BODYROK EAST 34th

- 227 Lexington Ave, New York, NY 10016

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Welcome to BODYROK EAST 34th, a premier Pilates and fitness studio that has become a true favorite among New Yorkers seeking a high-energy, low-impact workout. Located in the heart of Manhattan, this studio offers a unique and highly effective approach to fitness, blending traditional Pilates with strength and cardio elements. It’s a full-body workout designed to challenge you and deliver tangible results, making you feel stronger with every session. The philosophy at BODYROK is to provide a comprehensive fitness experience that is both rewarding and accessible to everyone, regardless of their current fitness level. With a focus on core activation, flexibility, and strength, the classes are crafted to sculpt and tone the body in a way that is kind to your joints. The studio’s commitment to a great ambiance, brand new equipment, and a welcoming community sets it apart from the rest. For New Yorkers looking for a workout that is as engaging as it is effective, BODYROK EAST 34th offers an exciting and positive environment to achieve your health and wellness goals.

BODYROK EAST 34th is conveniently situated in a central and easily accessible part of New York City. The studio's address is 227 Lexington Ave, New York, NY 10016, USA. This location places it in the bustling Midtown East area, a hub for both residential and professional communities. For New Yorkers who rely on public transportation, the studio is a short walk from several major subway lines, including the 6 train at 33rd Street, as well as the 4 and 5 trains at Grand Central Terminal. Its proximity to these key transit points makes it an incredibly convenient option for people commuting from different parts of the city. The neighborhood is also highly walkable, with plenty of cafes and shops nearby. When planning your visit, it’s worth noting that appointments are recommended, which helps ensure a seamless and organized experience. The studio's commitment to providing an accessible and well-located space is a significant benefit for its diverse clientele.

BODYROK EAST 34th offers a specialized range of services centered on its unique, high-intensity Pilates methodology. The studio focuses on providing a consistent and quality experience through its onsite services.

The primary services offered include:

• Onsite Reformer Pilates Classes: The core offering of the studio. These are full-body, high-energy classes that combine Pilates, strength training, and cardio on the reformer machine. Each session is designed to be challenging while remaining low-impact.
• Small Group Training: The classes are structured to be intimate enough for instructors to provide personalized attention. This allows for modifications and corrections tailored to each individual's needs and progress.

BODYROK EAST 34th has a number of standout features that contribute to its reputation as a top-tier fitness studio in New York City. These highlights are frequently mentioned by satisfied customers and set the studio apart.

• Challenging Yet Adaptable Workouts: The classes are known for being both "challenging yet so rewarding." Instructors provide modifications for each move, making the classes suitable for "all fitness levels." This allows newcomers to feel comfortable while also providing a path for continuous progress for more experienced members. One customer praised their ability to do a carriage crunch without modifications after a few classes.
• Positive and Motivating Instructors: The instructors are a major highlight, described as "incredibly knowledgeable and motivating." They are praised for their ability to "guide you through each movement with precision" and make clients "feel good" about themselves.
• Clean and Inviting Studio: The physical space itself is a key feature. The studio is described as "clean" with a "great ambiance." The reformers are "spaced out appropriately," which ensures a comfortable workout environment. The presence of amenities like a gender-neutral restroom, a regular restroom, and Wi-Fi adds to the convenience and comfort of the experience.
• Welcoming and Inclusive Environment: The studio is known for its positive vibe and is explicitly listed as being LGBTQ+ friendly and a transgender safe space. Customers feel "welcomed and comfortable every time," making it an inclusive community for all New Yorkers.
• Effective and Rewarding Workout: The full-body workout focuses on strength, flexibility, and core activation, delivering a noticeable sense of improvement and strength after each session. As one reviewer stated, "I already feel stronger each day!"

For more information about classes, scheduling, or to book a session, you can contact BODYROK EAST 34th directly.

Address: 227 Lexington Ave, New York, NY 10016, USA

Note: Public phone number is not available. Please check their official website for booking and contact details.

When you're looking for a fitness studio in New York, what is it that makes a place truly worth choosing? For BODYROK EAST 34th, the answer lies in its unique blend of intensity, inclusivity, and impeccable instruction. This studio is a fantastic choice for New Yorkers who are tired of generic gym routines and are looking for a workout that is both effective and engaging. The high-energy, low-impact nature of the classes means you can push your limits without putting unnecessary strain on your body. The encouraging and knowledgeable instructors, like Grace and Amelia, are what make the experience so special. They are committed to helping every individual progress at their own pace, fostering an environment where you feel supported and celebrated. While a single review did mention a small issue with class packs, the overwhelming sentiment from the community is one of satisfaction and tangible results. This is a studio that "has truly changed my life and has made me excited about my health and wellness journey." With its great music, thoughtful lighting, and spotless facilities, BODYROK EAST 34th offers a complete sensory experience that makes you look forward to every class. It is a premier destination for anyone looking to build a stronger body and a healthier mindset in the heart of NYC.

BODYROK EAST 34th

227 Lexington Ave, New York, NY 10016, USA