Body Shock Studios

- 12365 Hornsby Ln A, Newport News, VA 23602

Welcome to Body Shock Studios, a unique and results-focused fitness center in the heart of Newport News, Virginia. We are proud to be a veteran-owned and women-owned business, bringing a specialized approach to fitness that is designed to deliver tangible results. At Body Shock Studios, we are not just selling a dream plan; we are actively assisting our clients with real, measurable progress. Our philosophy centers on providing intense, effective workouts and expert guidance in a positive and supportive environment. Whether your goal is to gain muscle, lose weight, train for a competition, or simply start a healthier life, we offer the guidance you need to succeed. We are committed to helping you accomplish your goals and leave every session feeling empowered.

Our approach is what truly sets us apart. We specialize in advanced training methods, including Electrical Muscle Stimulation (EMS), which is a "super effective" workout that provides a time-efficient way to get results. As a reviewer noted, our workouts are intense, but so is life, and the positive energy makes every session worthwhile. Our coaches, who are also the owners, are described as "extremely friendly and so much fun," and they guide you through each exercise, pushing you to your limits while ensuring you are safe and supported. The community and leadership at Body Shock Studios are a huge part of the success our members experience, creating an environment that is always positive and leaves you feeling like you have accomplished your goals.

Body Shock Studios is conveniently located at 12365 Hornsby Ln A, Newport News, VA 23602, USA. This central location makes us easily accessible for residents of Newport News and the surrounding Virginia communities. We are committed to making our facility welcoming and inclusive for everyone. Our commitment to accessibility is demonstrated through a wheelchair-accessible entrance and a wheelchair-accessible parking lot. We believe that everyone should have the opportunity to pursue a healthy lifestyle, and our accessible features ensure that our studio is open and available to all individuals. This dedication to accessibility, combined with our on-site services, makes it simple and convenient to get the fitness guidance you need.

Our facility is designed to be functional and effective, providing the tools and support you need for a great workout. We offer clean restrooms for your convenience and complimentary Wi-Fi to keep you connected. We believe in providing a comfortable yet motivating atmosphere where you can focus on your workout. We accept both credit cards and debit cards for easy payment. As a veteran-owned business, we are also proud to offer active military discounts as a way of giving back to those who serve. The combination of our specialized services, expert coaching, and welcoming environment creates a unique and valuable fitness experience.

Body Shock Studios offers a variety of specialized services to help you reach your goals.

• Personal Training ($60.00): Our personalized one-on-one sessions provide a customized workout plan and dedicated guidance to help you meet your specific fitness goals. Our expert trainers will work with you to ensure you are getting the most out of every session.

• Initial EMS Session ($35.00): This introductory session is the perfect way to experience the benefits of Electrical Muscle Stimulation training. Don't be intimidated by the name; the pulsating vibes are just gentle vibrations on the muscles you are working, providing a "super effective" workout that you'll feel right away.

• Muscle Stimulation Classes ($55.00): Join our group classes that incorporate EMS training. This innovative method activates more muscles than a traditional workout, allowing you to achieve amazing results in a shorter amount of time. It's a fun and unique way to challenge your body and see progress quickly.

• Private Lessons ($35.00): For those who want focused attention in a small group setting, our private lessons provide an excellent opportunity to work closely with a coach and your chosen workout partners.

• Aerobics: Our aerobics classes provide a great cardio workout, helping you build endurance and burn calories in a high-energy, positive environment.

• Nutrition Consulting: We understand that fitness is a combination of exercise and proper nutrition. Our nutrition consulting services provide you with the guidance you need to fuel your body correctly and maximize your results.

What makes Body Shock Studios a truly worthwhile choice for local residents in Virginia is its unique combination of a specialized, results-driven training method and a supportive community. The use of Electrical Muscle Stimulation (EMS) technology is a key highlight, as it provides a highly effective workout in a time-efficient manner, which is perfect for busy individuals. As one reviewer noted, the results can be seen quickly, with one member seeing their "legs actually begin to grow mass already" after just a month of consistent training. The gym's identity as a veteran and women-owned business is also a significant feature, fostering a strong sense of community and purpose. The added benefit of active military discounts is another testament to their commitment to the local community. The a personal touch from the coaches, who are not only friendly and fun but also dedicated to guiding and pushing you toward your goals, is what truly makes this studio a special place. It’s a fitness center that delivers on its promises and provides a positive, motivating environment where you are truly assisted with achieving your goals.

Contact Information:

Address: 12365 Hornsby Ln A, Newport News, VA 23602, USA

Phone: (757) 776-9222

Body Shock Studios

12365 Hornsby Ln A, Newport News, VA 23602, USA