carefully create a session that meets your needs. Schedule a session with one of our instructors and get some me-time.
- Private Yoga Session with Emilie - 60 minutes $145.00
Schedule some time with Borealis owner and instructor Emilie Amstutz to customize your yoga, movement and meditation practice. Includes take-home exercises and email access to Emilie for follow-up questions and continued support.
borealis community yoga Details
From the business
- Identifies as women-owned
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Children
- Good for kids
borealis community yoga Photos
borealis community yoga Location
borealis community yoga
28 High St, Medford, MA 02155, USA
borealis community yoga Reviews
classesspacepracticemindlearningfeel
★ 5★ 4★ 3★ 2★ 1From the first time I visited Borealis more than three years ago, I felt I had found a yoga home—from the warm welcome, to excellence and variety of classes and workshops offered to the lack of judgment. Prompts are given with compassion and sensitivity and newcomers to more advanced yogis can all find classes that suit their needs and wants. Everyone is truly welcome at Borealis and everyone can find something they enjoy at this special studio. The owner Emilie has created a true sanctuary and each of the instructors who work there bring something special to their classes.
February 13 · Jen JI have been going to Borealis for almost 3 years now. I love this place I was very reluctant at first to join a yoga studio. I thought that the whole experience would be intimidating. It was just the opposite. Emilie, the owner, and her staff are amazing. I felt very welcomed by them and the other students on the very first day. I love the variety of classes. They have something for everybody, all levels. Check this place out....you will say “ahhhh, now this is what community yoga is all about”
February 13 · Kerry JonesBorealis is one of my favorite places to practice yoga. I can’t say enough about the owner, Emilie, and what a warm welcome I received the first time I showed up at her yoga studio. I love all the instructors and everyone who are a part of the Borealis community. I have not been to the new studio yet, but hope to get there soon!
February 14 · Deb CorrenteBorealis is a warm, inclusive, authentic wellness community. Emilie has thoughtfully created a truly special space for your practice and has attracted a stellar team of instructors. I appreciate how approachable the classes are and how the teachers offer variations for poses to individualize your work. It is a truly welcoming space, and I'm so glad I found it. If you love yoga, this studio is worth traveling to.
April 20 · Suzanne L.I could not be happier with a yoga studio. Every instructor I have ever had (and that's mot of them, including subs!) has been knowledgeable, willing to offer modifications to make it more or less intense, and very able to read the class, an uncommon skill that I value immensely. There are gentle classes where my goal is to relax and recenter my emotions, and there are more intense classes where I can work hard and see progress. I've tried for years to get into a habit with yoga, but I never could. Borealis offers classes in a way that I'm finally able to make it a regular part of my life.
July 25 · Alisha Perelta
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